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FitnessRepublik profile image
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FitnessRepublik

The key to a happy and energetic life lies in fitness. No matter where you are or what you do, staying active is your gateway to self-confidence, mental sharpness, and a positive outlook. If you're ready to take the next step and transform your health with the guidance of a personal trainer, we’re here to help. We’re Miranda and Matteo, certified Personal Trainers and HIIT instructors through YMCA. My own fitness journey began after having my daughter, when I found myself overweight, exhausted, and dissatisfied. Determined to change, I joined a gym and worked with a personal trainer. It was tough, but during lockdown, I took the opportunity to focus on my health and fitness. The result? I lost 6 stone, got my blood pressure under control, and discovered a passion for weight training. Inspired by my progress, I completed my Level 2 and 3 certifications with YMCA. Matteo, a former paratrooper in the Italian army, brings over 30 years of experience in training soldiers and private clients. After his extensive career, both freelance and within commercial gyms, we joined forces to create MirandaPowerFitness, and have just opened our first studio, Fitness Republik, in Streatham. Our mission is to inspire others through our own experiences, helping them become the best versions of themselves. If I can do it, so can you! We specialise in weight loss, nutrition, and overall fitness. Whatever your goals, however out of shape you may feel, our personalised sessions will help you shed weight, tone up, and boost your endurance and performance. Your progress will keep you motivated, and once you see what you’re capable of, there’ll be no turning back! We’ll support you every step of the way, monitoring your progress and adjusting your plan to keep challenging your body. We offer a free consultation and assessment to understand your current lifestyle, goals, and fitness level. Our rates are competitive, with various packages tailored to your needs and session frequency. Join us for one-on-one or group sessions in our studio, where you'll receive a health MOT, a customised nutrition and exercise plan, and plenty of fun along the way. We’re bursting with positive energy, and our passion is helping clients reach their fitness goals. If you're ready to embark on a fitness journey that will transform your life, get in touch!

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How do you help your clients achieve their fitness goals?

We provide a tailored exercise and nutritional program based on their diet preferences, lifestyle and current fitness level.
We also have a wide network of professionals that can support our clients with any of their needs in order to achieve total fitness and improve their general wellbeing.
Last but not least, our approach is very motivational, organic and stemming from personal experience.

What’s the secret to getting the body of your dreams?

Look after your mental health and the body will follow.
Eat nutritious, clean food, drink plenty of water and exercise at least three times/week.
Be in constant movement: take the stairs at work, walk up the escalators when commuting, stand on the tube and train.
If you have a desk bound job, take regular breaks, include some body exercises while the kettle boils, i.e. squats, press ups and lunges.

What do you love most about your job?

We are both a people's person.
We love listening to our clients' stories, have a deep understanding of their lifestyle and help them achieve their goals.
Our aim is to get our clients to become THE BEST versions of themselves and nothing makes us happier when we see them achieving their goals, setting new ones and constantly progressing.

What inspired you to start your own business?

I was a successful Retail Manager and I loved my job however I had achieved everything I could in my line of work and there was always something missing.
During lockdown I qualified as a PT with YMCA and that gave me the opportunity to help people in a different way.
At the beginning, it was meant to be just a side job however soon I realized that helping people to get healthier, happier and fitter than ever, gave me the satisfaction I had always craved for.
Seeing my clients changing their lifestyles and hitting their goals, achieving things they never thought they could, gives me enormous happiness and satisfaction.
I also love a good challenge!
Matteo has always worked in the fitness industry and his experience is paramount. We soon realised that we were a great team together and we shared the same views on our approach towards fitness and a person's journey to a healthier lifestyle. We wanted to be different, to distance ourselves from the traditional image of commercial gyms and fitness industry. Our aim is to empower people, to restore the love for exercise, healthy living without having to give up the small pleasures in life.

Why should our clients choose you?

If they are looking for someone motivational, knowledgeable, that has been in their shoes before, then they don't need to look further.
We will be there every step of the way, ready to create a network of support and give them tools for life to help them live the healthy lifestyle desired.

Can you provide your services online or remotely? If so, please add details.

At the moment no, however watch this space!!!
The first studio, Fitness Republik, opened its doors on 1st of February 2022, at 191 Streatham High Road, SW16 6EG.
We do 121 and 2:1 PT sessions, classes and much more.

What changes have you made to keep your customers safe from Covid-19?

We am very conscious of the fact that through the nature of our job we are at contact with various people, so we are taking regular lateral flow tests.
We also use face masks and make sure that equipment is regularly disinfected.

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Reviews

4.67/5.00

based on 81 reviews

The average rating for Bark Personal Trainers in Thornton Heath is 4.67, based on 81 reviews.

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