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Birkenhead
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Birkenhead
NO LONGER RESPONDING ON BARK. FOR P.T. INFORMATION BOOK YOUR FREE CONSULTATION VIA THE WEBSITE BELOW OR DROP ME AN EMAIL VIA THE WEBSITE LINK: www.cmxfitness.co.uk CMX FITNESS provides cutting edge personal / online training services that are designed to help even the busiest individual reclaim their health and elevate their personal performance across all walks of life. This isn’t your run-of-the-mill PT session, this is an investment in yourself and your long-term health and I treat it accordingly.
Phil Blundell
Been with Craig CMX now for a couple of months. His knowledge on fitness and nutrition is second to none, not only pushing to get the best out of you, but backing that up with the science behind it, something that I really find helpful. I have struggled with some personal issues, and not only is he a great trainer but also offers some amazing mindfulness advice, which is something I've never really understood or taken seriously, but it really is helping me deal with what's going on. Top bloke... highly recommend! 👌
Birkenhead
*Online Coaching Spaces Available . Please contact me via social media or email* The Uk’s First British Sign Language Coaching Platform Women Only One to One Online Coaching Access anytime , anywhere www.thefemaleonlinecoach.com Instagram : @thefemaleonlinecoach.official Facebook: The Female Online Coach
Birkenhead
Personal training is what Origym does, simple as that! We pride ourselves on being the best in the industry and have proven this over a number of years. We give all our new clients a free 30 minute consultation during which we will go into detail about your goals, and how we can help you to achieve them. We also offer nutritional advice and life style analysis. The next step is to carry out some fitness tests, using the latest body stat analysis equipment, the results of which can be used later to look back and see the progression achieved over the time that you train with Origym.
Birkenhead
I am a male personal trainer and specialise in helping men and women of all ages to lose weight, body fat, build muscle, all round physical fitness and mental fitness
Birkenhead
Over 25 years experience in weight loss, weight gain, fitness & transformations. Sports Science, nutritionist, transformation coach, strength & Conditioning coach, posture analysis & alignment, rehabilitation, PT level 4, detoxification, health & wellness coach, yoga & Pilates. BE THE BEST VERSION OF YOU!
Joy King
Been attending this gym for a couple of months now, PTs and clients are all friendly and the PTs are very approachable. It's a great environment with all the equipment you would need for a good structured workout. One thing about Purive is no having to wait to access the machines, which in my limited experience is a big improvement. Affordable, professional and user friendly glad I found this gem of a gym ! My happy place 😉
Birkenhead
I'm a Personal Trainer who has actually lost significant weight myself. I was morbidly obese at 22 stone and lost 10 stone. This makes me uniquely qualified to help you with your own weight loss and transformation as unlike other PTs, I've been there and done it myself, meaning I know how to help you achieve the same.
Jordan St Clair
Recently began my training journey with Leon at Raise The Bar Fitness. As someone who's had anxiety regarding fitness and going to gym's he's been great at helping me feel at ease in an environment I typically wouldn't be. Leon is very accepting of who you are, where you are at with your fitness and life in general, and what your overall goals are. He seems genuinely interested in what your strengths and weaknesses are and has the knowledge to adjust sessions on the fly to suit your needs and abilities. All of our sessions so far have been engaging and a great opportunity to learn about all aspects of fitness. Thanks to his encouragment I am finally feeling confident in my own abilities to get to where I want to be. Big shout out to Leon, I'm really looking forward to continuing training with him.
Birkenhead
1-2-1, partner and small group personal training with a private studio in Wavertree L15. Focusing on aerobic Fitness and strength training, using rowing machine, running, kettlebells, TRX suspension training, barbells and body weight I’ll find the right mode for you to develop yourself. I’m also trained in fitness for people with medical conditions, fitness for kids, CaniCross running and outdoor circuit training.
Birkenhead
I am a Personal Trainer and a GP Referral Instructor with 6 years of experience with clients and 10 years in the fitness industry. I provide sustainable results for my clients, whether it is improving body composition, performance or wellness. All of my programs are bespoke. Personalised meal plans or calorie/macro splits and tracking progress are included in the package. Ultimately my goal is not only to get you in a great shape but also make sure you feel great and healthy!
Mark
Kamil is fantastic trainer who is both knowledgeable and experienced. I have been training with Kamil for a while and my strength gains have improved greatly. Kamil provides an easy to follow diet plan and fitness programs for both beginners and more experienced people within a friendly environment. I throughly recommend training with Kamil if you are looking for a personal trainer.
Birkenhead
I help people gain strength, lose fat, improve performance and boost their confidence. With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
Hannah
I couldn’t recommend James highly enough as a PT. Not only is he patient, funny, friendly and knowledgeable, he also really knows when to push you and takes a genuine interest in your fitness journey. I’ve learnt so much from my sessions with him, and it’s given me such a boost in my PT sessions. You’d be lucky to have him!
Birkenhead
Hi everyone, my name is Jason. Form my time serving in the army to working in personal protection I have dedicated my self to fitness, nutrition and well-being for so many years. A Personal Trainer, dedicated to helping others achieve their goals through fitness and nutrition, giving every client the mindset to achieve them in realistic timeframes. Building tailored workouts to optimise training outcomes in tandem with nutritional advice
Matthew Watkin
I started training with Jason back in May 2022 and not looked back. I was apprehensive of working out again due to back and leg issues, but I made the right decision, employed the right personal trainer and Jason has helped me restore my confidence, transformed my body and mind, helped with my back and leg issues with suited exercises and stretches.
I cannot fault his method of training, with his personal programs & nutrition plans and that comes with his additional knowledge and wealth of experience in all areas.
Jason has certainly not failed my expectations on my journey, he has pushed me beyond what I thought I was capable of and I still continue….. amazed and so grateful for all his continued help.
Birkenhead
What does living a LEVEL10LIFE mean? Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
I help men and women achieve amazing fat loss and muscle building transformations through my online coaching app and Liverpool based gym. Results based coach with over 8 years of experience in the fitness industry and Fit Pro Awards Finalist for "Best Male PT 2019/2020".
I help educate, support and coach clients break through their own mental and physical barriers that is stopping them from achieving them transformation they want without the process seeming impossible.
The secret is different with each individual but the process is the same. You want a RESULT and that has to come with two things "adherence" to the plan and "consistency". We marriage these two together and i promise you will get the body of your dreams.
I love watching the journey and daily wins my clients make from that first consultation to 3 months later how they have changed not only how they look but how they now live a happier and healthier life.
5 years ago i started my own PT business after losing just over 3 stone myslef. Always being on the heavier side and conscious about my looks and weight in school i wanted to change. So that's what i did and now have helped 100's of people in Liverpool transform themselves.
I help the average person become more confident and transform their own body and mind. Through my 5 years of experience and 1000's of hours on the gym floor and countless transformations i have every tool and system in place to help get you the results you need in person or on my online coaching app.
I offer both in high end in person personal training or online coaching through our gym in liverpool and my online app.
So you can train with me in person or online depending what suits your lifestyle.
I have built an online platform that is helping clients all over Liverpool improve their health and fitness from there home so no need to increase the already high risk of covid-19.
based on 232 reviews
The average rating for Bark Personal Trainers in Birkenhead is 5.00, based on 232 reviews.