Find a Pilates Class in Sheffield

After a few years (a lot) of doing very little exercise and kidding myself that I wasn't really that unfit and unhealthy, and trying other gyms unsuccessfully, I was encouraged by a couple of mates to join this gym and let Fitness Garage sort me out. I went for my first session at the end of November 16 and I haven't looked back since, I can honestly say it's one of the best life choices I've made over the last 10 years. I'm feeling loads better in myself. It's a friendly environment, no posers strutting about thinking they're gods gift, everyone's there to get fit, the staff are really friendly, knowledgeable and helpful too. If you're looking for a gym then I can really recommend this place.

I highly recommend Pilates at this studio I really struggle if I miss a week and I look forward to my sessions every week even when it hurts !

DAWS community gym is a fantastic concept which was initiated by Stephen Birkby. He's an inspiration to all of us. Not only to disabled people who have limbs missing or are wheelchair bound, but also people like myself who are "disabled" by long term health problems. He encompasses us all and gets the best from each of us which makes us feel better about ourselves, both in our bodies and our minds. I would encourage everyone who wants to improve their health and wellbeing, to come and join us. Just come and find out how much fun we have whilst getting fitter

I have been attending the parent and baby classes with my 3 month old. Sue is very supportive and I can trust that she is giving me appropriate exercises for this stage of post natal, with a focus on the core and strengthening pelvic floor. The small class size means you get personal support and she's happy to hold baby if they're fussing too! Thanks Sue

Started classes with Julie last year, following a reoccurring injury. With the small classes you get individual attention, it may cost a little more, but the benefits are soon evident, exercises are geared towards the participants and not just a generic routine. My husband joined as well, and he has also felt the benefits in our joint activities of mountain biking, walking and skiing. Excellent space with other health professionals on site. All the help you need to start being and stay active.