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Expertise and education: As a qualified and licensed nutritionist, I have received formal education and training in nutrition and related fields, which sets us apart from companies or practitioners without this specialised knowledge. Our approach: we take a personalised approach to nutrition, taking into account each client's unique needs, goals, and medical history. This allows us to create customised plans that align with our clients' preferences and lifestyle.
Introducing BlackSwan Fitness: Where ordinary people embark on an extraordinary fitness journey. With over three decades of obsession, dedication, research, and hands-on experience, we will be your partner on the journey to achieving your fitness dreams. At BlackSwan Fitness, we emphasise training your muscles over feeding your ego, pushing boundaries, and exploring unconventional paths.
Saif
Sam is an exceptional coach who has genuinely transformed my life. He guided me through a complete diet overhaul, making gradual changes that felt natural and manageable. Sam also helped me understand the importance of hydration and regular sleep as essential parts of a healthy lifestyle. His expertise in teaching proper exercise form and his ability to push me to my limits were exactly what I needed to reach new heights. Sam is incredibly responsive, always ready with advice whenever I felt stuck or had a question. His pricing is transparent and fair, making the entire experience even better. I highly recommend Sam to anyone looking to make a real, lasting change. Thank you, Sam!
A very warm welcome, I’m Olga Bonde, fully Registered Nutritional Therapist with more than 7 years of training and clinical practice under my belt. In my Belgravia/online clinic I help clients regain midlife health, energy and remember what good feels like. I work exclusively with 40+ year old women and my area of expertise is: - peri/menopause management - diabetes - weight loss & metabolic conditions
Yana
I came to see Olga for my long term skin condition which I struggled to fix in different ways. Olga has a very thorough approach to investigate the issue and to find the best solution. With all her broad knowledge Olga gave me detailed recommendations and it helped improve my skin noticeably. In a process of working with Olga I gained understanding of the steps I should be doing that helped me feel confident in my daily choices and improved my health in general and my skin in particular.
I would recommend Olga as a specialist with an extensive knowledge who is passionately helping with women's health.
Hello everyone! I am a freelance Nutritionist and trainer looking to assist clients with their nutritional and fitness needs. There are many reasons as to why anybody would want to change or improve their dietary needs. These can include medical, fitness-related, mental, or other personal reasons (changing to vegetarian, vegan etc, libido, sleep). As a qualified nutritionist I will always aim to provide clients with professional advice supported by numerous studies/research.
London
I provide Personal training Services and group training to Women Nutrition and health coaching services especially involved in using transformational habit change techniques Over 12 years experience in the Fitness Industry working with Female specific Personal training coaching and 3 years as a Health Coach Unfortunately my website is under construction at the moment due to making some changes to it so it is not displayed above.
Dawn Douglas
Jackie is a very motivating and patient trainer. It has taken time but she has never given up on me. I have followed Jackies plan and have lost over 3 stone. I am still losing but now exercise is becoming a lifestyle. I recommend Jackie because you get so much value from her not just around weight loss. If you have an ailment or are not feeling well she will recommend different things that she believes will help. I have also been to her classes as well which are hard but fun. Working with Jackie you will definitely see results.
After my own journey through obesity and eating addiction as a child and teenager, I started my journey 11 years ago, to lose weight, learn about nutrition and learn how to live a balanced life without feeling like I'm making effort to do so! I've worked with clients to support, educate and achieve fantastic results every single time. I moved away from being a Personal Trainer at the gym because I genuinely believe that exercise is 15% of the journey.
Dee
Celia and I worked together for just over 12 weeks and the results I got, I couldn't have asked for anything better. She was so patient listening to my moans about my weight gain initially and it helped to have someone who has been there before, listen and understand! She personalised my workouts, we did HITT when necessary and weight training as time went by, she built my confidence with this, I always thought it would make me look bulky!! Not to mention, my panic late messages about food I'd eaten! She always reassured me about food choices and how to move forward. I CAN NOT RECOMMEND CELIA ENOUGH! Thank you soooo much Celia!! :)
I'm a certified nutritionist coach. I help women who suffer from hypothyroidism to lose weight. I know and understand how you feel as I'm a woman with hypothyroidism as well. I know how challenging it can be to control your weight. I've been there as well and I cracked the code so now I'm serving women like me. If you are ready to beat fatigue, constant tiredness, weight gain and lack of sleep feel free to book a call with me using this link https://bit.
