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Birkenhead
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
Birkenhead
NO LONGER RESPONDING ON BARK. FOR P.T. INFORMATION BOOK YOUR FREE CONSULTATION VIA THE WEBSITE BELOW OR DROP ME AN EMAIL VIA THE WEBSITE LINK: www.cmxfitness.co.uk CMX FITNESS provides cutting edge personal / online training services that are designed to help even the busiest individual reclaim their health and elevate their personal performance across all walks of life. This isn’t your run-of-the-mill PT session, this is an investment in yourself and your long-term health and I treat it accordingly.
Phil Blundell
Been with Craig CMX now for a couple of months. His knowledge on fitness and nutrition is second to none, not only pushing to get the best out of you, but backing that up with the science behind it, something that I really find helpful. I have struggled with some personal issues, and not only is he a great trainer but also offers some amazing mindfulness advice, which is something I've never really understood or taken seriously, but it really is helping me deal with what's going on. Top bloke... highly recommend! 👌
Birkenhead
*Online Coaching Spaces Available . Please contact me via social media or email* The Uk’s First British Sign Language Coaching Platform Women Only One to One Online Coaching Access anytime , anywhere www.thefemaleonlinecoach.com Instagram : @thefemaleonlinecoach.official Facebook: The Female Online Coach
Birkenhead
Personal training is what Origym does, simple as that! We pride ourselves on being the best in the industry and have proven this over a number of years. We give all our new clients a free 30 minute consultation during which we will go into detail about your goals, and how we can help you to achieve them. We also offer nutritional advice and life style analysis. The next step is to carry out some fitness tests, using the latest body stat analysis equipment, the results of which can be used later to look back and see the progression achieved over the time that you train with Origym.
Birkenhead
**CHECK OUT MY WEBSITE TO BOOK YOUR FREE CONSULTATION CALL** Hi, thanks for taking the time to check my profile :) I'm Shaun. Here's a quick word about me: I am a Personal Trainer and owner of Raise The Bar Liverpool Personal Training which is the #1 exclusive personal training facility in liverpool for client results and trainer experience. I have been personal training for 11 years and I have helped over 1000 clients get in the shape of their lives and get healthier through 1 on 1 personal training, my private personal training facility and also online coaching.
Stephanie Tink Fox
Really enjoy my workouts with Shaun, the time flies by! I wanted a PT to work on my fitness and strength as a jammer for Liverpool Roller Birds (plug) and I was starting to feel the benefits after only a few weeks gaining more strength and power to up my game. Then I broke my stupid wankle while skating BUT thankfully Shaun was on hand and provided me with upper body and core workouts to continue building strength and maintaining fitness while I was out of training. Now I am ready to come back and thanks to the workouts he gave me I feel like I can pick up near enough where I left off and thanks to his nutritional advice my weight has maintained throughout the three months I was couch bound! Looking forward to smashing it in 2015 :) thanks Shaun
Birkenhead
I am a male personal trainer and specialise in helping men and women of all ages to lose weight, body fat, build muscle, all round physical fitness and mental fitness
Birkenhead
I'm a Personal Trainer who has actually lost significant weight myself. I was morbidly obese at 22 stone and lost 10 stone. This makes me uniquely qualified to help you with your own weight loss and transformation as unlike other PTs, I've been there and done it myself, meaning I know how to help you achieve the same.
Jordan St Clair
Recently began my training journey with Leon at Raise The Bar Fitness. As someone who's had anxiety regarding fitness and going to gym's he's been great at helping me feel at ease in an environment I typically wouldn't be. Leon is very accepting of who you are, where you are at with your fitness and life in general, and what your overall goals are. He seems genuinely interested in what your strengths and weaknesses are and has the knowledge to adjust sessions on the fly to suit your needs and abilities. All of our sessions so far have been engaging and a great opportunity to learn about all aspects of fitness. Thanks to his encouragment I am finally feeling confident in my own abilities to get to where I want to be. Big shout out to Leon, I'm really looking forward to continuing training with him.
