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Samuel Ryan

SG12, Ware

(17)
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About

Hi there! Thanks for taking the time to check my profile and I look forward to meeting you.

I am a sports massage therapist and personal trainer with 13 years experience in the industry. I love my job and helping my clients progress with confidence, harnessing a strong body and mind.

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7 hires on Bark
9 hour response time

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Reviews (17)

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5/5

17 customer reviews

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13 October 2022

Personal Trainers

Just wanted to say a big thank you to Sam for helping my husband get back to fitness after suffering a stroke, Sam has been very considerate, kind and professional, I would highly recommend

6 April 2022

Working with Sam is tough but so worth it! He pushes me in the best possible way to do my best and reach my full potential. I always feel so much better after every session and week after week i can really see the work paying off! Hes very easy to get along with and comfortable to work with. More...

22 March 2022

I went to see Sam after aggravating an existing injury whilst in the gym. He was absolutely brilliant, very knowledgeable and thorough and made me feel comfortable and at ease. As he is also a PT, as well as a Sports Masseuse, he was able to advise me on what to do in the gym in a effort to prevent the same issue recurring. Fantastic experience, would definitely recommend. More...

21 March 2022

Sam is a really good knowledgable trainer. I can already see results after only 2 months of training with him. He will push you and make you get the best out of each session with him! He’s a lovely guy too!!!

20 March 2022

I have been training with Sam since he qualified 11 years ago. Sam is a dedicated trainer who strives to achieve the very best for his clients.
The trusting relationship that we have has allowed me to consistency raise the bar every time I have achieved my goal.

It is a fact that without Sam’s support and expertise over the years, I would of not achieved the physical goals I have set out to succeed in.
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18 March 2022

Working alongside Sam it took me no time at all to recognise he is a highly appreciated and valued personal trainer, and he has been nothing short of educational. He has an unconditional passion for the functioning of the human body and enjoys the interaction and building rapports with his clients. He encourages you to push past your boundaries and execute your goals. With nearly 10 years of experience within the industry plus being a qualified sports massage therapist, you should not hesitate to trust him with becoming a part of your journey, of becoming the strongest version of yourself yet. More...

18 March 2022

Have been going to Sam for a few years now and has been keeping sessions fresh and interesting throughout. Has also been able to work around some old injuries and worked on preventative ways to avoid these flaring up again. Would definitely recommend.

18 March 2022

I originally saw Sam for treatment after a pec tear to assist with my recovery and after a few treatments I was training again with little to no pain.

I have since seen Sam for various treatments to prevent injuries and to assist in performance in the gym.

Sam is incredibly professional and friendly and I would highly recommend him
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17 March 2022

I would thoroughly recommend Sam as he is by far the best Personnal trainer I have had through the years.
He is determined to make sure you reach your goals and is hugely knowledgeable in both training and nutrition.

17 March 2022

After suffering with back problems I went to Sam to help ease the tension. Sam is extremely professional and helped ease my back within a few sessions. I cannot recommend Sam highly enough More...

17 March 2022

Have been using Sam as my PT after hearing some great recommendations. Very pleased with my progress and how Sam is adapting to, and setting my goals and achievements. Would highly recommend to others.

17 March 2022

Been training with Sam for close to 10 years now. I'm an experienced exerciser but even now, Sam comes up with new and innovative methods to help with reaching my goals on a regular basis. As professional as it gets!

17 March 2022

Sam treated me for lower back and hip pain. He’s extremely professional and made me feel at ease. Had amazing results in just a few sessions. Would highly recommend.

17 March 2022

I’ve always found Sam very professional, from diagnosing a problem area,
To full treatment. M Langan

17 March 2022

For personal training and sports massages, there is no one better than Sam. I've been training with Sam for a few years now and have always found him to be very knowledgeable.
I suffer with a lower back prolapsed disc from a previous sporting injury and his sports massages work wonders!
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17 March 2022

One of the best sports massages I have recieved.

Having always suffered with my neck due to an earlier injury I cannot recommend sams massage enough. 10 out of 10 for me!

17 March 2022

I wouldn’t ever have another PT. Sam is such a great trainer, I’ve been a client of his for years and after having my second baby I’m back with him and getting back in shape and feeling great after only 8 sessions! Really personable and lovely to be around. His sessions are never the same and his knowledge on the body and the science behind fitness is amazing. I would highly recommend him to anyone looking for a PT. More...

Q&As

I want you to feel confident and gain knowledge of your own body. I try to teach key priciples that you take away with you and try to implement in to your daily routines. Everyone is different, textbook guides dont always fit your lifestyle. I will always try to provide you with the best advice to suit your specific requirements.

-Always have realistic short, medium and long term goals set for yourself. From trying to ditch bad food habits to dropping a dress size. Little by little.

-Get in the kitchen and prep prep prep! Stay on top of your food game and the results will speak for themselves.

-Dig deep in to your mind to stay focused and never forget why you started. Your capable of anything if you really want it enough.

Personal training: The moment a client starts to realise thier body is changing for the better.

Sports massage: Helping a client overcome pain or discomfort is super rewarding.

I have always wanted to build my own service that feels like an exciting experience that people genuinely value for themselves.

I have had the pleasure of meeting and working with so many interesting people. Each person always teaches me something new. This is why I love what I do and stive to keep learning and developing.

Endeavour gym has put in place extra cleaning sessions, spray and wipe your kit enforcement, multiple hand sanitiser stations and masks can be requested in clinic.

Services

2024 price list.

- Initial consultation/trail session £35 for 1 hour

-Gym based one to one personalised training sessions. £45 for 1 hour.

-Gym based group sessions up to 4 individuals training together. Please ask for quote.

-Gym based bespoke one to one training blocks.
-Intro pack 3 session block £125
-Gold pack 10 session block £400
-Group blocks. Please ask for quote.

-Home visits for individuals £50 (5mile radius) or groups. Please ask for quote.

2024 price list

-Clinic based sports massage/deep tissue/taping session 60 mins £50

-Home visit sports massage session 60 mins £55 (5 mile radius)