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Hove
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
Hove
We are qualified in fitness, gym, Pilates and nutrition and specialise in working with people with bad backs, shoulders and hips, chronic conditions such as arthritis and diabetes, and with older people. Immune conditions, balance issues, prehab and rehab, anxiety and stress are other areas where we have been able to help. We offer one-to-one and small group (up to four) training, as well as Pilates classes.
Ozden Belcher Esensoy
I cannot recommend Sarah highly enough. She is extremely experienced, incredibly patient, knowledgeable also she is so fun to work with. Every session is different and I am learning new thing all the time with her.
I started Pilates with Sarah months ago. I suffered from bad back/ lower back long time. Also nature of my work involve a lot of sewing therefore some posture problem needed to be adjusted as well. Since working with Sarah these problems have eased off significantly. My posture has improved as I have and I can feel the differences in my body. Lost some weight even thou I still eat my cake and biscuits. I'm improving with every session and I look forward to the classes. Now my daughter Jasmine joins her class with joy every week.
I cannot thank you enough Sarah for all your help to me and thanks for inspiring me in many ways!
Oz
Hove
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me.
John
John, 55, Senior Director
With lockdown I was stuck at home and not exercising. I started Training with Xanthe twice a week in September, and 6 months later I've lost 6kg and 3" from my waist and honestly never felt better. The exercises are varied and I get a tailored programme to follow. I thoroughly recommend her holistic and personal approach.
Hove
I specialise in fat loss and body transformation programs. I deliver this through three different levels of programming which are described below. 1-1 Personal Training sessions at 1-4x per week. Group Training sessions(no more than 4 per group) at 2x per week Online Coaching(12 weeks minimum commitment) I monitor absolutely everything to tailor my programs to your lifestyle and not the other way around.
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
Hove
Hey there, my name is Adam, I'm from Canada and I started Bear Strength Fitness and Nutrition because it was the next natural step for me to continue growing. I'm now able to travel to people who want my help and train them in their homes or outdoors (weather permitting) and I love it! I became a personal trainer because I wanted to help people lose weight, get stronger and feel better about themselves, and you don't need a gym for that.
Peter Levenspiel
The oldest velodrome in the country is still going strong. It's a legendary place for any cyclist to visit. There's still plenty of competitions to watch or get involved in. They say that this place used to draw bigger crowds bigger than any football match of the day did. I would like to think it will again one day. Cycling is so much more exciting than football! It's fast, requires technique and skill, guts, determination. Bike technology is also important and the combination make a great show.
Hove
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Amy MacMillan
I have been training with George for nearly 2 years now and I couldn't be happier with their holistic approach to support my health and well-being. I came to PT primary to lose weight and improve my physical fitness, but with George you get a whole lot more than that.
The training sessions themselves are great. I can honestly say in all this time I've never had a session I haven't enjoyed and I've not once felt bored or had my interest wain at all. I find the pattern of having 4 different sessions we do on rotation really keeps me interested and motivated. We do each of these 3 times and then start a new set of 4. This just isn't something I'd do myself in the the gym. Each block develops on the last and George takes into account my injuries, weaknesses, strengths, goals and overall health and wellbeing in their planning for my sessions.
Within the sessions we talk about my wider health and well-being journey in any way that's helpful to me. Also, within and between sessions, George gives me lots of support around food and healthly eating, without any judgement or lecturing. They ask sensitive questions and are helping me to challenge unhealthy/unhelpful eating patterns at a pace I can manage, without cutting out any foods I like.
George reads my mood and physical and mental state (I have multiple complex mental and physical health problems) really well and gives me what I need based on that. Each sessions is tailored if needed due to my presentation on any given day. George is also highly intuitive and often knows why I'm feeling like I do before I do. This is no accident. It is because they take so much interest in their clients lives.
As I say, George's whole approach is really holistic. The sessions are great, but they're not in isolation, they're part of a whole package that helps me in all areas of my life. The supportive messages between sessions and the genuine interest in my life makes the relationship really productive and about so much more than just losing weight and gaining physical fitness. We talk about lots of different things. I come to sessions knowing I can talk about whatever I want/need on any given day, or talk about nothing if that's how I feel that day.
On top of all this, George also gives you an open and honest insight into their own health and well-being journey. This helps to inspire me, keep me motivated and to believe I can reach and maintain my goals.
I would highly recommend working with George.
Hove
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to.
Hove
Welcome to RadiantFit Online Coaching For Women, especially moms. RadiantFit offers a coaching experience for moms seeking holistic wellness and sustainable fitness What sets us apart is our unwavering commitment to your well-being, focusing not just on physical transformations, but also on nurturing your mental and emotional wellness. My approach is personalized and flexible, all the programs are designed, so that they adapt to your busy life, ensuring you achieve your goals without sacrificing precious family time or weekend plans.
Hove
I am a personal trainer and fitness instructor. I am qualified in exercise referral so I can help with rehabilitation from injury, illness and injury. I teach classes including spin, Zumba, HiiT and Circuits. I have a gym area to work from as well as a private gym to use as well. I train clients outdoors too and in small groups
Hove
Mint Fitness provides bespoke personal training, using tried and tested techniques. Our studio utilises the best equipment (precision nautilus machines), a proven protocol that saves time (workouts take 30 minutes) online diary for easy booking. Our passion is one to one, or one to two (two clients and one trainer) and this style with get you the best results for miminum time spent.
Hove
Get Wildly Fit with Wise & Prime Personal Training. Radically improve your health, strength and fitness - both physically and mentally - through functional movement, environmental conditioning and breathwork. Your future self will thank you for it. Book your FREE taster session today at www.wiseandprime.com
Hove
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of: - Strength & conditioning for sports performance. - Injury rehab, especially returning to performance. - Movement workshops. - Holistic retreats. - Men only retreats. - Olympic weightlifting. - Plant based nutrition. - Breath work, mindfulness & mindset to make the most of your body, health & life.
East Sussex
Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer
Being able to train 1 on 1 in a private studio enables me to listen and understand you and your goals and become more than just your trainer. Building a professional relationship is key to success and I will be available outside of our sessions for online help with Nutrition, Training and any questions or worries. It can be a long road to body confidence, strength and health but with the right team behind you your goals will be reached quicker!
Plus I buy my clients Easter Eggs & Xmas Choc Santas to remind you that life is about BALANCE!
There is no "Secret".... its not all about what you look like... Stupid Question... NEXT!
.... only joking okay well its always harder on your own. The more support, guidance and knowledge you can gain the better equipped you will be. Train as hard as you can and eat well, stay mindful and rest when you need to. Appreciate what your body can do while aiming higher.
The relationships I build with "clients" ... I don't really like that word as most clients end up as friends. :) AWWWW
Changing peoples ability to see themselves in a different light, creating body confidence and helping enhance health in people is the most rewarding job right?!
The fitness industry is forever changing and a downside to it is when working for a 'corporate/chain' company, it is pushed on you to see clients as 'sales' get them in out and onto the next... WHICH I COMPLETELY DISAGREE WITH.
Each and every client has come to me as they want help, improvement, self confidence, self worth, strength and even to like themselves again.
Whether that's through losing fat (visual goal) or getting stronger (health goal) to eat more nutritious food (health goal) or to love their own bodies (mindful goal) or a mixture of many, I will help you to get there. One step at a time :)
I like to work with your drive and personality to create a fitter healthier WAY OF LIFE.
So choose me if its a Mindful Healthy Fittie Life you're after, and I'll look forward to meeting you and starting your journey!
4.96/5.00
based on 560 reviews
The average rating for Bark Personal Trainers in Hove is 4.96, based on 560 reviews.
