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Hove
We are qualified in fitness, gym, Pilates and nutrition and specialise in working with people with bad backs, shoulders and hips, chronic conditions such as arthritis and diabetes, and with older people. Immune conditions, balance issues, prehab and rehab, anxiety and stress are other areas where we have been able to help. We offer one-to-one and small group (up to four) training, as well as Pilates classes.
Ozden Belcher Esensoy
I cannot recommend Sarah highly enough. She is extremely experienced, incredibly patient, knowledgeable also she is so fun to work with. Every session is different and I am learning new thing all the time with her.
I started Pilates with Sarah months ago. I suffered from bad back/ lower back long time. Also nature of my work involve a lot of sewing therefore some posture problem needed to be adjusted as well. Since working with Sarah these problems have eased off significantly. My posture has improved as I have and I can feel the differences in my body. Lost some weight even thou I still eat my cake and biscuits. I'm improving with every session and I look forward to the classes. Now my daughter Jasmine joins her class with joy every week.
I cannot thank you enough Sarah for all your help to me and thanks for inspiring me in many ways!
Oz
Hove
Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer
Hove
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me.
Hove
I specialise in fat loss and body transformation programs. I deliver this through three different levels of programming which are described below. 1-1 Personal Training sessions at 1-4x per week. Group Training sessions(no more than 4 per group) at 2x per week Online Coaching(12 weeks minimum commitment) I monitor absolutely everything to tailor my programs to your lifestyle and not the other way around.
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
Hove
Hey there, my name is Adam, I'm from Canada and I started Bear Strength Fitness and Nutrition because it was the next natural step for me to continue growing. I'm now able to travel to people who want my help and train them in their homes or outdoors (weather permitting) and I love it! I became a personal trainer because I wanted to help people lose weight, get stronger and feel better about themselves, and you don't need a gym for that.
Peter Levenspiel
The oldest velodrome in the country is still going strong. It's a legendary place for any cyclist to visit. There's still plenty of competitions to watch or get involved in. They say that this place used to draw bigger crowds bigger than any football match of the day did. I would like to think it will again one day. Cycling is so much more exciting than football! It's fast, requires technique and skill, guts, determination. Bike technology is also important and the combination make a great show.
Hove
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Amy MacMillan
I have been training with George for nearly 2 years now and I couldn't be happier with their holistic approach to support my health and well-being. I came to PT primary to lose weight and improve my physical fitness, but with George you get a whole lot more than that.
The training sessions themselves are great. I can honestly say in all this time I've never had a session I haven't enjoyed and I've not once felt bored or had my interest wain at all. I find the pattern of having 4 different sessions we do on rotation really keeps me interested and motivated. We do each of these 3 times and then start a new set of 4. This just isn't something I'd do myself in the the gym. Each block develops on the last and George takes into account my injuries, weaknesses, strengths, goals and overall health and wellbeing in their planning for my sessions.
Within the sessions we talk about my wider health and well-being journey in any way that's helpful to me. Also, within and between sessions, George gives me lots of support around food and healthly eating, without any judgement or lecturing. They ask sensitive questions and are helping me to challenge unhealthy/unhelpful eating patterns at a pace I can manage, without cutting out any foods I like.
George reads my mood and physical and mental state (I have multiple complex mental and physical health problems) really well and gives me what I need based on that. Each sessions is tailored if needed due to my presentation on any given day. George is also highly intuitive and often knows why I'm feeling like I do before I do. This is no accident. It is because they take so much interest in their clients lives.
As I say, George's whole approach is really holistic. The sessions are great, but they're not in isolation, they're part of a whole package that helps me in all areas of my life. The supportive messages between sessions and the genuine interest in my life makes the relationship really productive and about so much more than just losing weight and gaining physical fitness. We talk about lots of different things. I come to sessions knowing I can talk about whatever I want/need on any given day, or talk about nothing if that's how I feel that day.
On top of all this, George also gives you an open and honest insight into their own health and well-being journey. This helps to inspire me, keep me motivated and to believe I can reach and maintain my goals.
I would highly recommend working with George.
Hove
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to.
Hove
Welcome to RadiantFit Online Coaching For Women, especially moms. RadiantFit offers a coaching experience for moms seeking holistic wellness and sustainable fitness What sets us apart is our unwavering commitment to your well-being, focusing not just on physical transformations, but also on nurturing your mental and emotional wellness. My approach is personalized and flexible, all the programs are designed, so that they adapt to your busy life, ensuring you achieve your goals without sacrificing precious family time or weekend plans.
Hove
I am a personal trainer and fitness instructor. I am qualified in exercise referral so I can help with rehabilitation from injury, illness and injury. I teach classes including spin, Zumba, HiiT and Circuits. I have a gym area to work from as well as a private gym to use as well. I train clients outdoors too and in small groups
Hove
Mint Fitness provides bespoke personal training, using tried and tested techniques. Our studio utilises the best equipment (precision nautilus machines), a proven protocol that saves time (workouts take 30 minutes) online diary for easy booking. Our passion is one to one, or one to two (two clients and one trainer) and this style with get you the best results for miminum time spent.
Hove
Get Wildly Fit with Wise & Prime Personal Training. Radically improve your health, strength and fitness - both physically and mentally - through functional movement, environmental conditioning and breathwork. Your future self will thank you for it. Book your FREE taster session today at www.wiseandprime.com
Hove
Professional performance coach with over 10 years working with elite athletes. I specialise in the areas of: - Strength & conditioning for sports performance. - Injury rehab, especially returning to performance. - Movement workshops. - Holistic retreats. - Men only retreats. - Olympic weightlifting. - Plant based nutrition. - Breath work, mindfulness & mindset to make the most of your body, health & life.
East Sussex
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
I help my clients achieve their goals by putting them on a structured fitness programme which focuses on tracked progression to ensure they are constantly improving and becoming fitter.
I also tailor my programmes around the client's interests to keep them motivated and excited about fitness.
The secret is...... shhh I can't tell you ;)
only kidding, the secret to getting the body of your dreams happens in steps:
Step 1: Have achievable dreams about your body, everyone has restrictions on how they can look, for example, someone weighing 40kg and wanting to look like Arnold Schwarzenegger or The Rock is unachievable. this doesn't mean you can't get in great shape though!
Step 2: Work hard in the gym doing all the correct exercises that will help you achieve your goal (this is where I help)
Step 3: Do all the right things outside the gym to fast-track you to these goals (lifestyle and Diet)
Step 4: show off your gains :)
I love my job because people come to me struggling with fitness and achieving their goals and leave with a much better understanding of fitness, health and their selves. Fitness isn't just about what you look like but also how you feel and how confident you are about yourselves and its a nice feeling to watch clients grow in confidence and look happier.
I first got inspired at school where I would spend countless hours trying to improve upon my body and make myself not be the "skinny kid" after plenty of research both at home and in the classroom I realised I could help others by sharing my knowledge and saving them the hassle of having to research it themselves.
after many years of studying Health, Fitness & Nutrition at College and through Privately paid courses and qualifications, I decided to open my business and start helping people change their lives.
You should choose me if your willing to put in the work to achieve your fitness aspirations, I'm a very understanding and non-judgmental person and am patient enough to help overcome the hurdles necessary to reach your goals and have fun while doing it :)
4.96/5.00
based on 554 reviews
The average rating for Bark Personal Trainers in Hove is 4.96, based on 554 reviews.