Birkenhead
1-2-1, partner and small group personal training with a private studio in Wavertree L15. Focusing on aerobic Fitness and strength training, using rowing machine, running, kettlebells, TRX suspension training, barbells and body weight I’ll find the right mode for you to develop yourself. I’m also trained in fitness for people with medical conditions, fitness for kids, CaniCross running and outdoor circuit training.
Birkenhead
I am a Personal Trainer and a GP Referral Instructor with 6 years of experience with clients and 10 years in the fitness industry. I provide sustainable results for my clients, whether it is improving body composition, performance or wellness. All of my programs are bespoke. Personalised meal plans or calorie/macro splits and tracking progress are included in the package. Ultimately my goal is not only to get you in a great shape but also make sure you feel great and healthy!
Mark
Kamil is fantastic trainer who is both knowledgeable and experienced. I have been training with Kamil for a while and my strength gains have improved greatly. Kamil provides an easy to follow diet plan and fitness programs for both beginners and more experienced people within a friendly environment. I throughly recommend training with Kamil if you are looking for a personal trainer.
Birkenhead
I help people gain strength, lose fat, improve performance and boost their confidence. With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
Hannah
I couldn’t recommend James highly enough as a PT. Not only is he patient, funny, friendly and knowledgeable, he also really knows when to push you and takes a genuine interest in your fitness journey. I’ve learnt so much from my sessions with him, and it’s given me such a boost in my PT sessions. You’d be lucky to have him!
Birkenhead
Hi everyone, my name is Jason. Form my time serving in the army to working in personal protection I have dedicated my self to fitness, nutrition and well-being for so many years. A Personal Trainer, dedicated to helping others achieve their goals through fitness and nutrition, giving every client the mindset to achieve them in realistic timeframes. Building tailored workouts to optimise training outcomes in tandem with nutritional advice
Matthew Watkin
I started training with Jason back in May 2022 and not looked back. I was apprehensive of working out again due to back and leg issues, but I made the right decision, employed the right personal trainer and Jason has helped me restore my confidence, transformed my body and mind, helped with my back and leg issues with suited exercises and stretches.
I cannot fault his method of training, with his personal programs & nutrition plans and that comes with his additional knowledge and wealth of experience in all areas.
Jason has certainly not failed my expectations on my journey, he has pushed me beyond what I thought I was capable of and I still continue….. amazed and so grateful for all his continued help.
Birkenhead
What does living a LEVEL10LIFE mean? Being mentally, physically & nutritionally fit, in order to live a life that is fulfilling, challenging and of service to others Living at LEVEL10 means the ability to execute daily activities with optimal performance, endurance, and strength while correctly managing your emotions, fatigue & stress.
Are you ready to embark on a transformative journey towards better health and fitness? Finding the perfect personal trainer in Birkenhead can make all the difference in achieving your goals, whether you're aiming to lose weight, build muscle, or simply improve your overall well-being. Let's explore how hiring a personal trainer can be the key to unlocking your fitness potential.
Hiring a personal trainer is not just about having someone to guide you through workouts. It's about personalised support, expert guidance, and achieving faster results. A personal trainer brings accountability, ensuring you stay committed to your fitness journey, even on those days when motivation wanes. They provide clarity amidst the confusion of workout routines, helping you understand what exercises work best for your body type and goals.
Whether you're recovering from an injury, preparing for a special event, or simply seeking to enhance your health, personal trainers are equipped with the expertise to tailor programmes specifically for you. By focusing on your unique needs, they help you overcome barriers and achieve milestones you might not reach alone.
The process of selecting the right personal trainer begins with understanding your own fitness objectives. Are you looking for a certified personal trainer to assist with weight loss, or perhaps a private fitness coach to guide you through strength training? Whether you prefer male or female personal trainers, Birkenhead offers a diverse range of professionals eager to help you succeed.
