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Barrow upon Soar
Wellbeing is a combination of both physical and mental health, I therefore offer personal training and psychological coaching. The using these interventions simultaneously works well for health behaviour change, weight loss and exercise adherence. Although Personal training and exercise prescription requires a scientific approach, thoroughly understanding client needs, goals and expectations is psychological.
Helen McDermott
Brilliant gym and trainer! Have been going to Di for personal training since May 17, have now taken up a 12 months fit friends contract. Loving the training, the flexibility and results I am seeing. I feel I am pushed to do the best I can and beyond! Love the advantage of a personal trainer with maximum of 4 people in any one session. Great idea Di!
Barrow upon Soar
Matt has been in the fitness industry for over 12 years . And has earnt the title of being one of Loughboroughs Top Personal Trainers. With 5 years experience personal training on some of the worlds most luxurious cruise ships, and 2 years at londons most prestigious Health Club 'Equinox. Matt specializes in Fat loss and Body Transformation. If getting into the best shape of your life is your goal then Matt is the guy for you.
Barrow upon Soar
We are weight management specialists, offering personal training, group training sessions, online personal training and sports massage therapy
Hayley Griffin
I have been training now at bears fitness for 6 weeks and I have loved every second !! Kelly and Chris are so motivating and encourage me to do my best to allow me to achieve the goals I had set for myself, not only in the gym but in my everyday lifestyle. They have flipped my perspective on a healthy lifestyle and shown me how enjoyable it can be and I become more and more motivated everyday and that’s thanks to them !! I can’t recommend them enough they’re amazing and I can’t wait to carry on my journey with them!!
Barrow upon Soar
We are able to offer personalized plans for each individual. This would be delivered from a qualified personal trainer and physiotherapist. Alongside the PT work we can incorporate specific run programs if this is wanted from an international endurance athlete.
Barrow upon Soar
We offer personal trainer sessions; kickboxing classes: circuit training and strength and fitness coaching. We deliver transformation for people of all ages and abilities: from new mums, busy professionals and parents to sports teams, serious athletes, children and people in their 80s. Whether your goal is to walk or jog a mile, lose baby weight, improve your sporting technique or just have fun, we will get you there.
Barrow upon Soar
Charlie
Working with Arun has been a pleasure. Arun structured a 10 week programme for me that got me into peak condition both from a cardiovascular point of view, as-well as an aesthetic point of view. Arun has a very scientific approach and is an absolute wealth of knowledge when it comes to optimising nutrition and training. Not only has he helped me achieve incredible physical gains, learning about his take on nutrition and implementing it has exponentially benefited both my mental and spiritual health, it is now impossible for me to revert back to populist ideas on what ‘health’ constitutes, I couldn’t recommend working with him enough. Thank you once again mate!
Barrow upon Soar
We provide personal 1-2-1 training. We can train at your home, outdoors or coming soon our private training studio. What ever level of fitness we can help. We provide tailor made programmes with nutritional advice. All we require from you is a positive attitude! Get in touch now to change your life!
C&S Robinson
Four PT sessions in and really enjoying it (seriously!). From my initial consultation Scott has listened to everything I've asked for/want to achieve and takes a really honest and realistic approach. No fad diets or unachievable targets there's a long term approach for sustainable results. Each session is different, lots of variety and laughs! Feeling the benefits already. Thank you Scott
Barrow upon Soar
Commonwealth Games Finalist, Media Ambassador for BEAT, and Personal Trainer Jayne Nisbet has been working and helping Leicestershire achieve their goals and dreams. With over 8 years experience in the health, fitness and sport education sector with a range of experience from working with children and teens to working with adults 18 years - 70 years of age. Get in touch with Jayne to Start working towards achieving your goals and believing in your dreams.
Barrow upon Soar
Joel Fearon OLY Two-time Olympian, sub 10 100meter sprinter and Team GB Olympic medalist My name is Joel Fearon, husband and the proud father of 4 and Ex professional athlete in both summer and winter sports. I am currently one of the Fastest hundred-meter sprinters in British history, also one of a handful of athletes to have had the privilege of bringing home a winter Olympic medal and the world's Only sub ten second sprinter to compete in a winter Olympics.
Barrow upon Soar
Chloë Griffin
Been to a lot of different gyms but this one is by far my favourite place to train! Clean, tidy, all the equipment you could want and more and the most friendly, helpful staff I think I’ve ever met in a gym :-) wish I could copy and paste everything about this place to where I have to train now as there’s no anytime nearby!
Barrow upon Soar
raj
A fantastic place to train! Having been a member of typical nationwide gym for over 10 years I found myself going to the gym but seeing very little results which was frustrating. With a young family and hectic work life I decided things needed to change and I needed a workout regime which was focused, effective and fun- For me this is what Legacy is , it's become a lifestyle , the groups are hugely motivational and you leave every session knowing you have given it your all! I just wish I had found this place sooner . Keep up the great work!
Embark on your fitness journey with the right personal trainer in Barrow upon Soar. Whether you're aiming for weight loss, muscle building, or simply wish to enhance your overall health, finding the right personal trainer near you can make all the difference. The support and expertise of a personal fitness trainer can help you achieve your goals faster and more efficiently, and at Bark.com, we make the process of connecting with professional trainers seamless and straightforward.
The path to fitness is often fraught with challenges, from lack of motivation to uncertainty about the right exercises. Personal trainers are not just about workouts; they are your partners in health. They provide personalised fitness plans tailored to your unique needs and abilities, ensuring that every session brings you closer to your goals.
1. Expert Guidance: With a certified personal trainer, you gain access to professional insights that can transform your workout routine. Whether you're a beginner or looking to break through a plateau, personal trainers can provide the expertise needed to optimise your workouts for maximum results.
2. Accountability and Motivation: Staying committed to a fitness routine can be challenging. Personal trainers keep you accountable and motivated, pushing you to achieve what you might not alone. They celebrate your victories and help you overcome setbacks, ensuring that your fitness journey is both rewarding and enjoyable.
3. Personalised Programs: Every individual is different, and so are their fitness needs. Personal trainers assess your current fitness level, understand your goals, and develop a customised program that fits your lifestyle. Whether you prefer a male or female personal trainer, Bark.com offers a diverse range to choose from.
4. Injury Prevention and Recovery: If you're recovering from an injury or have specific health concerns, a personal trainer can tailor your workouts to prevent further injury and aid recovery. Their knowledge of proper form and technique is invaluable in ensuring safe and effective training.
At Bark.com, we simplify the process of connecting with top personal trainers in Barrow upon Soar. Here's how it works:
Fitness is more than just physical health; it's a journey towards a better lifestyle. Many face common barriers such as lack of time, motivation, or knowledge about effective exercises. A personal trainer addresses these barriers head-on.
Whether you're just starting out or looking to refine your fitness routine, personal trainers in Barrow upon Soar are ready to help you achieve your goals. From certified personal trainers specialising in weight loss to those offering gym personal training sessions, the options are diverse.
Take the first step towards a healthier, more active lifestyle. Visit Bark.com, where finding a personal trainer is as easy as a few clicks. Embrace the change and experience the benefits of having a dedicated personal trainer by your side. With Bark.com, your journey to fitness is just beginning.
