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Little Amwell
Hi there! Thanks for taking the time to check my profile and I look forward to meeting you. I am a sports massage therapist and personal trainer with 13 years experience in the industry. I love my job and helping my clients progress with confidence, harnessing a strong body and mind. Guiding you towards this is the most rewarding feeling for me. This is why I continually strive to keep learning through my studies and client interactions.
Erin
I originally saw Sam for treatment after a pec tear to assist with my recovery and after a few treatments I was training again with little to no pain.
I have since seen Sam for various treatments to prevent injuries and to assist in performance in the gym.
Sam is incredibly professional and friendly and I would highly recommend him
Little Amwell
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals.
Little Amwell
Your Home PT is a personal training service away from the gym that provides you with the help and support you need to reach your goals, we offer a mobile service where we travel to you or an online service that trains people remotely an includes diet support monitoring and exercise plans sent to your phone. At Your Home PT, we are so much more than just a personal training service, we help our clients achieve their goals with our 24/7 constant support service, once you meet your trainer you'll have their constant support on WhatsApp when you need it.
Anastasia
Jamie is the best PT I have worked with. He is an excellent professional, making sure he understands your pain points, what you need to improve and also your limitations and plans the workout around it. I have been training with him since January and every session is different -never boring. My fitness levels are massively improved. Though I still hate burpees...
Little Amwell
Message me for Online Personal Training and change your life. My mission is to empower you with personalised online personal training, where your goals is my top priority. As an experienced Personal Trainer and Pilates Teacher, I can guide you correctly and consistently throughout your wellness and fitness journey.
Little Amwell
My sessions are tailor made to each individual client, I operate on the basis where I get you to a point where you don't need me anymore. Motivation comes and goes, discipline and consistency is what attains your goals. Staying the course and following your own journey gets you where you want to be.
David M
My 13 year old daughter has been working with Steven for the last 6 months on general strength and conditioning work. She was getting regular injuries and the goal was to make her stronger and keep her on court/ the field as much as possible. The sessions have been loads of fun and my daughter looks forward to going. She is now very comfortable in a gym setting and Steven has made the sessions varied and relevant to the sports she plays. We are extremely pleased with the work done to date. She can feel the improvement in her strength and muscle build through weights and plyometric exercises and is more confident psychologically too in relation to the injuries she had previously. She hasn’t missed a game since we started with Steve which says it all! I would highly recommend Steven to any parent looking for a S&C coach for their child.
Little Amwell
My name's Hannah. I’m a mobile Personal Trainer in Ware. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Ware, but can also cover areas such as Bishop’s Stortford, Harlow, Cheshunt and Stevenage. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Little Amwell
Spear Fit provides athletic conditioning and personal training services in the East Hertfordshire area. I'm here to offer the support and guidance you need to achieve any goal. Contact me via my website for a quicker response!
Little Amwell
I am a personal trainer with a passion for helping my clients achieve their goals whilst still allowing them to live a happy and balanced lifestyle. I have my own equipped home studio which helps create a secure and pleasant environment for all clients, But also have access to a local gym for any clients wishing to use so. I also offer personalised programmes for clients wishing to continue their training outside of PT sessions.
Little Amwell
SD Personal Training is owned by fully qualified and insured Personal Trainer Sam Denty. Sam has worked within the fitness industry for over 9 years. During this time he has worked with a vast range of clientele including those new to exercise, elite athlete professionals and those with medical conditions/injuries. SD Personal Training offers services throughout London, Herts, Essex, Middlesex and the surrounding areas.
Kate-Anna Smith
Sam is a fantastic personal trainer, I couldn't recommend him enough. After only a few weeks I really started to notice the difference his training was making in comparison to me training on my own. Every session is personalised to you and what you want to achieve, and always different, so you're constantly trying new things and pushing your body to work harder. It's also been great having guidance and advice on diet, too. Aside from one to one sessions, the Bootcamp run by Sam is also fun and great way to mix your workouts up and meet new people. Book a session and see for yourself!!
Little Amwell
Bond Fitness is a Hertfordshire based health and fitness business. Incorporated in 2002 all trainers have a wealth of knowledge and experience.
Little Amwell
Strength and Conditioning approach to Fitness. Programs and training sessions based around each trainee's current level of fitness and end goal.
