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Loughborough
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Loughborough
We are weight management specialists, offering personal training, group training sessions, online personal training and sports massage therapy
Hayley Griffin
I have been training now at bears fitness for 6 weeks and I have loved every second !! Kelly and Chris are so motivating and encourage me to do my best to allow me to achieve the goals I had set for myself, not only in the gym but in my everyday lifestyle. They have flipped my perspective on a healthy lifestyle and shown me how enjoyable it can be and I become more and more motivated everyday and that’s thanks to them !! I can’t recommend them enough they’re amazing and I can’t wait to carry on my journey with them!!
Loughborough
For a quote, please contact me on the following: Mobile - 077•• •••••• Email - p•••••@••••.com Bark does not let me respond to quotation requests for some reason, so send me a text or email and I will respond ASAP Hi, my name is Phil and I offer personal training sessions. Just a bit of background on my experience, I have a 1st class degree in sports science from Loughborough University and currently work as a strength and conditioning coach at a professional football club.
Loughborough
Im an online coach who helps busy women lose weight, tone up and gain confidence, without having to step foot in the gym. I will help you: - Lose weight - Tone up - Gain confidence - Gain knowledge - Create good sustainable habits How will I help you?: - We create a tailored nutrition plan based on the foods you actually enjoy eating - We create a tailored training plan based on whether you want to train in a gym or in the comfort of your own home
Loughborough
We are able to offer personalized plans for each individual. This would be delivered from a qualified personal trainer and physiotherapist. Alongside the PT work we can incorporate specific run programs if this is wanted from an international endurance athlete.
Loughborough
I provide cutting-edge, time-saving, and fully customisable one-to-one personal training, both in the Loughborough area, and via live sessions via Zoom. No matter what your circumstances are, the one resource we all have a limited amount of is time! Why waste your valuable time on the wrong kinds of exercise when there is a far more efficient, safe and effective option available, that takes into account any prior functional issues or injuries.
Andy Bebbington
Having blasted through my 30's with a high pressure desk job on a regular diet of beer and curry, there was no surprise that by 40, I had high blood pressure and was on the edge of becoming diabetic! A lifestyle change was needed, not just a gym membership. Having spent the last few years training with and learning with Gawain, I've completely transformed not only my physique, but my entire lifestyle. I now enjoy an active, healthy lifestyle and feel better that I did when I was 30. Gawain's style of coaching, was not only life changing, but life saving!
Loughborough
Commonwealth Games Finalist, Media Ambassador for BEAT, and Personal Trainer Jayne Nisbet has been working and helping Leicestershire achieve their goals and dreams. With over 8 years experience in the health, fitness and sport education sector with a range of experience from working with children and teens to working with adults 18 years - 70 years of age. Get in touch with Jayne to Start working towards achieving your goals and believing in your dreams.
Loughborough
Joel Fearon OLY Two-time Olympian, sub 10 100meter sprinter and Team GB Olympic medalist My name is Joel Fearon, husband and the proud father of 4 and Ex professional athlete in both summer and winter sports. I am currently one of the Fastest hundred-meter sprinters in British history, also one of a handful of athletes to have had the privilege of bringing home a winter Olympic medal and the world's Only sub ten second sprinter to compete in a winter Olympics.
Loughborough
Joshua Irons
Alex is an effective and engaging personal trainer. He is able to work at different levels depending on who trains with him. I personally suffer from a congenital heart defect (truncus arteriosus). Alex has been able to go at my level. Alex has kept me motivated to keep on going and push myself harder, making me feel more active and as healthy as those without my health problems.
Loughborough
Chloë Griffin
Been to a lot of different gyms but this one is by far my favourite place to train! Clean, tidy, all the equipment you could want and more and the most friendly, helpful staff I think I’ve ever met in a gym :-) wish I could copy and paste everything about this place to where I have to train now as there’s no anytime nearby!
leicestershire
Matt has been in the fitness industry for over 12 years . And has earnt the title of being one of Loughboroughs Top Personal Trainers. With 5 years experience personal training on some of the worlds most luxurious cruise ships, and 2 years at londons most prestigious Health Club 'Equinox. Matt specializes in Fat loss and Body Transformation. If getting into the best shape of your life is your goal then Matt is the guy for you.
Every New Client will receive a Tailor made Nutrition and Exercise Plan, taking into consideration any current injuries or medical concerns.
Throughout our time training together we will continuously discuss your progress and make regular changes to your diet and training when necessary.
We will set new short term goals in order to help stay motivated.
Consistency: I always say to my clients that consistancy is the key to getting in fantastic shape and staying in shape. Being 70% good all of the time is much more effective than being 100% good for just a few weeks and then falling off the wagon again. I encourage my clients to find that work - life balance. If you eat healthy foods and train throughout the week then you can most certainly get away with a nice treat or two with your loved ones at the weekend. Make training and nutrition part of your lifestyle rather than a phase you go though once or twice a year.
Train specific: Whatever your goal is make sure you have a plan in place to help you achieve it. For example if your goal is to increase muscle then you wouldn't be focusing on doing 5 spin classes a week you would be focusing more on weight training. Often people get stuck in a rut with training so make sure you consistently change your routines around in order to progress and avoid boredom. The same goes for your nutrition. Everybody is different, which is why all of my clients receive a tailored nutrition and training plan specific to their goals.
The thing I love most about my Job is when I see one of my clients progress. A lot of my clients initially walk through the door not liking the way they look, low in confidence and often not in good health. It is an amazing feeling for me when I witness somebody achieve there goal and often even more than they could have imagined. Whether it be to lose 10lbs, run a half marathon, or to simply come off there Blood Pressure medication I do my best to ensure every client achieves what they set out to achieve.
After Many Years Travelling the world and working in London's Top Health Club, my wife and I were expecting our first child so decided to move back closer to Family. It is here I set up Matt Hall Fitness.
After Travelling the world as a Personal Trainer and working with many different people from all walks of life I believe I have aquired the skills and experience to help people with all types of Health and Fitness Goals.
I believe Personal Trainers should deliver far more than just the hour or two there clients pay for each week. By this I mean Personal Trainers should be there for there clients as a lifestyle coach and mentor rather than just somebody who beasts them in the gym for a month or two.
I like to build a relationship with my clients so that if they ever need any advice or support at any time of the week I am only a phone call away.
Delivering exceptional service is something I pride myself on as a Personal Trainer. Not everybody has the same Goal which means every individual needs are different. This is what I take in to consideration when designing all my clients programmes.
I practice what I preach and I am a strong believer that in order to give any advice on how to live a healthy lifestyle you have to be doing it yourself.
vist www.matthallfitness.com and click on the 'Testimonials' page to read what my clients say about training with me.
based on 177 reviews
The average rating for Bark Personal Trainers in Loughborough is 4.99, based on 177 reviews.