Get in touch, or find us on Google simply type ,By Aude ® Wellness. We are providing a hybrid wellness program and fitness style for your entire being. The team is a skilled array of experienced and certified Fitness instructors, nutritionist, Personal Trainers, all ready to help you to be a stunning you :-).
Sara M
Best PT experience ever!
From support to real results in a blink of a eye (as long as you put in the work too!).
Results that not only you will notice but others too, all achieved with great training guidance and an amazing eating plan.
If I was still living in London I would not be training with anyone else but Aude - no doubt!
I’m a Woman Fitness Specialist, based in Greenwich. If you are looking to burn calories, drop a few dress sizes, get fit and feel great in your body, I would love to help. Every one of my clients have different goals and it is my mission to find out all about YOU, to ensure YOU get the support and help that you need. You and Your goals are my Priority! I work with a various number of ladies to build them the confidence and passion for fitness, and I promise that you will not regret starting.
Divyesh Patel
Me and my wife had a intense session with barbs the other day and it was great, she made sure we pushed our self to the limit.
One of the main reason why we picked her because before we met for our first session we spoke on the phone and we could tell how much she deeply cares for our health and how passionate she is.
I was also surprised how much effort and time she put in to create our diet and coaching plan. It was very detailed and it was very easy to understand the plan, if we had any questions she would respond to us very quickly.
So far we had only one session and we're looking forwarding to our future sessions.
Experiencing bouts of low energy or fatigue, Pre-diabetes or type 2 diabetes, struggling with an effective weight loss program or dealing with symptoms like IBS? Perhaps you're navigating an underlying medical condition needing support. Look no further—I'm here to help! With a strong commitment to delivering science-backed nutritional, lifestyle, and supplement solutions, I meticulously tailor each plan to suit your unique biochemistry.
Jamie
Jordan has been instrumental in unraveling and addressing my food intolerances. His thorough analysis and tailored recommendations have not only alleviated my discomfort, but also empowered me with a better understanding of my body's needs. Additionally, his expertise in crafting a well-balanced diet has been transformative, ensuring I receive essential nutrients while accommodating my specific vegan dietary requirements. Our virtual calls were informative and beneficial and I went away feeling excited and in control of my health and wellbeing. Thank you for your continued guidance
The main force behind NNT COACHING is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with WEIGHT LOSS, SPORTS NUTRITION or DISEASE PREVENTION, each client is individually evaluated and provided with a well-researched and comprehensive plan they can stick to and follow for the rest of their lives. I am here to guide you in your journey towards a BETTER SELF and make you achieve SUSTAINABLE RESULTS whilst enjoying every step of the way!
We advocate a healthy lifestyle that is affordable, well managed and easy to implement. We listen to you and only tailor our advice to you personally. You receive bespoke and specialized reports, sessions and recipes. We offer nutrigenomics, intolerance and functional testing, we also offer supplements to compliment dietary protocols at discounted rates if we feel this will aid in your goals.
I'm a certified Nutritionist (BSc | ANutri) registered with the Association for Nutrition (AfN) and I'm dedicated to promoting health and wellness through personalized dietary guidance. I offer expert advice, tailored meal plans, and ongoing support to help individuals achieve their unique nutritional goals and lead healthier, happier lives. Check my website for packages and pricing https://www.
Hi there! I'm Jess, a registered Nutritional Therapist (BSc, DipION, mBANT, CNHC) with a passion for helping you take control of your menstrual cycle and no longer feel ruled by your periods. Using personalised, up-to-date, evidence-based nutrition and lifestyle research, our sessions are curated with you in mind. About my approach: - Personalised - Evidence-based - Exploring and treating the cause, not just the symptoms
I love to help people discover how they look and feel better from the inside out so that they can enjoy life more. Book a free zoom call so that I can get to know you and discover how best to support your goals. I also have a diploma as a diet and nutritional advisor and believe that improving one's diet, nutrition can help improve digestive health which has been linked to fatigue and relieve digestive issues such as constipation, stomach aches, gastritis.
Essex
If you would like a direct quote or to book a complimentary coaching call to discuss your nutritional needs please email l•••••@••••.com or call 077•• ••••••. Nutritional Therapy What we eat and the activities we carry out on a daily basis impacts on our bodies at a cellular level as well as psychologically. Body and Mind are connected much more than we are consciously aware and we must learn to nourish and nurture both in a holistic approach to achieve optimal health.
