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Chislehurst
Claim your FREE 30 minute consultation &a FREE 30 minute exercise session without obligation to buy 6 weeks cost £150 for the following: - 1 PT session per week - Daily nutrition support (if you require) - Personalised video workouts for you to follow in your own time - Fat loss program (Guaranteed 0.5-1.5Lb’s fat loss per week long term) - Muscle building program (approx 1b per month long term)
Chislehurst
With over 19 years experience, i am more passionate now than ever about fitness and helping people of all abilities, achieve their individual fitness goals, I currently operate from a private studio, and enjoy offering the following services to my clients ... - 1-2-1 / Group Personal Training -Boxfit & Circuit classes - Zoom- Bootcamps -Online Fitness support packages -Private youtube video library
Chislehurst
Available October - January EXPERIENCED PERSONAL TRAINER BASED IN CHISLEHURST with a strong track-record of success helping clients achieve their fitness and lifestyle goals. Alonso Lizaraz is the coach for you in Chislehurst, Sidcup, Bromley, Orpington, St Paul's Cray, Bexleyheath and surrounding areas. Online Coaching also available in the UK and abroad.
Chislehurst
- Virtual PT Sessions - Remote PT Sessions If you have found yourself inactive these last few weeks and really want to restart your fitness I am more than happy to help! Having trained clients over Zoom and FaceTime during this lockdown I am confident that I have both the experience and the drive to help you get to where you want to be during this time! After an initial consultation with you and an agreement on the type of programme you want to undertake, I will create a custom fitness programme for you which we will go through and make sure that it best suits you.
Aman
I have worked with Will since 2018 and never looked. 2.5 years down the line my life has changed dramatically, and Will has been integral to that change, because willpower and discipline was, at times (many times actually), just not enough.
Will is not only phenomenally knowledgeable, he is patient, smart, focused but most of all has a unique ability to be your motivation when you just don’t have it. He’s fun to work with and makes every session about YOU. Will is reliable, he always shows up AND he sticks by you no matter what, his faith in you never waivers.
He’s taken me from a sedentary wine drinking binge-eater to someone who can deadlift 122.5kg, box and run for more than 35 mins without stopping. Now, because of his work with me and everything he has taught, I am working towards smashing these goals so I can lift heavier, box faster and run further for longer. I never imagined in my wildest dreams that I would become someone who chose to run.
Will even got me doing press ups, before a shoulder injury and is now in the process of helping me build up my upper body strength again.
He is simply a brilliant mentor and fitness instructor because he helps you to find your inner strength and belief. He will be working for you beyond your actual sessions and you will have a track record from where you started.
There are not enough thank yous that touch the surface for what Will has helped me to achieve and see in myself. Moreover, he has helped me to understand my own reasons for wanting to be being healthy and stay on the path of fitness and for that I will remain forever grateful.
Chislehurst
Move Mountains Health and Fitness is company which provides a mobile service of Personal Training, Nutrition and Sports Massage/ Injury Rehab. We are based in Orpington and deliver services to the surrounding areas. Prices start from £25 per session.
Chislehurst
Personal Training and Weight Management Services This includes training for: Weight loss/weight gain Fat loss Toning, firming and sculpting Core stability Flexibility Muscle gain Competitions/events Specific sports Pre/post natal Young people Older people The unfit/fit
Chislehurst
I am a qualified Eating Disorder Coach, Nutritional Therapist and Personal Trainer. I offer a wide range of services including eating disorders, weight management, IBS, strength training, pre and post natal exercise, and nutrition. If you'd like a personalised nutrition plan and fitness plan, alongside me being able to monitor and track your progress then you've come to the right place!
Chislehurst
Having gained weight after a rugby injury and then losing it, to get back to playing at semi professional level. I understand what it takes to create a personalised programme to help educate you and to achieve your goals. It's not all about reps and sets. Yes it will be hard work, yes there will be sweat and maybe even tears but the one thing I'll guarantee is that you'll have a hell of a lot of fun along the way.
