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Croydon
At SK FITNESS, we focus on every aspect of your journey. Our mission is to improve everyBODY’s quality of life through exercise. By considering how your body moves and responds to exercise, we can make a bespoke plan to achieve maximum efficiency with reduced injury risk. You will become more educated around your own body, its needs and what it can achieve, whether your goal is to get stronger, improve confidence and/ or energy levels or simply fit into clothes you haven’t worn in ages.
James
Salvador is an excellent trainer who keeps me motivated to keep pushing myself, he creates varied and challenging routines and gives really helpful guidance around diet. Im seeing a real difference in my body and appearance and feel healthier, fitter and happier.
I also really enjoy my training sessions with him, they’re fun and we have a laugh too.
Really recommend using Salvador to get you in shape.
Croydon
The key to a happy and energetic life lies in fitness. No matter where you are or what you do, staying active is your gateway to self-confidence, mental sharpness, and a positive outlook. If you're ready to take the next step and transform your health with the guidance of a personal trainer, we’re here to help. We’re Miranda and Matteo, certified Personal Trainers and HIIT instructors through YMCA.
Croydon
I am a qualified Personal Trainer, Senior Fitness Specialist, Nutritional Advisor and Yoga Instructor with outstanding people skills, empathy, and the ability to inspire and encourage you to work towards your fitness goals, and sustain them once achieved. My experience is that we perform much better if we love what we do, so I want to make sure that you grow to enjoy and love training and being healthy - both should be a reward and not a chore or a punishment!
Chela
I’ve been training with Moni for over a month now, three times per week. As a busy mother of three toddlers who gave birth 10 months ago, I hadn’t been doing any sports or physical exercise until I started training with Moni. She is knowledgeable, professional, and very motivating. She makes the session work, no matter the space available, and tailors each workout to my specific needs, focusing on progressive goals while ensuring I stay injury-free. I’ve already seen significant improvement in my strength and am looking forward to achieving my weight goals. I highly recommend Moni to anyone looking for a dedicated and skilled personal trainer.
Croydon
Temple of Strength is a privately owned fitness studio based on Penge High Street, 3 minutes from Penge West station and just behind Crystal Palace Park so we have access to great transport links. We offer personal training, pilates, yoga,barre, stretch, HITT, meditation and various other classes to compliment your fitness journey. Dog and baby friendly ( please check with the studio first).
Croydon
At NUEVO, we are on a mission to transform lives through movement and performance. We believe that no matter how stressed or busy your lifestyle is you have the potential to unlock your full physical and mental capabilities, and we are here to guide and empower you on your journey. Message me your goals on instagram @ryanwinterswhite and let me know where you found us! With our unique approach to fitness and training, we go beyond the traditional methods to help you achieve extraordinary results.
Rachel Hughes
Can’t recommend Ryan too much. He was my PT for several months until I moved away. He was really helpful and pushed me but knew when to stop. He helped motivate me and I’m no easy challenge when it comes to building exercise into someone’s routine! He’ll listen while providing great motivation and advice as I said I can’t recommend him enough.
Croydon
I’m James, a Coach specialising in helping you become strong, fit and healthy through Bodyweight training and calisthenics. My aim is to help you build sustainable, life-long habits through exercise, nutrition and lifestyle. I provide 1-1 and online coaching and have had fantastic results and reviews from clients. My aim is to make fitness accessible, fun and enjoyable whilst still maintaining a focus on form, good quality safe movement and progression over time.
Croydon
We are an award winning personal training company in Wandsworth. Our studio is located near Tooting Bec station. We offer one to one, and semi private training packages, as well as small group training sessions and Zumba. Our results are guaranteed 100%.
Amy Forrest
Zumba classes with Ashley are great fun and very addictive. Everyone in the class is really friendly and there to have a good time whilst working hard. I joined having no fitness at all, but after a couple of sessions began to feel the difference, and even get the hang of some of the routines. 4 years later and I have taken part in many other activities through Ashley, all of which have been fun, tailored to any injuries I have struggled with, and ultimately made me fitter, leaner and less scared of a bikini.
