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England
Made2Fit Personal Training offers unique training on an individual or group basis. With many different classes available too. Personal Training, Nutritional Advice, Online Training, Pre and Post Natal and many more services available.
I help busy men and women overhaul their health & fitness using a combination of tailored exercise, nutrition, lifestyle and mindset systems that are holistic and sustainable forever so they can... ✓ Feel confident and attractive around their friends, family, and out in public ✓ Feel Physically & mentally strong, capable of taking on any challenge without worrying that their energy levels or body weight will get in the way.
East sussex
Private indoor facility for a unique coaching experience, as well as outdoor when the weather is good! -Private 1-2-1 coaching, -Semi private 4-2-1 coaching, -Larger 8+ sessions (heading outside when the weather improves!) You'll receive: -A hard worked hour with a strength and cardio element to suit every goal! -Flexible times to fit around your lifestyle -Access to a growing community of like minded people to share your struggles with.
Helen Dunn
I can't rave about Matt enough. He is an absolutely amazing PT and makes his sessions really fun. The warm ups of animal movements and cops and robbers make such a refreshing change to other classes I attend.
He makes you feel at ease no matter what your ability and fitness is and is encouraging throughout the class. Plus he really takes the time to ensure you're learning each exercise properly so you really feel the benefit of the work out.
East sussex
I grew up in Brighton and studied Fitness instructing and Health & Nutrition at Varndean college, Shortly after I qualified as a Personal trainer in 2016, I've learnt so much since being in this industry and have helped improve many lives with my knowledge and I love watching clients progress and succeed passed goals they previously thought were impossible. With the combination of my dietary knowledge, my diverse and exciting sessions we can transform your life.
Hello, my name is Luke. I'm a personal trainer/Online Coach. I coach Men & Women who want to drop 10-20kg of body fat, Get stronger, feel SUPER body confident and live life to the FULLEST, without following a restrictive diet or sacrificing their social life! I've helped 100's of individuals lose weight and improve their body confidence. I truly care about you and what you want to achieve.
Lauren
Before working with Luke, I felt so helpless. I genuinely thought: “This is it. I am going to hate my body forever.” I was 100% convinced that I would never regain control over my life and happiness.
After just a few months with Luke, I lost two dress sizes and over a stone in weight, as well as gaining strength and increasing cardio endurance! I was able to still drink alcohol, eat things I genuinely enjoyed and workouts were challenging and fun but didn't control my life.
He gave me the tools to really understand my nutrition and exercise in a simple and concise way.
He's also super friendly and unlike some other coaches, genuinely has the time to help you reach your specific goals. You're not just another person on the books - he's invested in your journey and cares about the bigger, long term picture.
East sussex
Bespoke - tailored personal training in Eastbourne area for both male and female clients. Weight loss and weight management - strength and weight training - overall body conditioning. Nutrition and diet advice. Programmes to help you rapidly increase your strength and muscle power or reduce your weight and tone your body. Improve your health and fitness - look good and feel good - superb gym facilities available to work out in.
Greg Summers
I needed to put on some bulk and muscle as a bit skinny, and to get myself fit for a new job. Got recommended by a friend to James Monk - Personal Trainer at EPT. He spent some time listening to my objectives and put me on a tailored exercise programme including a new diet. It has been great working with James really knows his stuff! A load of exercises we did I never new existed and I actually use the gym equipment properly now! He promised me I would feel a lot different after 4 weeks - I did and we are now into some weight lifting to build strength. Highly recommend James Monk - experienced personal trainer who gets results!
East sussex
We are qualified in fitness, gym, Pilates and nutrition and specialise in working with people with bad backs, shoulders and hips, chronic conditions such as arthritis and diabetes, and with older people. Immune conditions, balance issues, prehab and rehab, anxiety and stress are other areas where we have been able to help. We offer one-to-one and small group (up to four) training, as well as Pilates classes.
Ozden Belcher Esensoy
I cannot recommend Sarah highly enough. She is extremely experienced, incredibly patient, knowledgeable also she is so fun to work with. Every session is different and I am learning new thing all the time with her.
I started Pilates with Sarah months ago. I suffered from bad back/ lower back long time. Also nature of my work involve a lot of sewing therefore some posture problem needed to be adjusted as well. Since working with Sarah these problems have eased off significantly. My posture has improved as I have and I can feel the differences in my body. Lost some weight even thou I still eat my cake and biscuits. I'm improving with every session and I look forward to the classes. Now my daughter Jasmine joins her class with joy every week.
I cannot thank you enough Sarah for all your help to me and thanks for inspiring me in many ways!