Chislehurst
Fix Up! is a Bromley based mobile personal training service. I train clients in my own private studio, or alternatively, I can meet you in the comfort of your own home or local park. What separates Fix Up! from other local personal trainers is a unique 10 week weight loss programme. The programme is more than just working out and tracking calories. The programme includes the following:
Chislehurst
If you like what you read PLEASE CONTACT ME DIRECTLY VIA MY WEBSITE www.redefine.org.uk Has your body and health situation changed from how it was? Perhaps you are now living with a chronic health condition, a musculoskeletal condition which causes pain and movement restriction, recovering from injury or illness, have muscular imbalance due to work or sport or are adjusting to the changes in your body from pregnancy.
Neil Lawrence
Working with Corinda has changed my life. I live with fibromyalgia and PTSD leading to limited ability to move, stretch and walk.
Until Corinda! Even on a bad flare up (I’m experiencing one right now) her initiative understanding and huge body of knowledge ensures I am more empowered to move and live my life
Chislehurst
I’m a Personal Trainer & Boxing Pad-work instructor (Hatton Academy Elite Accredited Instructor). I offer bespoke coaching packages for people from all backgrounds and walks of life as well as couples and group training sessions. My approach to coaching is not to focus solely on the physical side of training but the mental challenges it brings too. If you can master your mind your potential is limitless!
Emily
Since training with Katy I have gained so much confidence. I originally came to her a few months ago asking for help because gym environments overwhelmed and intimidated me, especially the weights area. Katy has educated me so much and helped build my confidence, which has had a hugely positive impact on my life. I can now enter a gym alone and feel confident using all equipment, even weights, which previously I would avoid. Katy not only teaches me about what exercises to do, but also ensures my technique is on point. Our sessions are mainly weights/strength focused (at my request) but we have also done some boxing which has been great for mixing things up. Katy has so much knowledge, which along with her positive attitude, makes it a pleasure to train with her.
Hello and thank you for viewing my profile. I am in my 25th year as a personal and group trainer, I have a large range of experience covering different fields and forms of fitness. With my experience I can help you to attain your goals whether it be weight loss, toning, muscle gain, fitness, recovery from or suffering from medical conditions. Fitness testing and goal setting will help to monitor and show continuing improvements towards your goals. Training programmes and nutritional plans are unique to the individual and their lifestyle. I am an experienced instructor in boxercise, kickercise, martial arts, self defence. Involved in devising and implementing the Metropolitan police arrest and restraint syllabus and women's self defence. I have access to a gym for training clients, but have a range of equipment for training individuals or groups at home, outdoors and places of work. I have trained clients in various locations in England, I have also worked as a personal trainer in Los Angeles (America), Marbella (Spain)
By setting short, medium and long term goals that are achievable. Being available for any questions or queries that the client may have, listening to them if they dislike any exercises or find any ones to hard. Making the training enjoyable, giving advice on a spectrum of things that can affect training in a positive and negative way.
There is no secret to getting the body of your dreams. Everyone is unique ,no two bodies are the same and every client is an individual. You work with each person as an individual, their goals, commitment, time available to train, mental wellness, nutrition habits.
Helping people towards the goal they have set, enjoying their progress with them as they reach each stage of their long term goal. Watching the change in their bodies, health and well being.
I had been training for many years. Have seen people not receiving the help and guidance that they needed and in most cases paying for. I decided to help people, give them the guidance, training and results that they wanted and the guidance that they deserve.
I give each client 110% of my attention. We will discuss in depth what your goals are, any obstacles, how best to fit your training in complementing your lifestyle.
Advice on nutrition, rest, lifestyle, goal setting, health
Available to offer help and advice, not just during paid sessions. Its important to me that we achieve your goals and support your endeavours.
I have over 40 years experience in various forms of training and have been teaching since 1987
With regards to online training, I am able to do zoom calls and provide clients with videos, workouts, nutrition advice. I have a large range of equipment and am able to travel to clients homes, places of work or outdoors
When at the gym I clean the equipment that im using before and after. When training outside or other remote location equipment is cleaned after every use
4.98/5.00
based on 57 reviews
The average rating for Bark Personal Trainers in Chislehurst is 4.98, based on 57 reviews.
