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Newhaven
I am personal trainer in Seaford (East Sussex), and surrounding areas. You can exercise in your own home, garden or nearby park. You do not need any equipment, as I will bring everything you need to have a safe, varied and effective workout. My fitness plan lasts between 6 -12 weeks (min. 2 - 3 times/week), within which time, if instructions are followed correctly, you will see your goals closer to hand.
Newhaven
Qualified Nutritionist registered with the NHS-recognised Association for Nutrition and qualified Personal Trainer registered with CIMPSA
Sean pickering
I’ve worked with Kilojoules for about 2 months now and found their input invaluable. I’m a fairly fit 53 year old male and look after myself well but the insight I’m getting from Kilojoules takes this another level. The weekly reports give me a in depth account of my dietary intake as gives me precise direction on what changes could be made to improve my diet. There have been a few suggestions that have gone against my own routines and thoughts on what I need so will be following these. I’m already losing weight in a controlled manner and feel great doing it!
I’ll keep you posted again in a few months.
Newhaven
Personal training, group training for beginners and advanced. I can help you build new healthy habits and to guide you in the right direction for an active and healthier lifestyle.
Newhaven
I help busy professionals to transform their lives turning them into the best version of themselves.
Barbora
When I first started training with Andy I hadn't had a clue how to exercise properly. After having 3 kids I had lost confidence in how I looked.
Andy is very passionate about what he does and his natural enthusiasm helped me when I was worried about my lack of fitness.
He was my personal trainer for 3 months and made a custom plan for building my muscle mass.
Andy knows how to achieve results and he motivated me to achieve them. I was very pleased with my level of fitness and overall muscle gain after 3 months.
