Find a Nutritionist or Dietitian in Hadleigh

After just 5 mins on the introductory call with Aleksandra I felt fired up and hopeful about making the desired changes in my life. I really needed someone to tell me and show me how to structure household chores, personal admin, daily life in general, around setting aside time to grow my new business so that I could be successful in all areas every day. I also chose to work with her because her methodologies were not rigid. All plans were tailored to me and my circumstances for the weeks ahead. If a plan did not work well for me or I felt like I failed for that week she would hold me accountable where necessary, and we would also look at the reasons why it did not work and tweak it to find a new way. And at the same time she always encouraged me to recognise the achievements I made no matter how small they may have been. This left me feeling confident and ready with a new burst of energy and enthusiasm to tackle the objectives decided together for that next week ahead. After a meeting I would not be abandoned by her, as she often requested mini progress reports to check how I was getting on, this way she was able to continue offering her support in-between meetings. Her availability and willingness to assist in keeping me motivated was invaluable and made me feel like this wasn't just a business transaction, but that she genuinely cared about my welfare and personal development, as well as the progress on my journey to become successful in my business. Working with Aleksandra, I no longer get to a point where I feel so overwhelmed and frozen with anxiety that I just do nothing at all. Before that happens I am now able to take a breath, stop and reflect. Through conversations and tasks set by her I also now have a better understanding of the reasons for some of my in-actions! I have made significant progress in a short space of time, and I am feeling the most organised I have felt in many many years. She is truly a dedicated, supportive and motivational life coach and I am so grateful to have been able to work with her. I do not hesitate in recommending her.

Without any doubt, Sarah has pure magic within her heart and her hands. For many years I have attended Sarah’s yoga classes and I can not recommend her highly enough. Sarah’s voice alone can render the most stressed person into deep relaxation and the knowledge she imparts during the classes make it fun and informative. I have also had a Thai massage with Sarah in the comfort of my own home - blissful, she really has healing hands�

I’m recommending Anne-Lie North who I won a naturopathic nutrition consultation with in the last auction. The session and follow up have been brilliant. I’ll definitely work with her more. Lie is so knowledgable, went very deep into my health and history. She’s given me lots of manageable and affordable recipes, supplements, flower essences and potions to help me become stronger, calmer, with happier skin and gut and overall well-being. She’s caring, professional and kind and really knows her stuff! Have a chat!

I thoroughly recommend Ann-Marie at Optimal Health & Wellness. I have visited twice now and both times I have left feeling a lot better and with more knowledge about my body and how to keep it healthy. Ann-Marie is an absolute mine of important and helpful information. She is always very professional and easy to work with. Her therapy rooms are spotlessly clean and are decorated in a beautiful way to help clients feel relaxed and at ease. I could chill out in her consultation area all day! If you want to heal your body, learn lots of information so you can help yourself and feel better, this is the place to go.