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Huyton
Reclaim Your Life and Relationships – A Solution-Focused Approach I’m here to help you reclaim your life and find balance, whether you’re dealing with stress, anxiety, depression, relationship challenges, or struggles with unhealthy habits. Too often, we care for others while neglecting our own well-being, but now it’s time to focus on you. Having personally navigated an unhealthy relationship with alcohol and self-sabotaging behaviours, I understand firsthand the challenges that come with breaking free from destructive cycles.
Huyton
Hi I'm Jayne a counsellor and hypnotherapist. I work both with young people and adults. I work with children & young people in local schools and also within my private practice. My work with young people has included, anxiety, anger, self harm, bereavement, confidence, exam stress, bullying, family separation and family support, low mood and negative thought patterns. My work with adults through counselling and hypnotherapy includes stress, anxiety, loss & bereavement, couples counselling, relationships, confidence and motivation, depression, low mood, negative thought patterns, regression, phobias, body confidence & weight loss, give up smoking.
Steven Wilkinson
Having been diagnosed with low mood/anger problems, I turned to the internet were I found Jaynes site. Although sceptical at first I was willing to try counselling/hypnosis rather than taking antidepressants, I had an initial meeting with Jayne to see if she could help, Jayne is very pleasant, very easy to talk to and makes you feel relaxed and comfortable, Jayne was very informative at all stages and after just 4 one hour sessions we found my underlying problems, I now feel great, more confident, and no relapses, I truly believe in this therapy, I highly recommend Jayne to help you as she helped me,
Huyton
I am qualified to provide psychological therapies including counselling, hypnotherapy and NLP (Neuro Linguistic Programming). Counselling and hypnotherapy are useful for changing unhelpful habits, negative thought processes and devising life enhancing strategies. We all need to be resilient in this crazy ever changing world and I can help with: - stress management - low mood or lack of confidence
Huyton
My name is Jane Lucas I am a person-centred counsellor. I can help you gain clarity and insight into how you think and feel. I can help you heal and grow. To be kinder to yourself and to let go of old habits that are stopping you moving forward. To feeling better and to live your life more fully and more happily. We all have the potential for change. A therapeutic relationship, where we are offered empathy, congruence and UPR can help us to develop to our full potential.