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Hoddesdon
Hi there! Thanks for taking the time to check my profile and I look forward to meeting you. I am a sports massage therapist and personal trainer with 13 years experience in the industry. I love my job and helping my clients progress with confidence, harnessing a strong body and mind. Guiding you towards this is the most rewarding feeling for me. This is why I continually strive to keep learning through my studies and client interactions.
Joe B
I have been training with Sam since he qualified 11 years ago. Sam is a dedicated trainer who strives to achieve the very best for his clients.
The trusting relationship that we have has allowed me to consistency raise the bar every time I have achieved my goal.
It is a fact that without Sam’s support and expertise over the years, I would of not achieved the physical goals I have set out to succeed in.
Hoddesdon
Our mission at BCA Fitness is to empower females aged between 30 & 50 that live or work around the Enfield area to live a fitter, healthier and happier lifestyle through our unique BCA Healthy Transformation System. How we empower women to lead a healthier lifestyle is through our 3 Core Values: BELIEVE: Helping you understand your goals and how to achieve them. CHANGE: Providing you with the framework and accountability to achieve your goals.
Hoddesdon
My sessions are tailor made to each individual client, I operate on the basis where I get you to a point where you don't need me anymore. Motivation comes and goes, discipline and consistency is what attains your goals. Staying the course and following your own journey gets you where you want to be.
Hoddesdon
I am a personal trainer with a passion for helping my clients achieve their goals whilst still allowing them to live a happy and balanced lifestyle. I have my own equipped home studio which helps create a secure and pleasant environment for all clients, But also have access to a local gym for any clients wishing to use so. I also offer personalised programmes for clients wishing to continue their training outside of PT sessions.
Courtney
It's been roughly 2 months since starting with Niamh and I've really started to see a difference in myself, I had little to no confidence when exercising and Niamh has really helped me change that. Each session is different and challenging but still always fun. Cannot recommend her enough, she's been the perfect choice to start my fitness journey with!
Hoddesdon
SD Personal Training is owned by fully qualified and insured Personal Trainer Sam Denty. Sam has worked within the fitness industry for over 9 years. During this time he has worked with a vast range of clientele including those new to exercise, elite athlete professionals and those with medical conditions/injuries. SD Personal Training offers services throughout London, Herts, Essex, Middlesex and the surrounding areas.
Kate-Anna Smith
Sam is a fantastic personal trainer, I couldn't recommend him enough. After only a few weeks I really started to notice the difference his training was making in comparison to me training on my own. Every session is personalised to you and what you want to achieve, and always different, so you're constantly trying new things and pushing your body to work harder. It's also been great having guidance and advice on diet, too. Aside from one to one sessions, the Bootcamp run by Sam is also fun and great way to mix your workouts up and meet new people. Book a session and see for yourself!!
Hoddesdon
Bond Fitness is a Hertfordshire based health and fitness business. Incorporated in 2002 all trainers have a wealth of knowledge and experience.
Hoddesdon
Strength and Conditioning approach to Fitness. Programs and training sessions based around each trainee's current level of fitness and end goal.
Hoddesdon
Nichola Reed
"I have been going to James's boxercise classes since April 2011, I have recently gone onto one 2 one sessions with him. James's sessions are fun and enjoyable and I have really noticed a difference in my confidence, he has written me and food plan which is very useful as this is something I always look past but have realised how important it is towards my goals"..
Hoddesdon
I am a qualified Personal Trainer that has a huge passion for helping women overcome gym-phobia, as well as ensuring they're motivated & excited to work out. I have a passion for nutrition & healthy eating to support lifelong results, not just quick fixes.
Herts
Your Home PT is a personal training service away from the gym that provides you with the help and support you need to reach your goals, we offer a mobile service where we travel to you or an online service that trains people remotely an includes diet support monitoring and exercise plans sent to your phone. At Your Home PT, we are so much more than just a personal training service, we help our clients achieve their goals with our 24/7 constant support service, once you meet your trainer you'll have their constant support on WhatsApp when you need it. Our clients diets are monitored so that when you eat you have to send a picture of it, this enables us to monitor the timings of your meals, portion control, the choices you make and also more importantly lets us know when you go wrong, when we sign you up our end goal is to get you to the weight that you desire and we will work as hard as you to get you their, alongside diet support we also offer emotional support to keep you on track. Our tailored personal training sessions are designed to improve your health, we make sure you focus on every muscle group to give you the most time effective workout. Our clients range from 10 year old's with high BMI's to 74 year olds recovering from hip replacements so we can accomodate everyone's needs. We also offer remote support via skype and what's app for our clients that are based overseas, which involves setting exercise plans, 24/7 support and optional skype chats with their personal trainer.
We have over 10 years of experience in helping people lose weight through targeting the right areas with the right exercises, We help our clients to achieve their goals by keeping in contact via text message and offering whatsapp diet picture sending to give them the psychological support and dietary advice every step of the way.
Diet is very important not only the choices you make but also the timings of the meals this is why we offer the diet support, its well known that the only way of sustaining a healthy lifestyle is with a combination of diet and exercise, our exercise routine's involve targeting every muscle group to improve all round conditioning not only for aesthetic purposes but for your health as well.
Our personal trainers love the opportunity to meet new people and help them achieve their goals.
Wanting to help people and make them feel great about themselves, we are mobile PT's so travel to people's homes and have found that we get much better results away from the gym environment as people feel a lot more comfortable. As my personal schedule got more busy, I founded Your Home PT to help more trainers met more clients and for clients to achieve their goals in our very unique style of close monitoring and support.
Because we are extremely diverse I have personally worked with people training for marathons, models, clients recovering from cesarians, people with arthritis, osteoporosis, elderly mobility, clients with depression.
The only thing we don’t do is bodybuilding and bulking up we prefer to specialise and focus on helping people that require weight loss and toning so our focus goes on one area instead of trying to do too much, We have experience in dealing with people of all ages and sizes, I started out working for a commercial gym club in a retirement complex so my first taste of the industry was training people in elderly mobility and aqua, from this role I travelled around London as a mobile PT training people in the corporate environment, this involved training busy people with limited time and high demands so I have worked with a diverse range of people.
All our trainers have worked in commercial clubs and now as mobile PT’s we have been working with people in their homes for the past 7 years, there isn't a body type or age group that we haven't worked with.
4.94/5.00
based on 147 reviews
The average rating for Bark Personal Trainers in Hoddesdon is 4.94, based on 147 reviews.
