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Are you looking to eat a bit healthier, want a tailored diet plan to help you achieve your goals, or have special dietary requirements? Tell us what you’re looking for, and we’ll find local dietitians or nutritionists who suit your needs.

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We’ll create a list of local professionals that are ready to help – based on your specific needs. You can choose to receive notifications when a new quote comes in, or go through your quotes when you want to.

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An apple a day

Kickstart a healthier lifestyle

The food we eat plays an enormous part in our health and wellbeing. It’s a core part of leading a healthier life. Nutritionists are experts in helping you make practical steps towards improving your nutrition. They can create a structured meal plan to help you stay on track to becoming a healthier you. It’s not just recipes though. They can offer expert tips and tricks to keep you on the straight and narrow.

Nutritional support

Harness the power of nutrition to achieve your sporting goals. You might be training for a marathon, or looking to increase lean muscle mass. Whatever your needs are, a sports nutritionist can help you stay fuelled for every workout and recovery.

Tailored to you

If you suffer from allergies or have special dietary requirements, a professional can ensure that you get your vital nutrients. If you have a medical condition, such as Crohn’s Disease, a registered dietician can assess your condition and provide specific advice. With their expertise, you’ll be able to create exciting meal plans that help manage your medical condition.

Tom Grifford Nutrition profile image
T

Tom Grifford Nutrition

Tom Grifford is a qualified nutritionist who specialises in taking a medical, practical approach to food and diet. Experienced in creating diet plans for IBS and digestion issues.

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What’s the difference between a dietitian and a nutritionist?

Registered dietitians are qualified to assess, diagnose and treat dietary problems or nutritional needs. They also tend to help clients with special dietary requirements or medical conditions. To be a dietitian, you’ve got to be registered with the Health and Care Professionals Council (HCPC). Many dietitians work within the NHS as opposed to privately, although you can still find private dietitians to help advise you on your eating habits. Whereas nutritionists are more likely to be the ones advising on weight loss or sport nutrition. Nutritionists can be registered with the UK Voluntary Register of Nutritionists (UKVRN), but they don't have to be.

What qualifications do you need to be a nutritionist?

To become qualified as a nutritionist, I had to complete a course run by the UKVRN. After completing the course, I became qualified as a registered nutritionist. This means that all my clients can check my qualifications and experience online. Clients can therefore be confident in my abilities, as they know that I'm qualified under a trustworthy organisation.

What’s the most common reason why clients come to you?

Weight loss is the most common reason that new clients come to me. They often find it difficult to know how to get the right nutrients into their diets without feeling hungry or unsatisfied. But over the last few years, I’ve had more and more people coming to me with IBS-related issues. I think that's because more people are recognising the symptoms of IBS and are getting diagnosed. They then come to nutritionists or dietitians for guidance on how to alter their eating habits to help relieve their symptoms.

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Reviews

4.94/5.00

based on 5,060 reviews

I started going to the gym and following advice and recommendations, I began using sports supplements based on Habib's advice. After just six months, I noticed obvious results. In endeavors like weight loss or muscle gain, it's easy to falter without sufficient support from a trainer, friend, or mentor. You also need to know how to do exercises correctly, how to warm up before training to reduce the risk of injury. In short, if you're not willing to spend years to lose weight or gain muscle mass, then you definitely need someone like Habib. He's a very good person himself, which is easy to understand if you talk to him or learn information from his other clients. His approach to clients is universal, adjusting to you. He can, but for results, you must want it yourself, and the person who will help you with that is Habib.

10 May 2024

Kcal will 100% change your life in the best way possible. I had the pleasure of working with Habib and his patience and passion for his work is honestly very admirable. After years of working with different personal trainers and not seeing any results, I was starting to give up on my weight loss journey. When a friend of mine recommended Kcal to me, I was a little skeptical at first because I was scared of getting disappointed again. However, I was able to lose 10 POUNDS in just ONE WEEK of starting my journey with Kcal. I received a personalized nutritional and workout plan which I truly enjoyed and still receive endless support from Kcal to this day. I wouldn’t recommend any other fitness team if you’re really looking to see positive results.

10 May 2024

Habib's influence extended beyond just dietary changes; he also provided invaluable advice on incorporating exercise into my routine. With his guidance, I discovered the joy of movement and the benefits of regular workouts. Together, his motivation, nutritional insights, and exercise tips have propelled me towards a healthier and more fulfilling lifestyle.

10 May 2024

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