Oz
East sussex
Personal Training worldwide either Online or from our own Private PT Studio in Central Brighton (UK) We can train you from the comfort of your own home via App or in private in your own Personal studio in Brighton. Specialising in weight loss and strength training. Successfully trained men women & groups Female bodybuilding bikini competitor/winner and Trainer
Ever feel like your going round in circles? Your really good in the week with your health and wellness and on the weekend everything goes kind of pear shaped?... The cycle continues and you feel guilty but all your trying to do is have a good time with your besties? Sound familiar? Don't worry! I work with females exactly like you. Females who want to make the change but quite frankly can't escape the all or nothing lifestyle.
Kim
I’ve not been with Lucy long but in the time that I have been with her, I have felt great! The daily motivation and support Lucy gives me is amazing and exactly what I needed to get moving! She’s always there to answer any questions or provide any tips I need in regards to workouts and food! Thanks Lucy!
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me.
John
John, 55, Senior Director
With lockdown I was stuck at home and not exercising. I started Training with Xanthe twice a week in September, and 6 months later I've lost 6kg and 3" from my waist and honestly never felt better. The exercises are varied and I get a tailored programme to follow. I thoroughly recommend her holistic and personal approach.
East sussex
My name is Harry, a Gym Instructor and Personal Trainer based in Seaford, East Sussex and Brighton. Specialising in HiiT workouts, interval training, functional fitness, circuit training, weight loss and body toning. I've been interested in fitness for years and have completed warrior runs, colour runs and half marathons and sampled almost every fitness class available! My passion is to teach people the positives of exercise and the impact that it can have on your body.
West sussex
I help women feel better by getting fitter. I am currently offering remote Personal Training. Generally via Zoom but happy to connect remotely in a way that suits you. I pride myself on providing a friendly but professional and highly effective personal training service.
Darrell Roberts
As a teenager in secondary school, I never performed well in athletics. Therefore, running never had much appeal to me. However, as the result of a new year resolution, I decided to give it a go and received extremely helpful advice from Rosemary. Thanks to her, I learnt how to motivate myself as well as avoid potential injuries by perfecting the proper technique and necessary stretches. Currently, I am training for the Belfast Marathon this May and I couldn't have had the courage to attempt such a run if it wasn't for her. Thanks Rosemary!
East sussex
Personal 1:1 and Group Fitness Instruction for the over 50's, providing high quality personalised, holistic fitness to improve health & wellbeing . Providing indoor & outdoor exercise sessions, such as mobility & flexibility, circuits, gym based, Aerobics, Pilates, basic Yoga, relaxation, walking, cycling & swimming Qualified Exercise & Pilates Instructor with over 25 years’ experience providing fitness instruction
Felicity Hann
I have been working with Chrys for five weeks now. She has considered my condition (rheumatoid arthritis and excess weight) and devised a great routine to help mobilise me and has also advised on healthy eating. She is very easy to get along with and constantly adapts my routine to suit my abilities on the workout day. I have confidence that continuing working out with her guidance will greatly help me. I am already feeling much more supple and my range of motion has improved significantly.
East sussex
I specialise in fat loss and body transformation programs. I deliver this through three different levels of programming which are described below. 1-1 Personal Training sessions at 1-4x per week. Group Training sessions(no more than 4 per group) at 2x per week Online Coaching(12 weeks minimum commitment) I monitor absolutely everything to tailor my programs to your lifestyle and not the other way around.
Chris O'Malley
Jimy has been absolutely professional and supportive during all the training I undertook with him. Under his guidance I have noticed significant changes to my body shape, an increase in overall strength and a definite increase in my self confidence and motivation.
Jimy provided everything I needed to get the most out of the training regime from motivation during sessions to follow-up advice around nutrition. An absolute star, he even helped when I was injured providing support and ideas to get me back on my feet quickly.
I am continuing to work with Jimy as I know I will achieve the result I desire through his support and motivation.
Hey there, my name is Adam, I'm from Canada and I started Bear Strength Fitness and Nutrition because it was the next natural step for me to continue growing. I'm now able to travel to people who want my help and train them in their homes or outdoors (weather permitting) and I love it! I became a personal trainer because I wanted to help people lose weight, get stronger and feel better about themselves, and you don't need a gym for that.
Cathryn Gillen
Adam has helped me lose weight and tone up over our time training together, providing me with varied exercises and firm but flexible guidance, which ultimately has helped me to stay on track, focused, and lose the excess weight that I wanted to shift. He also provided me with meal plans and variation of new recipes and options to introduce to my diet- something I've really struggled with when trying to clean up my diet in the past. I'm really happy with the progress I've made and am going to continue working with Adam to maintain the weight, as well as now looking to improve my strength.
