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Reading
With over 12 years of experience in the fitness industry, I have developed proven techniques to help my clients achieve beyond their expectations to lead happier healthier lives. I specialise in strength and conditioning, endurance training and reducing body fat, and take a holistic approach to my sessions, drawing on a wide range of techniques including Pilates, TRX and Kettlebells to keep training challenging but fun.
Sandra
I started going to PT Eddy for sports massage following receipt of a Groupon voucher gift. To date, I have had 2 sports massages which have helped relieve a lot of tension from my back, neck and shoulders. Throughout each treatment, Eddy ensures the pressure is appropriate and explains clearly what he is trying to achieve for you.
Reading
Laura Dell Nutrition takes a holistic approach to health, taking into account your individual needs and health goals to create a personalised plan that perfectly aligns with your lifestyle. As a Nutritional Therapist, Health Coach & Chef, I use these skills to create an experience that's educational, motivational & totally sustainable.
Victoria
I started working with Laura after the birth of my second child. I had really low energy and wanted to shift my baby weight, but I had become stuck in a rut of snacking on quick sugary foods whilst juggling my baby and toddler!
During my consultation with Laura I learnt a lot about what foods would give me the energy I needed and what swaps I could make to cut out the processed snacks. Laura created an easy to follow plan and ongoing support. Even looking at restaurant menus and helping me to make good choices!
Over the course of 12 weeks I lost one and a half stone, and 6 months later I have now lost 2 stone in total. I feel healthier and energised. I’ve learnt so much about what foods make me feel good and am so happy with the results :-)
Reading
Nutrition Our program is based on the principle of helping to people lose fat rather than weight, creating a more flexible program based on a client’s body composition. Crucially this is not about dieting or denial, nor is it about cooking different meals for partners or family members, everyone can benefit from this! With Pure Physique Solutions, it is about appropriate portion sizes, developing tasty recipes and healthy food, as well as developing a long term approach to better lifestyle choices rather than a quick fix “diet.
Reading
Contact balyan.vandana gmail.com, o7867054668. I specialize in someone who helps you achieve your fitness goals through Personal Training, Aerobic Training, and Nutrition. I design customized workouts as per individual needs which keeps you safe as you lose weight or gain muscle mass and strength. I work with clients of all shapes and sizes, from beginners who are just beginning to work out to avid fitness fans who want to take their bodies to the next level.
Reading
Hi, Thanks for taking the time to review my business. Let me help you feel and perform better at life. I use cutting edge biochemical and genetic testing coupled with detailed analysis of your diet and lifestyle history to unearth the root causes of your issues. I then work with you to devise a science-based, personalised nutrition and lifestyle programme to restore balance and health to your body.
Charissa Saverio
When I had health issues and wanted to follow a diet that was sustainable and actually worked, Nick designed a personal nutritional plan and also addressed the root cause of my health issues and worked with me until they were resolved. Highly recommend him, nice guy, easy to work with and affordable.
Reading
Struggling to get the results you want? Looking for a new challenge and need a bit of guidance? Hi, I’m Zach. A Wokingham-based personal trainer and fitness coach with over 10 years’ experience in the industry. I work from a private personal training studio, meaning you don’t have to pay for a gym membership or joining fee – win win! Keen to find out more? Let’s have a chat about how I can help you achieve your goals.
Reading
I help people to maintain good and healthy relationship with food. I provide the support people need when dealing with eating disorder and teach them how make a peace with their body. I deliver meal plans for people with health issues and teach them how to cook nutritious, tasty meals.
Reading
Target 'n' Train Fitness - TNT FITNESS, is a fitness company who looks to take your fitness to the next level. Nothing is above or beyond what you can achieve and at TNT Fitness, we will coach you through everything you require to achieve your goals. Personal Training, Nutrition Advice, Programme Design, Health Checks and much much more
Reading
Family Nutrition Clinic provides specialist dietary advice for children and adults, helping with problems ranging from: allergies and intolerances (including cow’s milk protein allergy), fussy eating, IBS, coeliac disease and weight management.
Reading
Operating from Reading, Nutriadvice provides one to one advice to clients throughout Reading. Online and face to face consultation available for various health issues. Please visit Nutriadvice website for more information about the programmes and laboratory tests for food intolerance and many other conditions are available. Nutriadvice's fully qualified nutritionist offers a no nonsence advice and tailored diet to clients.
based on 168 reviews
The average rating for Bark Nutritionists & Dietitians in Reading is 4.99, based on 168 reviews.