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West Wickham
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
West Wickham
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
West Wickham
We've all had times in our lives where it was a struggle to stick with a healthy lifestyle and looked to quick fix, unsustainable diets and generic workout plans as a solution. Im specialised in PCOS weight loss and management, nutrition and complete fitness. If PCOS or hormone ups and downs are making your fitness goals seem out of reach, then I'm here to help you. I specialise in helping women just like you get stronger, shed unwanted weight, and eat better, all while still being able to eat your favourite foods!
West Wickham
I WORK IN PUREGYM PURLEY i do not travel. Check the website for contact details I specialize in booty building, body transformations, muscle building and toning along with overall fat loss. My goal is to help people become the best versions of themselves. this is achieved through tailored training packages and revamping your approach to nutrition. you will be amazed at what you can achieve.
West Wickham
- Virtual PT Sessions - Remote PT Sessions If you have found yourself inactive these last few weeks and really want to restart your fitness I am more than happy to help! Having trained clients over Zoom and FaceTime during this lockdown I am confident that I have both the experience and the drive to help you get to where you want to be during this time! After an initial consultation with you and an agreement on the type of programme you want to undertake, I will create a custom fitness programme for you which we will go through and make sure that it best suits you.
Nikita
Since signing up with Will over a year ago, my overall strength and fitness has improved dramatically, and I'm now able to do exercises I would never have attempted on my own.
In our regular sessions he always gives feedback on how I'm progressing, as well as giving useful advice and setting challenges to do outside of our sessions which keeps me motivated.
Even since we've moved to doing sessions virtually during lockdown, without access to the regular gym equipment the sessions have fun, challenging and I look forward to every session.
If you're looking for a professional, personable personal trainer that gets results, then Will White is a great choice!
West Wickham
I am a qualified Eating Disorder Coach, Nutritional Therapist and Personal Trainer. I offer a wide range of services including eating disorders, weight management, IBS, strength training, pre and post natal exercise, and nutrition. If you'd like a personalised nutrition plan and fitness plan, alongside me being able to monitor and track your progress then you've come to the right place!
West Wickham
Fix Up! is a Bromley based mobile personal training service. I train clients in my own private studio, or alternatively, I can meet you in the comfort of your own home or local park. What separates Fix Up! from other local personal trainers is a unique 10 week weight loss programme. The programme is more than just working out and tracking calories. The programme includes the following:
Rose Rao
I couldn’t recommend Alex any more! I have been training with him regularly for 2 years now. I broke my leg bouldering when I was training full time as an a&e doctor and I was finding it really hard to motivate myself to get back into fitness. Alex tailored such brilliant sessions for me whilst being the best company and was so motivating to get me back into a routine. He accommodates my erratic work schedules and each session flies by because they are all different, and he makes them fun even though you are pushed to the max (my little brother is a CrossFit athlete and nearly vomited because he thought he could outdo Alex.) I wish I had more time to fit in more regular sessions but I will definitely be keeping these up, and I think my leg healed so well thanks to the strength training. Thank you!
West Wickham
Personal Training | Nutrition Advice | Massage. Personal Training services Either in person or via online remote video call. I will travel to you and train you either at your home or at a local park. You can also visit my personal training website where I am registered with the national register of personal trainers. I am fully insured and hold a current first aid certificate.
West Wickham
At C & C Removal's we thrive for excellence in everything we do, wether be it a full house clearance, collection, deliveries, office removals/relocations or a garden filled with waste. We provide a highly recommended services, we go above and beyond for our customers. There isn’t a job that’s too big or too small. We go out of our way to complete our jobs and stick to our deadlines.
West Wickham
As a fitness trainer, I devote all my energy and focus to assisting people with achieving the physique they desire, the health goals they aspire and the confidence they never thought possible! I am passionate about fitness and healthy living - this inspired me to complete a degree in Sports & Exercise Science. Please feel free to drop me a DM LINK TO MY INSTAGRAM BELOW
Emily
Can't recommend enough! I have been part of Charles' online cohort for the last 6 months and the personalised attention and support I receive makes all the difference. He's incredibly knowledgeable and has helped me feel comfortable and confident in my fitness journey.
The tailored workouts and nutrition plans fit perfectly into my lifestyle, and I’ve seen amazing results. I highly recommend this program to anyone looking to get fit and feel great!
West Wickham
We offer a range of massages and other rehabilitation treatments to help restore your body to its best. Treatments are provided by Chartered Physiotherapists who also hold Masters qualifications. We also deliver sports massage courses for those wishing to learn. We also provide First Aid Courses for individuals and businesses. We now offer personal training services . We also offer specialist personal training for those with injuries or conditions that have held them back in the past
West Wickham
We offer 1-1 or group personal training sessions in a private studio so you have the run of the gym while training with us! We don't use commercial gyms to keep our prices down! Also as an education provider we deliver the level 3 personal training certificate which is Reps certified to help you gain work!
Surrey
I am a qualified Personal Trainer who trains men and women generally over 40 for 1:2:1 or small group training in my private fitness studio in Addington Village, Croydon and near West Wickham in Bromley. I am told i am very welcoming and put peopke at ease. i push my clients without beibg pushy. if you tbibk you’re not fit enough to see a PT thrn i’d say I’m the perfect coach for you. i will train you with your wellbeing in mind at all times. we will progress at a pace thst is right for you. My sessions are varied, challenging but always do able and designed specifically for you. i use stretching in my programmes to improve core body strength, balance, flexibility and this prevents injury. I’ve not always been fit and suffered with chronic back pain for 30 years, please read my story, How a Kettlebell Saved My Life, on my web site. My experiences have made me a caring, empathic and motivating personal trainer. Please read my reviews on Google. Please feel free to contact me via message, phone or text. I really look forward to meeting you and helping you achieve your fitness goals. Regards Trevor
Understanding what their goals are.
Listening to what they want from their sessions and adapting as we progress. I also set short and long term goals so clients can see and feel their progress.
Hard work in the gym and a very good diet.
Never giving up and realising its a marathon not a sprint.
A bad workout is the one you miss.
Helping my clients achieve their goals and feel good about themselves, its the best feeling!!!!
Ive not akways bewn fit, in fact i suffered with chronic back pain fir 30 years and eventually decided to take matters into my own hands and that was the start of my journeyto becoming a PT.
I trained at many gyms and knew I can do it better than the chain gyms pt’s, I don't do back to back clients but have a break to be fully prepared for my client.
I know there are a lot of people out there that hate the gym don't want to train in front of people and so in my studio it is truly one to one, me and my client. so they can enjoy their session and not feel conscious of people watching.
They should choose me if I am the right personal trainer for them, my niche is core functional fitness. I work on the core for better posture, flexibility, balance and then work outwards getting my client fit. From there they can reach their individual goals.
I am very good at motivating and spotting weakness in the body and working on those areas.
Always putting my clients welfare first before pushing them and causing injury.
Considering their best interests all time.
Its all about my clients and not me.
There isn't any competition, I believe I am the best if I am right for you.
4.98/5.00
based on 62 reviews
The average rating for Bark Personal Trainers in West Wickham is 4.98, based on 62 reviews.
