A guide to online Counselling Counselling
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At my practice, I offer lots of different types of counselling services – from individual sessions to group therapy. It all depends on what each client needs and what they’ll benefit from. Because a lot of my clients lead busy lives, I also offer online and telephone counselling if that suits their schedule better. Although I always suggest coming in for a face-to-face session now and then, as these are often very helpful.
To be a certified counsellor, you need to have a Level 4 qualification in counselling. This can be as a diploma, or at a degree or postgraduate level. I chose to go down the university route by undertaking a BSc Hons in Psychology & Counselling. This meant that I got a degree and was accredited by the British Association for Counselling and Psychotherapy (BACP). I am now a registered counsellor with over 10 years of experience and have completed a number of Continuing Professional Development (CPD) modules.
Most of my clients have certain goals in mind when it comes to their therapy. Often they want to resolve issues which are causing difficulties in their lives. This may be problems in their personal relationships that they want help working through. It could be with their partner, family, friends, or work colleagues. Or they may want to develop coping mechanisms to help deal with their own mental health. But often these can interlink. For example, if a client is wanting help with their personal relationships, this often has a positive knock-on effect on their own mental health.
4.91/5.00
based on 144,164 reviews
Attended as a couple. We felt very comfortable to talk openly about our concerns. Even from the first session, we were given practical techniques that we use and implement straight away. The after session support offered is also a great benefit if there are things you need clarity on or have any questions. We are looking forward to booking our next session as soon as possible!
19 Nov 2024
I have to rate Freya as one the best therapist , she truly cares for her clients and will go out of her way to ensure her clients get the best treatment. Freya is super friendly and so easy to talk to without a fear of judgement. She made me so comfortable from the first call I had with her. Freya has helped me to overcome my issue with OCD which was taking over my life, she has helped me tremendously on how to deal with negative thoughts and emotions and replacing all negative feelings with positive ones. She has taught me valuable life skills which I am feeling confident I can take with me to continue on my journey. Highly recommend Freya!
19 Nov 2024
This is my first time going through therapy and I have been fortunate enough to be matched with a therapist who seems to understand me and gives me insightful feedback and helpful suggestions. If you have been matched with John, I can assure you, you're in good hands.
19 Nov 2024
