Online
*Online Coaching Spaces Available . Please contact me via social media or email*
The Uk’s First British Sign Language Coaching Platform
Women Only
One to One Online Coaching
Access anytime , anywhere
www.thefemaleonlinecoach.com
Instagram : @thefemaleonlinecoach.official
Facebook: The Female Online Coach
10 customer reviews
Emma
I’m so glad I found the TFOC Community on Fb. Gave me the motivated I needed during lockdown . Thank you so much for this service Sarah
Claire
Loved Package 1 in the TFOC, so affordable for everyone. I lost so much weight and got my confidence back , thank you Sarah
Dani
Amazing coach, so many recipes in the TFOC Community . Could always speak to Sarah anytime
Lucy
Really enjoyed all the classes in the TFOC Community.
Jessica
Loved using TFOC Community , was great around my working patten . Really enjoyed Dance Fever
Hannah
Loved having Sarah as my coach, she helped me loose weight after having my first baby. Would highly recommend her to anyone
Reply from The Female Online Coach
Thankyou
Rebecca
Sarah is an amazing online coach and worked with me to achieve my weight loss. We did one to one online sessions each week which worked around my job. She gave me great confidence and pushed me to my limited with training . I’m so grateful for everything Sarah has done . Thank you More...
Reply from The Female Online Coach
Thankyou 💜
Rachael
Sarah was amazing to work with!!! She’s great at what she does. ❤️ Such an inspiring person who loves what she does. Cannot recommend her enough!
Reply from The Female Online Coach
Thankyou 💜
Jo
Would highly recommend Sarah she is fantastic at what she does, is always there for support and advice! If your looking for a female coach Sarah is your lady!
Reply from The Female Online Coach
Thankyou 💜
Ashley sergeant
I trained with Sarah for a year: she was absolutely brilliant, full of knowledge, her sessions were fantastic catered to support my bad back, and I looked forward to my 2 sessions every week! Nutrition was also fantastic I was eating all the right things and was never hungry! Sarah is absolutely incredible :) More...
Reply from The Female Online Coach
Thankyou so much 💜
How do you help your clients achieve their fitness goals?
Within the TFOC Community there is workouts and nutrition guidance to access anytime, anywhere . My workouts are designed to help clients loose weight , gain shape and build muscle. Through One to One coaching you will have an individual training plan to meet your fitness goals.
What’s the secret to getting the body of your dreams?
In the TFOC Community , we empower , support and educate women with the correctly training and nutrition. There is no secret to get the body of your dream , always Work hard stay focus and have fun .
What do you love most about your job?
Seeing all the amazing results from the TFOC Army
What inspired you to start your own business?
I always struggled to find the balance with training and nutrition. There was not enough help and support for women, so I decided to create TFOC to support women anytime.
Why should our clients choose you?
My clients should choose me as I provide the guidance , support and education needed to change their lifestyle. Many people want to loose weight and don’t know where they should start , through my workouts , nutrition support you will achieve your goals.
Can you provide your services online or remotely? If so, please add details.
Online , access anytime , anywhere
One to One Online Coaching through zoom
What changes have you made to keep your customers safe from Covid-19?
My services are all accessed online . Due to covid , my services can be access anytime or via zoom
Online Coaching
Online Coaching Subscription Service, Access , anytime , anywhere
Package 1 £14 a month includes
💜 Nutrition Recipes
💜 Gym Workouts
💜 Home Workouts
💜 Calorie Guider
Package 2 £38 a month
includes
💜 Audio and BSL
💜 Nutrition Recipes
💜 Gym Workouts
💜 Home Workouts
💜 Classes
💜 Calorie Guider
Access , anytime ,anywhere
One to One Online Coaching is £150 a month
💜 One to One Personal Online Sessions
💜 Weekly Check in to see how progress is going
💜 Nutrition Guidance
💜 Discount into the TFOC Community
www.thefemaleonlinecoach.com
Info@thefemaleonlinecoach.com
Please contract me via social media for any more information