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For the last two decades I've worked on one simple question: "How does change happen?" In 2004, it happened for me, when I recovered from addiction, and in the following decades I trained as a psychotherapist and practiced in both counselling and coaching. In that time, I've seen the miracle of change happen in countless people. In my work with others, I've seen people with crippling addictions literally come back from the edge and become stable, happy and whole again.
As a qualified therapist, I hold a Bsc (Hons) degree in Systemic Counselling from The Family Institute (University of South Wales) I am currently counselling for a mental health charity based in Bridgend as well as this I am offering private online and telephone sessions. I am a systemically trained counsellor,’ Systemic' therapy really means 'relational' as it emphasises the fact that people live in a world with others, not just inside their heads or bodies.
Rhondda cynon taf
For us at Cymoedd we view F.E.A.R. differently from the 'normal' definition……sometimes it can be - Face Everything & Recover! We aim to provide a safe space for you to share what’s going on in your life. Cymoedd aim to offer a confidential, non-judgemental environment for when life becomes difficult and consequently produces feelings of stress or anxiety. Contact us for a free, no obligation discussion with one of our trained counsellors to see if Cymoedd match your needs.
My approach to counselling There are many different types of therapies out there and it can be very difficult to know which one to choose. I prefer an investigative approach to counselling, this can help me get to the core of the issue. This then allows me to offer the correct methods and approaches depending on what your needs may be. I’m experienced in a wide range of areas and am always learning and enhancing my practice by attending workshops and training.
Hello and welcome. I'm a qualified counsellor for both individuals and couples. As a person-centred counsellor, I put you at the centre of our work. Together, we'll create a safe space for you to talk openly and freely about any issues that are causing an imbalance in your life. Contacting a therapist for the first time can be daunting. It’s a big step, but maybe one of the most valuable steps you can take for yourself.