Croydon
Our mission is to help you find your agency, take control of your life and stay accountable in meeting your goals. Services we offer include: Personal training - train with one of our experienced personal trainers at our private personal training studio in Sydenham, South-East London, local park, or from the convenience of your own home. Accountability coaching - we offer accountability coaching packages in the areas of career, business, developing positive habits, managing stress and relationships.
Croydon
At Ross Sutton Personal Training we focus on getting you to move better! I’m a generalist and don’t “specialise” in anything I work with a variety of clients working on many goals from fat loss, to half-marathon training. My career as a personal trainer, has already led to working with Croydon Council and Nike London representing their brand as a Nike Training Club Pro Trainer!
Samantha Porter
I wanted to lose some weight and get in shape for a holiday and decided to seek a professional to assist me in my journey. I spoke to Ross and he understood my wants and needs and we started working together of getting me ready for my holiday.
We worked together 3 times a week over 3 months losing 9lbs within that time and was buzzing to get away for my holiday feeling the best I had for some time. Ross has also taught me to keep it simple in my workouts. I've been able to go away, come back and pick up where I left up and although I don't see Ross as often as I did, I still do a couple times a month to clean up on my technique and catch up.
Croydon
We've all had times in our lives where it was a struggle to stick with a healthy lifestyle and looked to quick fix, unsustainable diets and generic workout plans as a solution. Im specialised in PCOS weight loss and management, nutrition and complete fitness. If PCOS or hormone ups and downs are making your fitness goals seem out of reach, then I'm here to help you. I specialise in helping women just like you get stronger, shed unwanted weight, and eat better, all while still being able to eat your favourite foods!
Abby H
I can’t thank Ang enough for how much she’s helped me!
As a 28 years old woman who struggled with my weight for years, I never thought I’d lose weight.
Today I feel confident and have more energy and was confident enough to wear a bikini for the first time in my life.
Ang helped me to lose 53lbs!! And transform my body!
She was there for me every step of the way, holding me accountable and keeping me motivated even when it was tough!
She didn’t just give me a plan and leave me to figure it out, she really listened to me and created something that fit my life. With her support, I’ve not only lost weight but also gained so much confidence and knowledge on what to do to keep my results for the long term.
If you’re looking for someone who truly cares and will help you reach your goals, she’s the one!
She changed my life, and I couldn’t be happier!
Croydon
About FitFunActive was founded in 2011 because the traditional gym setting just isn’t right for everyone! We wanted to create a different experience that makes health and fitness so much more fun – and accessible – for everybody. We are now a pioneering Personal Training and Fitness Service Provider to a wide variety of clients across South London. As part of our ethos we believe that fun and enjoyment are key factors in exercise adherence and improved health and fitness for the long term.
Harry Citrine
David is an excellent Personal Trainer and I would definitely recommend him to help you achieve any of your fitness goals.
I have been training with David for 4 months and have seen a great improvement in my overall fitness and change in my body shape that I hadn’t been able to achieve with other PT’s.
David is very friendly and encouraging and his sessions are challenging and fun at the same time.
As I have said at the start of this post, I can’t recommend him enough.
Croydon
I am a qualified Personal Trainer who trains men and women generally over 40 for 1:2:1 or small group training in my private fitness studio in Addington Village, Croydon and near West Wickham in Bromley. I am told i am very welcoming and put peopke at ease. i push my clients without beibg pushy. if you tbibk you’re not fit enough to see a PT thrn i’d say I’m the perfect coach for you.
