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Down
The I Can Centre™ is a psychology, and counselling or CBT centre that empowers. Specifically, we help people understand and manage a range of mood states, incl: low mood and depression stress social anxiety and confidence problems phobias panic problems trauma health anxiety OCD and other compulsions, and worry habits and tendencies (GAD).
Available to work with individuals and couples online As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Humanistic Counselling, Psychodynamic Therapy, Cognitive Behavioural Therapy, and relational therapy to gain a deeper understanding of your concerns and work towards a new and happier sense of self.
