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I help men and women achieve amazing fat loss and muscle building transformations through my online coaching app and Liverpool based gym. Results based coach with over 8 years of experience in the fitness industry and Fit Pro Awards Finalist for "Best Male PT 2019/2020".
Paul
Wayne is an excellent PT and I have really been enjoying the sessions that I have had with him. He is really positive, friendly and provides lots of encouragement and support. He tailors the exercise program alongside diet and lifestyle tips to help you to achieve your personal goals. The app is also great to help you keep a track of where you are at and has been really motivational for me. If you are after a PT I would have no hesitation in recommending Wayne.
I have 10 years Experience and love my job. I have my own gym which is not easy to reach by public transport so being able to drive is a must to be able to get to the gym. I offer outdoor AND sessions at my gym. Some clients choose depending on the weather. I Believe fitness should be challenging and fun and full of variety turning into something you will enjoy for life. I will be with you every step of the way making your goals reality.
Merseyside
I am a level 2 fitness instructor, level 3 personal trainer, level 1 England boxing coach with a qualification in emergency first aid and safeguarding. I offer 1-1, coupls or group training sessions in house (in my home gym) or at your convenience (at your house,gym or local facilities) I also run the fighting fit bootcamp during the summer months.
NO LONGER RESPONDING ON BARK. FOR P.T. INFORMATION BOOK YOUR FREE CONSULTATION VIA THE WEBSITE BELOW OR DROP ME AN EMAIL VIA THE WEBSITE LINK: www.cmxfitness.co.uk CMX FITNESS provides cutting edge personal / online training services that are designed to help even the busiest individual reclaim their health and elevate their personal performance across all walks of life. This isn’t your run-of-the-mill PT session, this is an investment in yourself and your long-term health and I treat it accordingly.
Merseyside
I offer tailored training sessions either at home or at my private studio I have several years experience dealing with body transformation and always offer continues support to all my clients. I give detailed nutritional advice so your diet compliments your goals. I fully commit my self to helping my clients achieve there goals and i am always contactable to answer any questions or just to offer support whenever my clients need it.
Ashlie
I have only recently started to train with Matt but already I am enjoying it.
He really listens to what you want to achieve and taylors each session around that! He definitely knows his stuff and makes you feel comfortable but still pushes you through the session. I never thought I would enjoy exercise! Highly recommended:)
*Online Coaching Spaces Available . Please contact me via social media or email* The Uk’s First British Sign Language Coaching Platform Women Only One to One Online Coaching Access anytime , anywhere www.thefemaleonlinecoach.com Instagram : @thefemaleonlinecoach.official Facebook: The Female Online Coach
07 54 015 9313 PLEASE CONTACT ME DIRECTLY I work in a person centred way, no copy and paste. I listen to your likes/dislikes and make a plan to fit your life. All plans are tailored to you after our initial chat to make sure its exactly what you need and actially want. I offer a variety of diffrent packages for you to consider or if you have something in mind we can discuss that also.
Merseyside
Train is a place for busy people to get in shape without the posers and mirrors. So many busy people like you struggle to lose weight and tone muscles at a normal gym. Gyms often mean you're left on your own, feeling self-conscious or hiding at the back of a class. Train is a boutique Personal Training studio where you'll train under the watchful eye of a highly qualified trainer who understands what your body needs.
Callum
I could not recommend Train Rainhill more, it’s honestly an excellent personal training studio. Having worked with numerous personal trainers who have mostly left me dissatisfied after sessions. I’ve never had that problem here! Currently just over 1 month in training 3 x per week.
A+++ Highly recommended!
Merseyside
My name is Jonathan. I am a Mobile Personal Trainer in St. Helens. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in St. Helens, but I am also able to cover areas such as Liverpool, Manchester, Warrington and Wigan. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Merseyside
I am a mobile Personal Trainer of 7 years offering one to one or small group sessions either in your home, local park, at a studio or online sessions via Zoom. My sessions are based on functional movement - improving movement and strengthening your body. All my packages include nutritional advice to optimize results. I also offer gentle exercise for people with health conditions, I work with a Parkinson's Group and an MS Group offering seated exercise and work on balance.
Laura
The best thing about working with Emma is no session is the same which always keeps it interesting and keeps me motivated. Emma knows exactly when to push you more and is extremely encouraging. I don’t think twice about recommending Emma to both friends and family and really enjoyed my second group of sessions with my brother. I definately will be booking more sessions with Emma again soon.
Merseyside
Personal training is what Origym does, simple as that! We pride ourselves on being the best in the industry and have proven this over a number of years. We give all our new clients a free 30 minute consultation during which we will go into detail about your goals, and how we can help you to achieve them. We also offer nutritional advice and life style analysis. The next step is to carry out some fitness tests, using the latest body stat analysis equipment, the results of which can be used later to look back and see the progression achieved over the time that you train with Origym.
Cheshire
Hi I am Darren Jackson a Personal Trainer that has been working one to one with clients in warrington since 2015. I have 2 options available for clients. Private Personal Training available at ELEVATION FITNESS !! ? No Membership Requirement. ☑️ 1 To 1 Just Myself & You In The Gym. ? Full Online Support. ? Free Mobile Fitness App For Clients. ? Training Plans Provided.
Laura Holcroft
Darren really challenges me and seems to know my capabilities or how much more I can be pushed more than I do. He’s very intuitive and easy to work with while still being challenging. Darren was great throughout the sessions, always changing what we were working on and varying the exercises each session to keep it interesting. Since working with Darren would say that I have more energy and I’m certainly stronger and have nearly achieved my weight lost goal within 4 weeks.
