Greener Nutrition
London
(1)
London
(1)
Hi there! I'm Jess, a registered Nutritional Therapist (BSc, DipION, mBANT, CNHC) with a passion for helping you take control of your menstrual cycle and no longer feel ruled by your periods. Using personalised, up-to-date, evidence-based nutrition and lifestyle research, our sessions are curated with you in mind.
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1 customer review
Elliott
Jess was so helpful and caring towards my health issues. Working with her has improved my issues greatly and would strongly recommend!
How important is a healthy diet to someone’s health and wellbeing?
I think it's incredibly important to note that someones definition of health can look completely different to someone else's. This, by default, means that a 'healthy diet' can look completely different depending on the person. It is important to me that someone lives their definition of a healthy lifestyle and I truly believe that enjoying a varied and colourful lifestyle (including food) is more important than striving to be the supposed 'perfect' definition of 'health'.
What do you love most about your job?
I love that I can help real people with real, positive change. It is always incredibly rewarding seeing peoples lives improve as their health increases by implementing realistic health changes into their lives.
What inspired you to start your own business?
I have always been passionate about the world of nutrition and love seeing small and simple changes cause real and positive changes in people. I find that most people know what they need to do to support their health, they often just need a supportive guide. I pride myself off of being able to be that person for people and love to watch people explore and grow along their health journeys.
Why should our clients choose you?
I know first hand how confusing the world of nutrition can be when you're struggling with a health condition, or experiencing symptoms that you would rather not have, hoping to feel well again. Whatever health looks like to you, I want you to achieve that. Your health and wellbeing is the priority throughout our consultations, and every piece of advice and suggestion given is tailor made to you, using the most up-to-date evidence based information.
Can you provide your services online or remotely? If so, please add details.
Services are offered online. I use practice software that allows for video calls often optimising Zoom or the video options used through the client portal on the practice software.
What changes have you made to keep your customers safe from Covid-19?
Consultations are held online, removing the risk of encountering health and safety issues.
PCOS Power (12-week programme)
In this 12-week programme, you’ll learn the ins and outs of PCOS, what it looks like to manage your symptoms, and how you can take power over your periods.
Together, we’ll focus on supporting and nourishing your body with recommendations that are personalised to your needs. Let’s explore how you can live your happiest and healthiest life without being ruled by PCOS.
You'll receive:
- 1x initial video session
- 3x follow-up video sessions
- weekly email support
- personalised nutrition and lifestyle advice
- supplement plans
- If required, functional testing
PLUS: a free PCOS Management and Recipe Guide e-book worth £12.99
Endometriosis Empowerment (8-week programme)
Using personalised nutrition and lifestyle support, this 8-week journey is designed to help you feel lighter and less scared about the unpredictability of endometriosis.
Together, we’ll implement changes personally curated to your needs so that you no longer feel you have to miss out on your life.
You'll receive:
- 1x initial video session
- 2x follow-up video sessions
- weekly email check-ins
- personalised nutrition and lifestyle advice
- supplement plans
- If needed, functional testing
PLUS: a free Endometriosis Nourish and Flourish Recipe E-book worth £12.99
Menstruation Made Easy (6-week programme)
With this 6-week journey, your life no longer has to be ruled by your cycle, and this programme includes structured guidance, personalised support, nutrition and lifestyle recommendations, and more, created specifically for your needs.
You’ll finish this programme feeling more in control of your cycle, empowered by a newfound understanding of your body’s needs and relief, knowing you can independently navigate your periods moving forward.
You'll receive:
- 1x initial video session
- 2x follow-up video sessions
- weekly email check-ins
- personalised nutrition and lifestyle advice
- supplement plans
- If needed, functional testing
PLUS: a free Menstrual Cycle Syncing Guide & Recipe E-book worth £12.99
