S11, Sheffield
Stefania has over 25 years of experience in a wide variety of fields within the Health Sector including Feldenkrais Method , Remedial Massage, which includes Sport Massage, Deep Tissue, . Myofacial Release, (LSSM) Swedish Massage, Aromatherapy, C.
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How do you help your clients achieve their fitness goals?
I really believe that intensive work is the way to get more permanent results.
From my experience if you want to improve in a permanent way , minimum 10 days of daily work with 1 day off in between.
If you have more long term issue or something you would like to change more deeply you can see incredible results after 21 day of intensive work
I always get a great results with client that committed to this type of work
Have you got back problems? in 2 to 4 weeks should go unless it is a really serous matter .
I have resolved many back problems in this way
Have you got Eye sight issue ? same 11 or 21 days will give you a knowledge to keep your vision healthy for goods . No many people are aware that if your eyes structure is not damage you should get your eyesight back to normal . keeping doing this exercise your eyes will be cakewalked to normal again
Same for sport professional people . You need more permanent work to change memory of muscle, tendons, ligament , skeleton posture
Do you want to change your Posture ? same permeant work will give you the base for making the change in a permanent way .
What’s the secret to getting the body of your dreams?
be consistent with the training or work
As I said in the question above
daily work , will make the changes you want
I believe intensive work is the answer to get the body of your dream
What do you love most about your job?
What I learn about my job is making my client independent by sharing knowledge
My primary objective is to regain normal body function and then finally to improve structure to the greatest extentt of possibility. I like to re- educate clients in order to help to put them more in charge of their own body. The patient or the student will learn how to get the best out of themselve as I work with thems.
I can achieve this very easily with intensive work 11 days ; 21 days ; 30 days . the only reason I would not able to help with intensive work if the person as a serious underline health problems . In this case I will refer a team of Drs I work with in collaboration to see if we can help father .
What inspired you to start your own business?
I had my sister with a sever scoliosis 60 degree , so I had learn I to help her in a more permanent way as she was suffering of back pain daily. The only things that really helped her to change structure , was intensive work work with the Feldenkrais Method . After 5 days of 2 times a day of feldenkrais classes her back became straight again. It was shocking how much she improved in a really short time. My sister was really shocked as well as drs told her she cannot ever improved but just get worse. Same happen to me , I had problem with my eyes , I could not see from one eyes as it was not connected to the brain ,again dr said to me nothing I could do to improve it. I sort out the problem again with intensive Feldenkrais classes in 10 days again . I went back to my Dr and he said we did the impossible . He said the improvement that I have achieve was not possible to achieve with glasses or any Bate exercise .
From those experiences I understood the importance of intensive work .
I start to work , offering people intensive work . I do prefer it and I can achieve much more then 1 a week or 1 a month . I really recommend for who is serious of getting results in a more permanent way . the weekly session I will recommend only after you achieve your goals to maintain tha work
Why should our clients choose you?
because I offer intensive work in order to change structure , habit , compensations or memory of muscle, ligament and bones.
Clients quote:
"Stefania is extremely knowledgeable with the physiology of the body and effects postural correction can make in healing . Stefania is passionate in her efforts to heal through all mediums of treatment both physically and holistically. Stefania has helped myself and numerous members of my extended family , always following up after treatments to enquire if her treatment has heloed." Nicky from Rickmansworth
"Stefania is always very friendly and makes you feel comfortable. I have been seeing Stefania for 10 years. She explains all the techniques used and the results are amazing.
Stefania helped fix my back which then balanced my body. It’s easier to walk and the pain has gone." Janine from Rickmasworth
Can you provide your services online or remotely? If so, please add details.
yes
Feldenkrais Method :
one 2 one or classes
Cosmic Ray:
You need a phone and headphone and internet connection to receive the Cosmic Ray. The consultation is Free
What changes have you made to keep your customers safe from Covid-19?
I use Plasma technology, I have been involved with it since 2008 . The scientist research showed 99% successful rate on preventing , cure the Covid 19 .
I used it successfully on myself plus I was part of the we volunteer emergency team in Italy and uk . We have collected so much testimonials and data around the world and we helped successfully many people around the world freely, we had zero covid death. Anyone we reach , we manage to bring back to be healthy state dosent matter how sever was the case. Plasma technology is the future to eradicate hilliness for good.
Feldenkrais Method
1) Sensory Motor Learning
(Feldenkrais Method ATM & FI):
Sensory Motor Learning is a method that works directly on the Nervous System and offers a unique and practical way to realize our potential more fully. The lessons are a carefully constructed sequence of unusual movements to focus your awareness on how you organize movement.
Benefits
• Relief from tension & muscular pain
• Improved core-stability
• Improved balance
• Improved muscle tone
• Strengthen the muscles • Improved flexibility
• Improved speed
• Improved powergery
• Reduce stress
• Injury prevention
• Decrease skeletal stress
• Help with Neural Diseases (Stroke, Parkinson, MS Etc.)
• Improve Performance in Sport, Dance, Music and Drama
• Help before/during/after pregnancy
• Improving eyesight and vision (Eyes Lessons) • Improved TMJ (Learn how to free the jaw)
How is it taught?
ATM classes (Awareness through Movement):
Lessons take place lying on the floor, sometimes sitting or standing. The teacher talks you through a sequence of movements that works like a physical riddle. Each new movement is repeated and explored, enabling you to become familiar with it, and to begin to play with unaccustomed movement relationships. You learn to use this awareness to release chronic patterns of tension and create new movement possibilities.
FI (Functional Integrations):
Functional Integration is a hands-on form of tactile, kinesthetic communication. The practitio- ner communicates to the student how he/she organises his/her body and hints, through gentle touching and movement, how to move in more expanded functional motor patterns.
In Functional Integration, the practitioner/teacher develops a lesson for the student, custom-tailored to the unique configuration of that particular person, at that particular moment. Functional Integration is usually performed with the student lying the floor or on a table designed specifically for the work. It can also be done with the student in sitting or standing positions. The Method is based on principles of physics, biomechanics and an empirical understanding of learning and human development.
Soft Tissue Therapist
2) Remedial Massage:
The use of advanced massage techniques to remedy musculoskeletal problems that are caused by life’s stress, especially in relation to posture, sport and occupational factors. As well as hands on treatment the Remedial massage therapist offers remedial advice on posture, training and exercises to help the client achieve long-term self-improvement.
Free consultation with Drs that work with Plasma technology
if you need help with any Neural condition :
Alzheimers,
Parkinson,
MS,
ALS,
Stroke;
Addictions :
Smoking,
Gambling,
Food,
Ecc...;
Cancer conditions;
Cartilage issue:
Hip,
Knees;
Emotional issue :
Depressions
Teeth problems:
problem of absorbing calcium