I am a male personal trainer and specialise in helping men and women of all ages to lose weight, body fat, build muscle, all round physical fitness and mental fitness
Over 25 years experience in weight loss, weight gain, fitness & transformations. Sports Science, nutritionist, transformation coach, strength & Conditioning coach, posture analysis & alignment, rehabilitation, PT level 4, detoxification, health & wellness coach, yoga & Pilates. BE THE BEST VERSION OF YOU!
I'm a Personal Trainer who has actually lost significant weight myself. I was morbidly obese at 22 stone and lost 10 stone. This makes me uniquely qualified to help you with your own weight loss and transformation as unlike other PTs, I've been there and done it myself, meaning I know how to help you achieve the same.
Jordan St Clair
Recently began my training journey with Leon at Raise The Bar Fitness. As someone who's had anxiety regarding fitness and going to gym's he's been great at helping me feel at ease in an environment I typically wouldn't be. Leon is very accepting of who you are, where you are at with your fitness and life in general, and what your overall goals are. He seems genuinely interested in what your strengths and weaknesses are and has the knowledge to adjust sessions on the fly to suit your needs and abilities. All of our sessions so far have been engaging and a great opportunity to learn about all aspects of fitness. Thanks to his encouragment I am finally feeling confident in my own abilities to get to where I want to be. Big shout out to Leon, I'm really looking forward to continuing training with him.
Merseyside
1-2-1, partner and small group personal training with a private studio in Wavertree L15. Focusing on aerobic Fitness and strength training, using rowing machine, running, kettlebells, TRX suspension training, barbells and body weight I’ll find the right mode for you to develop yourself. I’m also trained in fitness for people with medical conditions, fitness for kids, CaniCross running and outdoor circuit training.
I am a Personal Trainer and a GP Referral Instructor with 6 years of experience with clients and 10 years in the fitness industry. I provide sustainable results for my clients, whether it is improving body composition, performance or wellness. All of my programs are bespoke. Personalised meal plans or calorie/macro splits and tracking progress are included in the package. Ultimately my goal is not only to get you in a great shape but also make sure you feel great and healthy!
Christian Holtham
Kamil is a superb personal trainer helping me over achieve my expectations, he has the ability to push you past your limits and give you the drive to achieve your goals. I was very apprehensive about starting with a personal trainer but I can honestly say working with Kam has been one of the best decisions I have made, the knowledge and enthusiasm he has to tailor work outs and nutritional plans to suit your goals is second to none. I have been working with Kam for 6 months and have massively increased my levels of fitness, improved body composition as well as improving my mental well-being.
I help people gain strength, lose fat, improve performance and boost their confidence. With a BSc Sport in Strength & Conditioning, the training methods I use are all evidence based and proven to get results!
Yvonne D
James is amazing at technique and is brilliant for explaining how best to work on a certain move.
He is patient and really calming when I get frustrated with a move I’m struggling with.
James is passionate and he has really helped me gain confidence and helped me believe I can lift.
He is one of life’s genuine nice guys and I highly recommend using him to help you.
Fitness Rigor Coaching Method is a Lifestyle Coaching Company, focused on fitting the training and nutrition to the client and not the other way around. We’ve built our foundation around the fact that every single person we come in contact with is a different individual: different body, goals, hormones, social responsibilities, schedules, dietary history, and views on what “being fit” really means. We consider ourselves to be the number one personal training group in Liverpool and across Merseyside. Fitness Rigor focuses on so much more than just exercise, nutrition for us it’s about the journey with our highly qualified personal trainers who have over 16 years of experience in the fitness industry. They are 100% confident to be with you every step of the way to help educate, motivate.
Real coaching, real progress. Transforming your body comes from having a strategic plan, designed individually for your body and your lifestyle. After that, it’s consistency and commitment that creates the results you’re searching for. Most of the time, people make it out to be more complicated than it needs to be
create a completely individualized plan in a simplified way so you can actually stick to it long-term (both training and nutrition). And part of what has made our coaching so successful over the years is that we provide the constant support, education, and accountability that’s needed in order to see real results. You’ll Learn how to burn fat, build muscle, get stronger, and actually enjoy the process! Training that constantly evolves, never gets stale, and Never Lose The Results You Achieve With Us.
I get to meet, interact with, and connect with many different clients everyday! It is so uplifting being a part of someone’s journey to a living a healthier lifestyle I get to make positive changes in the lives of my clients and see their transformations over the weeks, months and years. I have become so close with many of my clients that many of them have become good friends!
One of beautiful things I love about fitness Rigor is that it’s given me a platform and I really appreciate the actual passion that goes into the work that we do.
I have been a personal trainer at some of London's top health clubs with over the 16 years’ experience. Being a real coach is being able to design a path a map, so to speak, for your client, no one really cares about how much you know until they know how much you care. learn how to speak the language of a great personal trainer and without fitness Rigor models wouldn’t have that
At Fitness Rigor we offer online and remotely personal training is a unique and completely bespoke package to your fitness level. Our team of expert Personal Trainers will work with you to guarantee to get you in to the best shape of your life.
You’ll be assigned your own 8 square foot training zone complete with your own equipment. There will be a maximum of 5 sessions at one time. Equipment will be cleaned between every session and everyone will be required to sanitise their hands when they enter and exit the building. Your trainer will be wearing appropriate PPE through-out your session. Our clear face shields will create a safe barrier between yourself and your trainer.
