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‘’My work-life imbalance doesn’t allow me to focus on my mental health’’ ‘’I’m too busy to find the time for myself or make any changes to my life’’ ‘’I’ve tired a lot of different approaches, none of them seem to work!’’ If you are looking for a holistic way to approach your mental health, I may have what you are looking for. Most of contemporary counselling focuses on mental health, whilst ignoring other pivotal issues such as physical health, diet, exercise, sleep etc.
I have many years experience as in operational management for large car dealer and manufacturer groups with an in depth knowledge of people, process, marketing, product and sales.
I'm a fully qualified coach and therapist of 5+years. My services are tailored to suit the client's individual needs to help them get out of their own way and live a life they truly deserve.
Claire McConnell
I started seeing Lynsey back in January when I'd just recently moved to Glasgow, after living abroad for a few years. I've never been super self confident about my appearance, and after over indulging in Belgian beer, chocolate and fries, was feeling even less confident in myself. Almost a year later and I am feeling in much better shape physically, but also mentally, and have received so many comments from friends and family about how healthy I'm looking (including from my very sceptical mother who was convinced that 'women don't look nice when they lift weights'). I look forward to my sessions with Lynsey (even at 7am!) because I know that however rubbish a day or week I'm having, I will be met with a smile and I will invariably be smiling again myself by the time my session is up. This year hasn't been an easy one for me, but Lynsey has been a total ray of sunshine. I would highly recommend her to anyone!
After 26 years working at the sharp-end of benchmark businesses in many industries, I have learned that clear simplicity in process, activities & accountability plays a vital role in the success of any business. I enjoy supporting SME business leaders & owners to achieve their vision, for both themselves and their business. I live by my core values of integrity, improvement & delivery all whilst enjoying my family and the world we live in!
We work with Business Owners and senior Managers to help them improve their performance and the performance of their teams. This ultimately results in happier and more effective business people. We help clients with : Goal Setting Team Building Accountability Sales & Marketing Using LinkedIn for Business. We work with business owners, boards and senior managers, helping them focus, and holding them accountable.
