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Morden
Qualified Level 3 Personal Trainer and Sports Massage Therapist. I also have experience competing as a football player. I aim to transfer the principles I have applied as an athlete to training clients. Areas of training I focus on include strength, conditioning, fat loss, and functional training while implementing methods of recovery. I aim to empower clients to reach their health and fitness goals, while ensuring you are enjoying your programme.
Morden
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Alan Power
My experience with Ross was fantastic. I first got into contact with him with the intention of completing my first half marathon. I was fairly confident with my surroundings in the gym but Ross developed a program that tailored it to my running needs. It was predominantly strength based but also included plyometric work which I didn't know anything about beforehand and as it got closer to the race Ross incorporated exercise that mimicked running.
He also got me running more than the actual gym sessions itself, and gradually increased the durations of the runs with every passing week.
Although the lockdown cancelled my race, it didn't stop me going out on that day and completing the half-marathon. I would have been happy with a sub 2 hour marathon and I completed it in 1:54 so was ecstatic with the achievement and Ross played a humungous role in me achieving it.
Ross was always on hand to respond to any problems I had and went about everything in a mature and really professional manner.
Morden
Here at DCM Fitness our methods are based on simple, effective training and nutrition strategies to help each client meet their fitness goals with personalised programs. We are Certified Elite Personal Trainers who specialise in running, boxing, strength and conditioning, pre and post natal, GP referral and kettlebell training. With over 14 years elite sports experience including competing internationally for Great Britain in athletics across road, cross country and track.
Morden
2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars.
Morden
Leading mobile provider of bespoke one-to-one or group personal training in the Surrey and SW London area. My background I have been a personal trainer for just under 6 years and prior to that worked a stressful job in the city. One day I came to the realisation that health wealth was more important than financial wealth and with that, I enrolled on a part time PT course over the weekends and after 6 months I turned my back on city life.
Morden
We create success strategies for your sport and look forward to sharing our experience and experience on the way. FrühSport supports you on your way to top performance with a young and ambitious team consisting of sports scientists and trainers from various disciplines of endurance sports. All FrühSport trainers are graduates or students of performance physiology and training theory.
Morden
Services: High-level Personal Training - Strength & Conditioning Bridging the gap between elite level sport and expertise in the fitness industry. Injury assessment and rehabilitation
