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Gestalt therapy offers scope for creative expression work, particularly where words feel not enough, or indeed, too much. My approach recognises each person brings their own unique and individual experiences to therapy. I work with a very wide range of issues such as depression, anxiety, anger, bereavement. I work with self esteem issues that are often brought about through bullying, undue parental criticism, and other adverse childhood experiences.
Leicestershire
I am a solution focused hypnotherapist, using a combination of hypnosis and psychology to help clients in many areas of their lives. I am also an advanced BWRT practitioner. * Take control of your life * Eliminate fears/phobias * Quit bad habits like smoking or nail biting * Increase your confidence * Decrease your weight * Reduce anxiety / stress / depression If you can change your mind, then you can change your world.
Leicestershire
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Are you having problems with anxiety, stress or depression? I will listen in a calm and non-judgemental manner to your issues. Together we can work on inner conflict and communication issues so that you can have a much happier future. Take the first step and book a free 20 min assessment session online at my website. www.karenkhancbt.com
Leicestershire
Therapy for Thinking provides Hypnotherapy, Counselling and Coaching services to our clients to quickly resolve their issues, and give them the tools that they will need for the future. We work specifically with individuals, corporate clients, and young people. In our hypnotherapy practice we combine our therapeutic approach with techniques like CBT, NLP EMDR, mindfulness and EFT, as these have been proven to make them more effective.
Megan
My recommendation to others is don’t always listen to things you hear about therapy/ hypnotherapy. Do it and then judge for yourself. I wish I had gone sooner. It helped me massively and I saw massive changes in such a short amount of time. I was so pleased when I found Karen. She listened to everything and gave me different tips and tricks on how to deal with my anxiety which helped me loads. Therapy made me have more rational thoughts and made me feel calmer straight away. I never thought it would have helped me as much as It did. I fully recommend it to anyone that is looking for quick, effective ways to get rid of anxiety and stress.
I've worked with CEOs suffering from stress and addiction, artists, writers and musicians with creative blocks, young men with low self confidence, single parents struggling with lethargy and depression, men and women working to save their marriages, and parents who are rebuilding their lives after seeing their relationship with their children damaged by custody battles in family court.
Shay
From the start, Zac was a pleasure to deal with, a great listener, and easy to understand his works during sessions, Since working with Zac I have re-birthed new life into myself, overcame some huge hurdles, and now have a much clearer vision of myself and all aspects that come along in the day to day life. I would 100% recommend him to anyone who is seeking guidance.
Thank you.
If you want to overcome your Anxiety, Stress or Depression consider booking a 1-2-1 Private Taster Session for the Special Price of £15 through the website link below. Helping individuals to overcome their mental and emotional challenges became my passion due to my own personal mess of mental health. I created a unique methodology that can overcome almost any mental health issue once and for all, allowing people to regain their confidence to live a life of peace, love and happiness.
Leicestershire
COUNSELLING & PSYCHOTHERAPY I will work with you to explore your feelings and how your experiences shape your thoughts and actions. I hope you will gain a better understanding of what makes you, you. I will help you to find ways to reach your own solutions and relief from your distress and emotional discomfort. There may also be times when I could simply be that listening, non judgemental, confidential
Samantha Taylor
When I first went to see Mandy, I had fairly low expectations. I’d tried counselling before and didn’t really get on with it, giving it up after a few sessions at most. I just didn’t “click” with the counsellor. My confidence and self-esteem were at rock-bottom when I started seeing Mandy. I am so glad I took a chance and tried counselling again! Mandy is incredibly wise, knowledgeable and professional. She listens with unconditional compassion and offers valuable insights into those very confusing, complicated and messy places our minds and emotions can take us. With Mandy’s help, I am working through the issues caused by past experiences and gaining an understanding of how they affect my life now and what I can do to change my often-negative responses. I feel our work together has strengthened me, built resilience and helped me to believe that I have more worth and potential than I would ever have realised if I’d have continued to try to make sense of my thoughts and feelings alone. Mandy has (at times ever so gently) guided me towards self-awareness and acceptance but also taught me that it’s ok to make a stand and say “no” when it’s called for and to own and value my own feelings. There have been tears and frustration in our sessions but also Mandy’s witty humour has made me laugh many times. Mandy goes above and beyond just providing a listening ear. The work we have done together has been life-changing for me. I have found the courage and self-belief to take steps towards a positive and fulfilling future. Mandy’s support and encouragement has been invaluable to me in exploring my own potential in ways I just didn’t think were possible a couple of years ago.I’m so pleased to have given counselling another go; to have met and confided in Mandy. Not only that; I feel privileged and so thoroughly thankful to be working through my problems with such a brilliant counsellor and such a wonderful human being.
