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Orpington
Hello and thank you for viewing my profile. I am in my 25th year as a personal and group trainer, I have a large range of experience covering different fields and forms of fitness. With my experience I can help you to attain your goals whether it be weight loss, toning, muscle gain, fitness, recovery from or suffering from medical conditions. Fitness testing and goal setting will help to monitor and show continuing improvements towards your goals.
Orpington
I am a personal trainer that believes anyone can get –and stay– fit. The golden rule is to be consistent with effort and time. Whether you want to lower the numbers on the weighing scale or you aim to get in shape for a special occasion, I would love to be the one that will coach you to get toned, lean, and fit. Being healthy and fit can mean different things to people. For some, it can be finishing a race, and for others, the goal is to slip into a dreamy dress or to ramp up performance.
Divyashree
Teena is an entusiastic,motivating and a lovely personal traniner.I had signed up for 12 weeks weight reduction program and I reached my goal with her super supportive sessions.Every sessions she structures in a different way according to the individuals need.Each sessions are new with variety of exercises.I have learnt a lot regarding my diet,healthy lifestyle and to be fit..I highly recommend Teena for her super supportive personal training.Thank you Teena for all the support and encouragement.
Orpington
Move Mountains Health and Fitness is company which provides a mobile service of Personal Training, Nutrition and Sports Massage/ Injury Rehab. We are based in Orpington and deliver services to the surrounding areas. Prices start from £25 per session.
Orpington
I am a qualified Eating Disorder Coach, Nutritional Therapist and Personal Trainer. I offer a wide range of services including eating disorders, weight management, IBS, strength training, pre and post natal exercise, and nutrition. If you'd like a personalised nutrition plan and fitness plan, alongside me being able to monitor and track your progress then you've come to the right place!
Jenni Hallam
Jenny is a brilliant PT. She really helps you focus on what you want to achieve and tailors her programmes around your needs. She challenges you to get out of your comfort zone while always offering a staged approach to new exercises. I have always found press ups very difficult but Jenny has helped me make great progress and really improve my upper body strength.
Orpington
Having gained weight after a rugby injury and then losing it, to get back to playing at semi professional level. I understand what it takes to create a personalised programme to help educate you and to achieve your goals. It's not all about reps and sets. Yes it will be hard work, yes there will be sweat and maybe even tears but the one thing I'll guarantee is that you'll have a hell of a lot of fun along the way.
Orpington
Fix Up! is a Bromley based mobile personal training service. I train clients in my own private studio, or alternatively, I can meet you in the comfort of your own home or local park. What separates Fix Up! from other local personal trainers is a unique 10 week weight loss programme. The programme is more than just working out and tracking calories. The programme includes the following:
Orpington
We offer a range of massages and other rehabilitation treatments to help restore your body to its best. Treatments are provided by Chartered Physiotherapists who also hold Masters qualifications. We also deliver sports massage courses for those wishing to learn. We also provide First Aid Courses for individuals and businesses. We now offer personal training services . We also offer specialist personal training for those with injuries or conditions that have held them back in the past
Orpington
We offer 1-1 or group personal training sessions in a private studio so you have the run of the gym while training with us! We don't use commercial gyms to keep our prices down! Also as an education provider we deliver the level 3 personal training certificate which is Reps certified to help you gain work!
Orpington
Leading professional Level 3 PT based in Bromley, Kent. Specialising in: - Fat Loss - Muscle toning - Nutritional support and advice - Stamina gains Outdoor sessions available at your home, local park or my home. Location - Bromley or surrounding areas. Results driven with nutrition discussed in every session, not just fitness! Follow on insta @MitchJPT www.mitchjarvispt.
Orpington
Private Fitness studio specialising in weight loss transformations & strength training, previously a Head Chef so I love to help guide and set you up to succeed with a healthy and manageable personalised nutritional plan. I understand the mental strength required to make these lifestyle changes as I've been there too. Get in contact to see if I can help you on your health & fitness journey.
Orpington
My name's Gytis. I’m a mobile Personal Trainer in Orpington, Kent. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Orpington, Kent. I’m also able to cover areas such as Bexleyheath, Sevenoaks, Bromley, Croydon and Dartford. Why choose personal training with me?
Available October - January EXPERIENCED PERSONAL TRAINER BASED IN CHISLEHURST with a strong track-record of success helping clients achieve their fitness and lifestyle goals. Alonso Lizaraz is the coach for you in Chislehurst, Sidcup, Bromley, Orpington, St Paul's Cray, Bexleyheath and surrounding areas. Online Coaching also available in the UK and abroad.
I'm an educator at heart, so my goal is not only to make the most out of our training sessions but to teach my clients how to live healthier and happier and to make it work around their lifestyle.
In my journey from 95 kg (14.96 stone) at the age of 16 down to 68 kg (10.70 stone) at my current age, I had set backs and big wins. The only secret behind this is to be consistent. Keep showing up, be patient and you'll get wherever you want to go.
To be a positive influence in my client's lives and building relationships that go beyond an hour or two of training. Most of my clients are long-term lifestyle clients and it's an honour to be part of their stories.
My story into fitness started when I decided to transform my life going from 95 kg (14.96 stone) at the age of 16 down to 68 kg (10.70 stone), my current average weight in my adult life.
When I first started my weight loss journey I was on my own. I didn’t know what to do but to follow fad diets and do tons of cardio. I didn’t have a personalised training plan either so it took me more time to see results.
So it wasn’t until I understood how to exercise and eat that things took a different turn.
Today, as a fitness professional I can tell you that the key to your success is within you, you just got to unlock it with some help and guidance.
My motto is to “live a healthier, happier life” and I’d love you to join my tribe.
I've been in the industry for over 15 years so there's a great deal of knowledge that I can offer to my clients.
I understand people and I approach training with patience and kindness. I will still push you to do your best and break your physical and mental barriers.
Yes. After an initial consultation we can explore if Online Coaching is suitable for you.
I train my online clients through my exclusive training app. I also offer access to my education hub and offer support whenever is needed.
All the equipment is disinfected after it's been used.
4.93/5.00
based on 99 reviews
The average rating for Bark Personal Trainers in Orpington is 4.93, based on 99 reviews.