London
2024 UPDATE: ONLINE PT OVER ZOOM IN FULL OPERATION! 45 minute Zoom sessions offer the most efficient way for me to coach you incredibly powerful home-based circuit training routines you can use for life. I offer one-off trial sessions for people to experience online PT without committing to a batch of sessions straight away. Then, try my 10 week program including 1 online session per week, plus pre recorded versions of the routines for you to practice on your own as part of a weekly schedule that I build for you in the cloud with online calendars. ------------------------------------------------------------------------------------------------------ Hello Bark people! Here is a little bit about me from my website: Hello and thank you for visiting! My name is Alastair Ratcliffe. I’m a personal trainer operating in South West London, and online via Zoom. Since 2010 I have been training individuals and groups, gradually learning what makes people tick, and developing my own blend of weight loss and fitness training. I was not particularly sporty growing up, and it wasn’t until my mid twenties - only a year into a career in finance - that I started exercising regularly and paying attention to my diet. Drastic changes in my fitness, physique, energy levels and mood compelled me to quit finance altogether and set about helping others make the same transformation. I have since gained a diploma in Personal Training, and a Sports and Exercise Science masters, in which I studied physiology, biomechanics and nutrition. My dissertation compared the effects of physical activity levels on muscle strength and bone density in middle aged men and women, and contributed to this published article in the Bone journal: https://link.springer.com/article/10.1007/s11332-018-0448-z The real education, however, has been 14 years' experience motivating others to lose weight and get fit. Most people bemoan ‘lack of time’ as the main barrier to an increase in activity, but the simple fact is some of the most effective forms of exercise are short and sweet. This forms the crux of my business; helping people integrate the most accessible and effective forms of exercise into demanding, modern living. Short and intense workouts at home, using minimal equipment is incredibly effective and efficient. I have nothing against the gym, and very much advocate exercising socially, but purely from a time saving perspective, ‘front room fitness’ is the answer: Come home from work, put food in the oven, then power through a 25 minute weights circuit. You’ll be stretched and showered in time for dinner, whilst others are queuing for equipment at the gym. Efficient workouts at home also deals with the childcare issue. Of course, this mode of exercise can be coached face to face as well as online. With regards to nutrition, the same time saving theme applies: quick and easy to prepare meals, with shop bought alternatives where necessary. I put real emphasis on great tasting food, and only recommend personal favorites that I use in my own collection of go-to recipes. I have practiced these dozens of times, and I use professional software to calculate the nutritional value of each and develop handy recipe cards. Many diets fail because they are bland or overly restrictive, and this isn’t sustainable. You need consistency to get results, and so enjoying a good relationship with food is crucial. If you’re satisfied after main meals, it’s far easier to be disciplined in between. Striking the right balance between food and exercise is where many plans fail, and I believe it’s here where having a trainer makes all the difference. Making sure meals are of sufficient quality to fuel your work, activities and exercise prevents burnout, disinterest and injury. Whether due to a demanding career or family commitments, it’s all too easy to forget about your own health and well-being. If you’re reading this, perhaps you fall into that category, but also recognise the importance of losing weight and being more active. If you are fed up with worrying about your weight or fitness and are looking for a seamless solution to set you up for the long term, please register interest here, and I’ll call you for a chat!
I help them strike the right balance between exercise and nutrition, with a real focus on integrating it into a busy schedule. I like to simplify things, and take all the stress and guesswork out of weight loss and getting lean.
Keywords for me are balance, patience, consistency and momentum. Balance your efforts on nutrition and exercise. Have patience, and don't bite off too much too soon, building a solid base of fitness before you get injured or burn out. Gradually build up skills, learn powerful exercises and routines by rote so that you can grab a kettlebell and perform an incredibly effective workout at home in your living room in 25 minutes without even blinking. This saves you time, makes you more willing to exercise regularly. That's the consistency and momentum, and that gets results!
Witnessing other people change their lives the same way I did, by embracing good nutrition and fitness. Helping others to become happy, proud and confident. Being lean will improve your life in untold ways. I love overseeing these changes in people, it's the best job in thw world...
My own poor physical condition in my 20's led me to take action regarding my physical health, but I had no idea how much better I would feel mentally as a result. I used to work in a very good job in finance, but I was so taken aback by the positive impact of health and fitness that I abandoned a very secure future, and decided to start this adventure!
Because I was not always the sporty type like many other trainers. I only truly became active in my mid-late twenties, and I understand that it is daunting to commit to such a dramatic lifestyle change. The point is, I understand the transformation process, unlike many trainers who were always the fittest, fastest, strongest.
I also have a unique take on working out, preferring not to use gyms, but create and learn interesting routines using interesting equipment at home and outdoors. I believe you can train cardio and strength all at once, whilst shredding fat and feeling amazing!
Yes. Providing the client can a webcam so that I can see them doing both standing and ground based exercises, and is willing to invest in ~£75 - £100 of home gym equipment, I can run comprehensive remote PT sessions.
Remote PT is the best option for those with vulnerabilities or concerns.
4.71/5.00
based on 1,217 reviews
The average rating for Bark Personal Trainers in Croydon is 4.71, based on 1,217 reviews.
