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Steyning
Over 15 years 1000’s of training sessions, hundreds of clients have got us to here. We supply our clients with all the necessary tools to help them achieve a whole new level fitness, health and down right awesomeness since ‘05. We use High intensity, Constantly varied, functional movements to help improve your mobility, your flexibility, your strength & your endurance to make you become the ultimate version that you can be.
Sarah Kitcher
‘Dom is an excellent personal trainer. I’ve trained with Dom 1:1 weekly for over 7 years and he’s always managed to make the workouts challenging, varied and enjoyable!Dom is friendly, approachable and extremely knowledgable. I highly recommend Dom to anyone wanting support to achieve their personal fitness goals.’ Let me know if you want anything more detailed or specific
Steyning
Soul Aligned is a holistic approach to Body Movement. The program, Body Mirror Mind works on the understanding that fear creates tension within the body and when stuck in tension you are stuck in a state of contraction. To unblock movement you have to witness emotion. Meaning, to release tension you have to allow yourself to be vulnerable. Meeting your fear expands your mind, which in turn expands your body, creating space within you for new found movement.
Pip
Through the help of Soul Aligned, I have been able to access and understand parts of myself which I hadn't realised were holding me back from my full potential. Ryan has a unique and compassionate way of helping uncover deep areas of emotional tension which are physically impacting the body. With his help, not only is my body healthier, but my mind and emotional wellbeing too. He really is amazing.
Steyning
I provide a variety of Health and Fitness advise in many different ways. I concentrate on helping my clients achieve and succeed there goals and needs. Giving quality sessions and a great price.
