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Nottinghamshire
Hiya. I offer a wide range of affordable Personal Training options to help you achieve all of your lifestyle and fitness goals. With my selection of 1-2-1 Personal Training, SELFitnessBlast (20 minute HIIT workout), and PT IN A BOX, I am here to work with you in your home, garden or local park until the results are clear to see! I work throughout the Nottingham and Derby areas. Whether it's weight loss, body tone, or overall fitness, I have an option for everyone!
I help clients by listening to their goals, by understanding the clients concerns, and by appreciating clients busy schedules. That’s why at SELFitness I offer flexible training options to suit everyone. My Personal Training sessions start at 20 min sessions and work their way up to 40 and 60 min sessions. If you think that you don’t have time to exercise, speak to me and we’ll find a way!
There is no secret. There is no magic pill. There aren’t any magic shakes. It’s about me working closely with my clients and being honest. It’s going to take hard work and dedication, but together we can get you where you want to be. My clients understand that it’s not going to happen overnight. We don’t make promises. Every body reacts differently to different types of exercise. I will find the training styles that most suit your body type for your goals
I have a passion for fitness. I love to be training clients all day long. The greatest part is the elation on my clients face every time they lose 2ib, or when their Christmas dress fits just right, or when the shirt top button can now fasten. I actually feel the achievement and excitement as much as the client!
SELFitness Personal Training was started because I wanted control. I wanted to lift all of the restrictions of a gym and do what’s best for the client. I wanted to train in the clients garden, or in the local park, or meet them at their workplace and have a session in the car park. I want to be as flexible as I possibly can to make the experience enjoyable for the clients. I don’t want to come away from a session to sign a gym member in, or see to a delivery, or look at a faulty piece of equipment. My session time is for total dedication to the client.
SELFitness is the right choice for Personal Training. With my flexible training options, and our competitive prices, I can help you achieve the look that you want and guarantee that you will enjoy your sessions. Let me join you on your journey to a healthy future and a body that you’re comfortable with
Yes, I can provide online Personal Training sessions.
During Covid I moved all of my sessions online. This was a temporary measure until it was safe to meet up again for face to face sessions.
