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Leeds
I help men and women LOSE WEIGHT and FEEL GREAT through building bulletproof exercise, nutrition and mindset habbits. Oh, and you dont have to sacrifice any of your favourite foods! I currently work out of JD Gyms Leeds South, LS11 0LW Contact me on IG - Coachdaz.pt Facebook - @Coachdaz.pt
Jenny Kaye
Daz is a brilliant trainer and teacher; he really cares about his clients and I love training with him! Great location down at JD Morley. Daz pushes me to get stronger and fitter and we have a variety of things to do so I never get bored or complacent! He’s really sorted out my nutrition too. I’m on a long journey but have made a great start and looking forward to the year ahead.
Leeds
Founded in 2014 GRS Fitness is a 121 / Online Coaching business. We currently service clients across the UK, ranging from 121 Clients in Bradford to Online Clients in Bristol. We offer a comprehensive coaching service provided through our smart phone application. This means that we are always on hand to answer questions or for clients to access their training or nutritional plans.
Alex Da Costa
Gary has been training me now on and off for 18 months. He’s not just trained me in 1-2-1 PT sessions but also educated me about food and it’s nutrition value. It’s just about what you do in your PT sessions at the gym but it’s about gaining the knowledge about what to do when you’re not there too and this is something Gary is brilliant at. He is always on hand to support you no matter what you might be struggling with.
Leeds
Personal Trainer & Sports Massage Therapist: - 4 years as an Army Physical Instructor - 3 years as a successful Personal Trainer I have dealt successfully with clients past and present with the following medical issues: - MS - Hip replacement - MCL ACL replacements - Shattered collar bone infused with titanium - Broken back - Depression - A 2 1/2 inch Leg difference
Nicole Sunter
I recently turned 30 and realised I needed to do something about my health. Lee stood out to me as his classes seemed more challenging than the other trainers. After a consultation with Lee we arranged to do weekly 30 minute HIT sessions to help me with my weight loss. Lee gave me excellent information and nutritional advice as well as realistic and achievable goals from the start. The HIT sessions were challenging but Lee was always very encouraging and supportive throughout the process. After a while I could tell the difference in my fitness aswell as my weight. I have just finished 3 months of training with Lee and have lost 10.5kg of weight, which totally smashed my target. Infact I have lost more and am proud to say I am back at the weight I used to be when I went to uni, which at 30 years old I didn't think was possible. I would strongly recommend Lee as a personal trainer to anyone! And I look forward to working with Lee again next year in the run up to my wedding.
Leeds
Hey! I'm Josh and you can reach out to me on 0 7 7 0 9 8 9 0 2 7 5 I transform gym newbies to gym goers lose body fat and sky rocket your confidence in 90 days. Most importantly, feel amazing all whilst gaining strength both in and out the gym! I place a big emphasis on moving well and building strength - the stronger we are, the better we move, the easier life becomes. I know how it feels to let yourself go, gain weight, battle through injuries and feel like you've lost the confidence you've once had.
Kath
I have done Josh's classes but never trained on a one to one with him. After speaking to Josh I went to check out what he could help me with. I wasn't disappointed, he genuinely cares and takes an interest in you. This was in June and I am still training with Josh, and myself and others can notice a difference in me. Thank you Josh 😊
Leeds
Our fitness habits have been forced to change. This means we need to adapt - the quicker the better - for our health and well-being. Online training is becoming the norm, and it has the potential to add vast value to your life in times of need. With a years experience of working via video streaming, I've utilised my vast knowledge in the niche of bodyweight training to enthuse and empower my clients from the comfort of their own home.
Karen
I contacted Dave as I like his holistic approach to training. Having had two shoulder impingement surgeries over 2 years (same shoulder) I had become very limited with my exercise and was wary of doing anything in the gym, consequently I wasn't doing much in strength training. Dave listened to my concerns and what I wanted to achieve and came up with a plan that now has me using my body in a way that will help prevent any further injuries, including the shoulder or he gives me an alternative if I find it too painful. He is now helping me improve my core strength and legs in preparation for a 6 day hike for the Camino Way in June. I feel with his support I will be able to achieve this without further injuries - thanks Dave :)
Leeds
How I can help you achieve your fitness goals with Personal Training Whether it is personal training for fat loss, strength training, or a life-changing body transformation, I will take you on a life changing journey to achieving optimal health, results and maximising your potential. I offer packages 1-1 personal training, group training in addition to online training for those further away.
Leeds
MBS Personal Fitness brings solutions to problems that creates healthy individuals to live a fitness life. Specialising in weight loss for the general population I provide a professional service to each individual. Giving you the quickest, healthiest and safest weight loss programme you’ve probably ever had. My online service will provide you with professionalism, knowledge and motivation to get you to reach your ultimate goal, you’ll have workout programmes designed for you along with nutritional guidance that will maximise your progression throughout this programme.
Sarah Wemyss
Danny was great i am 56 overweighet and unfit!
He made me feel comfortable and unembarrassed which made me able to concentrate on the task in hand.
I wasnt sure about working out at home as our house is small but it was no problem.
I have lost inches and danny encourages yiu to use photos as progress tools which are really helpful do you can see a real difference
My core stability has improved so much and i am generally fitter.
I had dannys 12 week package but im looking forward to working with him again
Leeds
Hey! I'm Dan. I'm a strength & conditioning coach and personal trainer having worked in Leeds for over 5 years now. I specialise in working with males and females who want to become healthier, fitter, stronger, and better versions of themselves. I've worked with 100s of men, women, and athletes over the years. I know how it feels to let yourself go, gain weight, battle through injuries, and feel like you've lost the confidence you've once had.
