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Holistic services including talking therapy, counselling, Life and Empowerment coaching, ,Aromatherapy, Yoga, Meditation, Breathwork and Angel card readings. I also teach English as a second language and increase people's confidence when learning.
Stefania has over 25 years of experience in a wide variety of fields within the Health Sector including Feldenkrais Method , Remedial Massage, which includes Sport Massage, Deep Tissue, . Myofacial Release, (LSSM) Swedish Massage, Aromatherapy, C.I.D.E.S.C.O. and C.I.B.T.A.C. In 1998 Stefania recived her CIDESCO and in 2000 received her B.T.E.C. quali- fication at L.S.S.M. (LondonSchool Of Sport Massage) where at present, she is employed as a teacher.
South yorkshire
Heeley Development Trust is a community organisation based in Heeley, Sheffield. It runs many projects including Lifelong Learning courses in partnership with Sheffield City Council across the city, Heeley People's Park (a lovely community park in Heeley), and various cycle initiatives including the Recycle Bikes bike shop and workshop. The Trust also runs the Sheffield Online Project which aims to tackle the problem of digital exclusion across Sheffield.
Cari Morton
I started having Pilates sessions at Breathe in 2015. By developing all-over muscle strength, recurring lower back pain is no longer an issue. I also understand the impact of my hypermobility better and know how to minimise strains. I had weekly classes for the first 18 months but now have weekly 1-1s to target specific problem areas. I struggled to justify the cost of sessions initially but they’re completely indispensable now- I’d cut costs everywhere else before skimping on my session. I’m stronger, more stable, more flexible, and look and feel so much better.