Sylvia
I have had 1:1 sessions and I have also taken part in on line group work. I received a very personal, professional and thorough advice with extremely valuable results. I learnt about the principles of sugar balancing which have now become second nature in my diet. Also very grateful to Laura for helping me wean myself off anti acid tablets after years of taking them. Could not have wished for a better and most competent nutritionist!
It can be hard with a busy lifestyle to structure a plan that gets consistent results. Our nutrition plans are based on a wellness evaluation which includes assessing someone's day and finding ways to improve nutritional habits. Our method includes a medical grade Body Composition evaluation to set goals and monitor progress.
Ashley Michelle
Essex
Serene Fitness was founded to make exercise more Inclusive. With qualifications such as stroke rehabilitation, nutrition, mental health first aid to name a few we ensure all our services are bespoke to the client to maximise the efficiency and value for money. The base line of Serene Fitness is that the client comes first regardless of what might stand in their way as we are there to help break down those barriers.
Andy Wilson
Had a great session with Carl this morning at 6.30am. As someone who is getting over a back problem I find it very re assuring to train with a PT who is mindful of this .Carl will get the most out of you without you realising you've done as much as you have . Not like being mugged more like getting your pocket pocked .
Hello everyone! I am a freelance Nutritionist and trainer looking to assist clients with their nutritional and fitness needs. There are many reasons as to why anybody would want to change or improve their dietary needs. These can include medical, fitness-related, mental, or other personal reasons (changing to vegetarian, vegan etc, libido, sleep). As a qualified nutritionist I will always aim to provide clients with professional advice supported by numerous studies/research. I am relatively new to this platform and am looking to take on more clients. My Q&A should answer/help any doubts that you may have. If you still have any, please feel free to message me. Hope and look forward to hearing from you. Prefer to work online but face to face can be arranged. All services can be provided in Spanish if required.
The impact of the human diet on their health and wellbeing has been studied and researched for several decades. Several papers and journals have demonstrated that a healthy diet is essential for:
1. Disease prevention
2. Muscle maintanence
3. Bone health
4. Organ health
5. Positive/Improving mental health
6. Fertility & Libido
7. Energy levels
8. Cognitive function
9. Sleep regulation
10. Skin and Hair health
11. Longevity
The fact that this thoroughly researched topic is STILL ongoing to this day and for the forseeable future indicates how important and everchanging the effects of a healthy diet is/can be on the health and wellbeing of people.
I've always considered myself to be a people's person. When I am working with or have a good relationship with someone, I become invested in their goals and visions. Observing people transition into what they want to become is what I love most about this job. Watching people grow/reach their targets brings me a lot of joy or encourages me to take on more clients as well as continuing to work on myself!
Going into business to do what I've always wanted to do was not a hard decision for me. My inspirations were:
1. Growing up you see many people struggle with ill health and I strongly believe that dietary and lifestyle changes is the first step into making a change.
2. I believe good health is the most valuable thing you can have in life
3. Many people just need a push, the knowledge is everywehre, online, in books and in journals but having someone with you on your journey is sometimes all you need.
Being an athletic and sport orientated child growing up I could never grasp why people wouldn't want to 'look after themselves'. After finishing secondary school I lost interest in exercise, playing sports and maintaining a healthy diet; something I never thought would happen. I gained a lot of weight and was in the worst shape of my life, I then understood the other side of the coin. The research into getting into shape and good health began and it was then that my passion for Nutrition and Exercise was born. A year later I decided to open a gym with my brother and this gave me a client facing experiecnce of how to implement nutrition and exercise plans depdning on the goals and needs of the individual improved my communication/social skills. After 3 years of owning/managing a gym I decided to pursue a degree in Human Nutrition. Once I finished this I felt confident enough to apply my knowledge to the oustide world; instead of only sharing it with family and friends.
I know how much effort and displine is required to have a transformation and I only wish to share that knowledge so that others can have their own.
Also, I am not held down to other full-time commitments, I am always working on my own time.
Of course! whether that's through direct messaging, video calls, it is completely up to the clients preferences. Face to face is available but that would have to be scheduled with more time.
Happy to take a Rapid Antigen Covid Test if any clients wish to meet face to face. Masks etc will also be worn if the clients require it.