I am a natural bodybuilder and Personal Trainer who has been training for over 11 years. I have had a few coaches in the past from whom I have learnt a lot. I am a level 3 Personal Trainer and every day I study and keep up with the most recent research about the human body, training and nutrition science in order to offer my clients the best results in the least amount of time.
Marco Pisani
You will never regret of choosing this man. He makes your training plan as per you real needs and realistic goals you want to achieve. His personality will definitely drag you into a way that you can’t imagine. So meticulous, so cultured on what he does. He motivates, stimulates and incites you to reach your goals. Easy app to track your progresses and exercises day by day, week by week, month by month. I could not find anything better at the moment! ⭐️⭐️⭐️⭐️⭐️
Personal training and online fitness coaching provided by someone who has been through their own fitness journey and understands how hard it can be. I work with clients in person and online. And I specialise in weightloss, increase in muscular definition, nutrition plans, positive habit creation and more. If you’re wanting to create a more positive overall lifestyle, i’m confident I can help you.
Natalie Ellis
I am so pleased I found George, they are a great PT and a lovely person. Every session is planned to perfection in my eyes, learning new things every week with good structure to my planned workouts. Always fun and laughter to be had with George but they also push you to your best abilities. Their faith in me is strong enough to push me through a circuit even when I get moody with myself lol. In just 6 weeks I have seen a massive difference in the way I feel and look so thank you George for all your help and knowledge! Here’s to the new me, roll on the next chapter.
East sussex
TAKING ON NEW CLIENTS - limited availability: - PLEASE EMAIL - Contact details available on website below. WEBSITE: www.innercirclefitness.co.uk --- Inner Circle Fitness is a personal training company with a difference. We designed Inner Circle because we became tired of meeting the same types of trainers out there. Sporty people who have never struggled with their weight, have always been injury free and fitness comes easily to.
I am a female personal trainer who specialises in fat loss, weight loss, strength training, postural improvement and pre & post natal training. I work with clients in Brighton & Hove at their homes or outdoors. To achieve results I recognise that my clients require so much more than a weekly session with no guidance in between. Therefore, I provide a well-rounded approach to training that also covers nutrition, lifestyle factors, and clear guidance through programs to do in any sessions without me. I ensure that every program I design is personalised to each client’s goals. I am also incredibly easy to work with; I have an approachable and friendly personality, a high level of patience, and an excellent sense of humour!
I recognise that everyone’s lifestyles are different and therefore there is no ‘one size fits all’ approach to training. I work with my clients to create programs that will fit into their daily life with realistic goals. And, an important part of maintaining motivation and focus is by monitoring my clients progress. This allows us to ensure we are working at the right level and adjust/lower intensity when needed.
Consistency is key and it is important to apply this to both exercise and nutrition. Together we will work towards structuring a program than can fit in to your everyday life. In order to maintain this structure I will keep you accountable by regularly checking in and monitoring your activities over Whatsapp and on a shared spreadsheet. My professional knowledge will also ensure that you are being prescribed the right tools for you. For example, some exercises can be more effective for some people to perform than others. Because of this, I only make an exercise selection tailored to your body and abilities.
I feel incredibly proud when I see a physical change in a client. But what I really love most about my job is seeing the internal change in a client, how this affects their confidence, and helps them achieve other goals in their everyday life.
Movement has always been a big part of my life. I have gone to dance classes from the age of two and trained professionally. I have experienced the physical and mental benefits of being connected to my body. However, it was not until I started resistance training that I really understood how powerful being in control of my body makes me feel and how much this can positively affect other aspects of my life. I want to share this experience with others and help them realise how enjoyable and rewarding exercise can be.
Rather than another exercise fad that you might ‘get lucky’ with, personal training with me provides a clear and practical process that, when followed correctly will give you long term results. I have strong processes in place to ensure my clients achieve their desired results whilst remaining sensitive and understanding of each individual’s needs. I have an approachable and friendly personality and love making sure the sessions are fun and enjoyable whilst keeping you on course to your goals.
Yes, in addition to face to face sessions, either outdoors or in the gym, I provide sessions via video call. I am also an online personal trainer which gives me the ability to provide personal training services without scheduled sessions.
All equipment is sanitised before and after use. For outdoor sessions I encourage clients to bring their own exercise mat to prevent transfer. I keep a 2-metre distance from my clients. For indoor gym sessions I also wear a face covering.
