White Butterfly Health & Nutrition
Rayleigh
Rayleigh
Hi. I'm a Bev and I'm a Nutrition, Health and Lifestyle Coach. I help people achieve their health goals be it to lose or gain weight, eat healthier, manage sleep, manage stress, achieve their optimum health. I also work with people with borderline conditions to help reverse the possibility of certain illnesses such as diabetis.
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How important is a healthy diet to someone’s health and wellbeing?
Good nutrition is so important. Combined with regular exercise, your diet can help you reach and maintain a healthy weight, reduce your risk of chronic disease and promote your overall health.
What do you love most about your job?
Being an ally for my clients, helping and supporting them achieve their health and lifestyle goals.
What inspired you to start your own business?
I'm a natural carer. I love to help and support people. When my father passed away, I realised life is too short for ”maybe tomorrow” Now is the time. Now is YOUR time.
Why should our clients choose you?
I am fully qualified and insured. I am a member of The British Association for Nutrition & Lifestyle Medicene but more than that, my passion and enthusiasm to see you succeed is the greatest tool I have. I will also provide you with support tools to help you achieve your health and lifestyle goals and will support you every step of the way and beyond.
Can you provide your services online or remotely? If so, please add details.
Yes. I'm considerable via Zoom, WhatsApp, Facetime, Teams
What changes have you made to keep your customers safe from Covid-19?
I offer on line consultations to evetkne a d when meeting in person adhere to all Covid-19 safety rules.
Diet analysis
Food diary analysis ususng professional.nutrition software which will identify your vitamin and mineral intake as well as a detailed report on your protein, carbohydrate and fat intake. Its the perfect tool to help you achieve your goals.
Food Diary Analysis
Detailed food analysis to not only show your macronutrient intake but the level essential vitamins and minerals consumed.
Personalise Meal Plan
Bespoke personalised meal plans tailored for you.
Information Sheets and tools
Additional information sheets to help support you achieve your goals
Continuous support
You can contact me at any time with your questions. I will support you every step of the way