When searching for a "personal trainer near me," consider factors such as experience, training style, and specialisations. Read reviews from past clients to gauge their satisfaction and progress. A PT trainer who resonates with your personality and fitness ethos can significantly enhance your training experience.
In Birkenhead, personal trainers offer a variety of services to cater to different preferences and schedules. For those who prefer working out at home or in a private setting, in-home personal training services are an excellent option. These sessions provide convenience and privacy, allowing you to focus entirely on your fitness goals without the distractions of a busy gym environment.
Alternatively, one-on-one fitness coaching at a gym or private studio offers access to specialised equipment and an energetic atmosphere. Many trainers in Birkenhead also provide online coaching, offering flexibility and continuous support regardless of your location.
Common challenges like lack of motivation or confusion about workouts often hinder progress. A personal trainer helps you overcome these obstacles by providing structured routines, consistent feedback, and encouragement. They track your progress, adjust your programme as needed, and celebrate your achievements, keeping you motivated and engaged.
For those concerned about the cost, many trainers offer affordable personal training packages. By investing in your health, you not only achieve tangible fitness results but also enhance your quality of life. The return on investment is seen in improved energy levels, confidence, and overall health.
Personal training is not a one-size-fits-all solution. It's about crafting a programme that aligns with your goals, lifestyle, and preferences. Whether you're interested in aerobic fitness, strength training, or a holistic approach combining both, a personal trainer can design a bespoke plan tailored to your needs.
For individuals seeking weight loss, a certified personal trainer can incorporate nutritional guidance alongside fitness training. This holistic approach ensures that all aspects of your health are addressed, paving the way for sustainable results.
Bark.com simplifies the process of finding personal trainers in Birkenhead. By connecting you with vetted and reviewed professionals, Bark.com ensures you have access to the best talent in the area. Simply tell us about your fitness goals, and receive free quotes from top personal trainers nearby. Compare profiles, read reviews, and choose the trainer who best fits your needs—all with zero pressure to commit.
With Bark.com, the process is straightforward: define your requirements, receive free quotes, and select your personal trainer. It's a seamless way to embark on your fitness journey with confidence, knowing you're supported by experienced professionals.
The path to a healthier you begins with a single step. Whether you're new to fitness or looking to elevate your current routine, hiring a personal trainer can be the catalyst for change. With their guidance, you'll navigate your fitness journey with clarity, purpose, and determination.
Don't let uncertainty or past setbacks hold you back. Explore the range of personal trainers in Birkenhead today, and take that crucial step towards becoming the best version of yourself. With the right support, your fitness goals are within reach.
I help men and women achieve amazing fat loss and muscle building transformations through my online coaching app and Liverpool based gym. Results based coach with over 8 years of experience in the fitness industry and Fit Pro Awards Finalist for "Best Male PT 2019/2020".
I help educate, support and coach clients break through their own mental and physical barriers that is stopping them from achieving them transformation they want without the process seeming impossible.
The secret is different with each individual but the process is the same. You want a RESULT and that has to come with two things "adherence" to the plan and "consistency". We marriage these two together and i promise you will get the body of your dreams.
I love watching the journey and daily wins my clients make from that first consultation to 3 months later how they have changed not only how they look but how they now live a happier and healthier life.
5 years ago i started my own PT business after losing just over 3 stone myslef. Always being on the heavier side and conscious about my looks and weight in school i wanted to change. So that's what i did and now have helped 100's of people in Liverpool transform themselves.
I help the average person become more confident and transform their own body and mind. Through my 5 years of experience and 1000's of hours on the gym floor and countless transformations i have every tool and system in place to help get you the results you need in person or on my online coaching app.
I offer both in high end in person personal training or online coaching through our gym in liverpool and my online app.
So you can train with me in person or online depending what suits your lifestyle.
I have built an online platform that is helping clients all over Liverpool improve their health and fitness from there home so no need to increase the already high risk of covid-19.
5.00/5.00
based on 232 reviews
The average rating for Bark Personal Trainers in Birkenhead is 5.00, based on 232 reviews.