Leeds
Do you feel like you deserve better? Do you want to look and feel your best? That is why you're here and maybe I can help. Regardless of your location, You now have an opportunity to work with one of Yorkshire's leading fitness & body transformation coaches. http://builttolastproject.com/classess A quick heads up to help you make the right choice to reach your goals... I only work with people who want the best.
Catherine Page
I have been a customer of Mike's for over 5 years. He has been very good at giving me sessions that fit in with my busy lifestyle. I have a one to one session once a month and get a programme to follow. He carefully explains the exercises and ensures that I am doing them properly, which is obviously very important. He often reviews my goals and will make changes to the programme accordingly. I feel that my overall fitness has improved considerably under Mike's guidance. I am hoping to see more improvements in my times for events this year. Very pleased with the work I have done with Mike's guidance.
Leeds
I have been working as a personal trainer and gym instructor for over 6 years. I offer 1-1 or small group PT sessions in my private studio in Meanwood, Leeds and at a private studio in Bramhope, Leeds on a Wednesday afternoon/evening.
Ryan Birch
Being brutally honest I never thought I would ever see myself being committed enough to have a gym membership and stick to it, never mind have a Personal Trainer and be able to stick at that.
I discovered Hannah taking part in one of her Kettlebell classes on a Thursday evening.
I’ve now been training with Hannah for 8 weeks and working with her has not only taught me to enjoy exercise and working out more than I ever imagined I would, but has also taught me that you don’t always need physical weights in order to really work yourself - that you can simply use your own body weight and get as good a workout, if not better and see exactly the same results!
Some trainers as you can imagine are excessively pushy and make you feel uncomfortable by the way they try to push you beyond your physical capabilities - Hannah however, allows you to push yourself within your own physical capabilities and if she can see that you are struggling or falling off your pace, she will give you a friendly push which I have found is often enough to help you find that extra gear and push yourself on with.
I would recommend Hannah as a Personal Trainer to absolutely anyone.
Leeds
At MLA Performance we offer a wide range of fitness and wellness services. Depending on your needs. You would get access to personal training, group training, and online coaching. We support busy men, and women optimise all areas of their life. By helping to them become stronger, fitter and more resilient versions of themselves. We know what it’s like to suffer with injuries, set backs and the overwhelming frustration of not being able to perform how you want to.
Leeds
At domhaighfitness we believe that anyone can achieve their health, fitness and physique related goals no matter how big or small. We don't discriminate. You could be aiming to get lean, add muscle mass, improve your relationship with food or just simply get fitter and healthier. I offer online coaching nutritional coaching and 1:1 personal training. We adopt a flexible approach to nutritional coaching meaning there will be no FAD diets, cutting out of food groups unnecessarily or avoiding social situations.
West Yorkshire
CSS Fitness offers one to one personal training in Leeds for individuals looking to transform their bodies and take their fitness to the next level. CSS Fitness aim to solve any misconceptions about training and nutrition whilst providing expert knowledge on how to maximise results. With a wide range of programs to choose from, there are plenty of options available for clients to find the appropriate program length that will suit their fitness goals.
One thing that can be guaranteed is you will progress from week to week both mentally and physically. Throughout the course of the training program, you will not only learn a wide scope of exercises but also how to maximise your training through activation techniques and key movement patterns.
Nutrition will play a pivotal role in your progression for various different reasons from gym performance and recovery to overall improvement in body composition. CSS Fitness aim to take away the guess work and provide you with customised nutritional plans to exploit all of these key factors.
Everyone wants to change but are you willing to put the steps in place to make change happen. Results come from stepping outside your comfort zone and challenging yourself on a daily basis.
I pride myself on ensuring sessions are fun, innovative and more importantly progressive. Changing people’s lives is a big reason why I became a personal trainer and as my client, you will receive nothing less than 100% of my efforts.
In my eyes, health is wealth.
I have been extremely passionate about sport and fitness my whole life. From an early age I have been competing at a very high level in sport and more specifically football and running. I have represented Bradford City FC, Leeds united FC, and Leeds Carnegie when I was at studying at Leeds metropolitan University.
Since leaving school at 16 I went onto College to study Sport Development and Fitness, this then lead me onto university where I studied a degree in Sport, Leisure and Culture.
After finishing my education, my first working role was with Premier Sport coaching various sports across the national curriculum in schools and sports camps. I also have experience in coaching sport in colleges, universities, and football academies.
I am currently a full time personal trainer at a large gym based in Leeds which has over 14,000 members. I am the founder and head coach of Headingley Harriers running club.
I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.
At CSS Fitness we create the action that takes you from A to B. While it’s important to remember that A to B won’t happen overnight, it’s about thinking of the bigger picture and remaining dedicated in achieving your goals.
12 years of coaching experience has given me expertise in many disciplines, across the field of health and fitness. I specialise in…
- Transformations
- Weight Loss
- Cardiovascular Fitness
- Nutrition & Diet Plans
- Increase Muscle Mass
Key achievements:
– Founder and current Head Coach of the Headingley Harriers running club.
– Designed, developed and implemented the training program for the Keighley 10k female champion 2015.
– Represented Leeds United & Bradford City FC at Youth Level.
– Regular top 10 finisher in 5k, 10k & Half Marathon Events.
I practice what I preach, and that is optimal health and well-being is the key to a positive and happier you.
based on 1,683 reviews
The average rating for Bark Personal Trainers in Leeds is 4.90, based on 1,683 reviews.