Daniel Picave (Counselling) offers counselling to private clients in three key areas of life stress - relationships, grief and individuals. Now, that sounds good but what does it mean? Firstly, you should know we only work with 25 clients at any one time. That makes us a small practice and that is our choice. Why only 25? Because that means that we can focus on you. We can zoom in on your story and really help.
Leicestershire
Talking therapy/Counselling and life coaching for depression, anxiety, stress, lack of confidence, assertiveness and general life problems. Help with motivation, weight loss, accountability and self-improvement. I offer a safe quiet envIronment for you to feel confortable to talk. I work from home so I can keep my fees low to enable me to help more people. I offer the first session for free.
Leicestershire
Hello, my name is Namita Patel, I am an experienced, qualified female relationship and young people’s counsellor, based in Leicester, working with couples and individuals. Helping them understand themselves and their relationships. I warm friendly and & have a holistic approach to my work. -Offering a caring, confidential and compassionate service in a non judgemental manner.
Louise quinney
We were made to feel very comfortable and relaxed opening up and disclosing personal information to the therapist ..we have had both one on one therapy and couple therapy here and feel it has been a success we feel our issues were understood by the therapist and being able to talk to someone that is not personally connected to us has been a great help
Qualified counsellor and life coach with additional training and qualifcations in mental health within sport and children with autism. Catering for both adults and children, located in a calm discreet setting Being able to also draw from personal life experiences, providing empathy with my clients at all times
There are times in our lives when most of us feel lost, anxious, and uncertain because of changes we have no control over. Consequently, it can impact our relationships, causing sleepless nights and ill-health. Such as depression, anxiety, or generally unwell, causing loneliness where we feel no one understands us or the challenges we face. Counselling is an opportunity to talk to someone independent who is non-judgmental and totally outside of your typical day to day life.
Welcome to TalkTime. Being a former sufferer if severe anxiety, depression, alcoholism and bad life choices. My journey began with the name Love Letters where I would be given details of someone who is going through a hard time. I would then hand write a personalised letter to them, giving any advice they may need to hear to brighten their day and hopefully, life! They were more than welcome to write back to me and we could become PenPals.
Therapy for all. Help supporting you to deal with anxiety, depression, stress, relationships, Phobias, Alcohol management, Weight Management any other issues that are a barrier to you to live your life in a happy functional way. As a professional I will guide you along your life journey so we can overcome any barriers together. I will see you right through until your desired outcome.
Contact me if you are struggling with any issue relating to your mental or emotional wellbeing. You're not alone if you're feeling anxious, overwhelmed or depressed.
Leiestershire
Choosing the right person to talk to and taking the first step can be hard - you'll find that I offer a welcoming, safe and non-judgmental space to explore, understand and grow at your own pace. I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognizing that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts!
Leicestershire
Opus Therapy Solutions is comprised of a team of four therapists from Leicester who came together based on a shared passion and vision for providing an effective, ethical, and compassionate psychotherapy service. We seek to empower those with mental health problems to reduce their suffering and enjoy a better quality of life. Between us we possess over 30 years of experience and a wide range of specialist training in evidence based therapies that can help in the management of a number of mental health problems.
Leicestershire
Opus Therapy Solutions is comprised of a team of four therapists from Leicester who came together based on a shared passion and vision for providing an effective, ethical, and compassionate psychotherapy service. We seek to empower those with mental health problems to reduce their suffering and enjoy a better quality of life. Between us we possess over 30 years of experience and a wide range of specialist training in evidence based therapies that can help in the management of a number of mental health problems. We work with: Depression, Anxiety, Stress, Phobias, Anger, Social Anxiety, Panic Attacks, Obsessive Compulsive Disorder, Low Self Esteem and Confidence, Post Traumatic Stress Disorder, Grief & Bereavement, Medically Unexplained Symptoms & Pain.
I find my job extremely rewarding, interesting and inspiring. I have a passion for applying psychological principles to help those experiencing distress or difficulties associated with mental health problems.
I entered into private practice because I strongly believe in a considered, compassionate and safe environment that supports individuals to make the necessary changes, to ultimately empower themselves and work through their concerns.
I have a vision, that we will one day accept mental health issues just as we do any other physical health problems. I want to aid that by creating a service that supports a holistic approach to mental health assessment, treatment and care.
I appreciate how difficult the process of therapy can be and how exposed you can feel when first entering into a therapeutic relationship. I spend the time getting to know my clients so that together we develop a relationship that is collaborative, non-judgemental and allows them to use the therapy effectively, at their own pace. I am qualified and accredited by the British Association of Behavioural and Cognitive Psychotherapies (BABCP), and from that I have sought further training in a range of other psychological therapies to allow me to work in client centred ways.
