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Brighton
An holistic approach to healthy eating and fitness through either personal or team training that produces body shape changing results. We offer a free consultation to have a chat about what you'd like to achieve and then suggest a suitable programme. We provide ourselves on achieving great results for our clients - just check the testimonial section on our website.
Ziggy
My journey to fitness with transform PT has been brilliant. ROb has given me the skills and confidence to achieve and sustain my goals. I've grown in strength, lost weight and learnt how to work with Injury so that my motivation isn't affected or my back agitated. Rob uses a truly holistic and person cantered approach to training and nutrition.
Brighton
Fit State Training offers one to one and couples personal training sessions, in a private studio close to Hove seafront. Each session is tailored to meet your specific needs, be it weight loss, improving mobility, gaining muscle or just getting started with a fitness regime to help you lead a healthier life. 60 min and 30 mins sessions are available (discounts apply on bookings of blocks of 10 or 20)
Linda Woodland
I contacted Colette at Fit State Training because I was struggling with upper back pain and general limited movement. Colette listened carefully to my problems and came up with a programme to get me back on my feet again. Three months later I am feeling so much better and it’s all thanks to Colette and her excellent knowledge of the human body and how it works. Not only did I work out at her gym, she also gave me exercises to do at home. I can’t thank Colette enough for what she has done for me.
Brighton
At Ben Anderson Personal Training, I care just as much about the 23hrs in the day that we're not together as I do the 1 hour in the gym that we are. That is why when you work with me you get my constant support and a nothing is too much trouble approach to helping you achieve your goals. Specialising in the following areas; - Weight loss - Muscle building - Strength and conditioning
Holly Ann
Have to put 5 stars really as have a session early tomorrow... Seriously good trainer who has got me through rehab (post break and surgery) to the point where it almost looks like I can lift heavy things properly.
Recommend if you are looking for a trainer who makes sure to cover all aspects of training and cares for the process as well as the outcome.
Brighton
My mission is to give clients the drive, enthusiasm and knowledge required for them to achieve a healthier and more active lifestyle. GET STRONG. MOVE MORE. FEEL GREAT.
Beth Salter
Olie really listens to what you want to achieve, and I have a programme that fits my goals and my life. He is always on hand, he is fantastically motivating as a trainer and I am so pleased I decided to sign up. I have been training with Olie for 12 weeks and feel so much stronger, I have lost 7% body fat and 2.5kg already and look forward to seeing more results.
Olie also gave me an eating plan to meet my goals, this has been great, not too restrictive and achievable to keep up long term. He is also always on hand for advice and checks in often to see how I'm progressing.
I would definitely recommend Olie to anyone who is thinking about getting fit/getting a PT.
Brighton
I am a female personal trainer, pilates instructor, clinical and remedial sports massage therapist and clinical weight loss practitioner. I help clients to improve their fitness, posture, alleviate pain and discomfort from soft tissue pain and make sure you enjoy each workout. All your sessions are offered with myself, I will use an individually tailored programme to suit your goals and also budget.
Sarah Wood
This woman is amazing! I walked in having hardly any movement across my back and shoulder area and after Sam working on both sides for over an hour (just because I needed it) I walked out being able to completely turn my head again. The next morning I could definitely tell I had been worked on but the next morning all the aches and pains had completely gone and I had full movement without any discomfort, something I hadn't had for a long time I also got advice on how to keep the muscles used while sat down all day nd tips to help stop it happening again.
I highly recommend her to everyone!!
Brighton
Fitnesshub is a bespoke training facility fully equipped with a wide range of free weight, fixed strength and amazing functional equipment located in the busy Preston Circus area of Brighton with a secondary site located in Preston Park. We offer an open gym membership, with access to all facilities, paired also with specific personal training led by our highly experienced training team which can assist in reaching your fitness goals.
Lucy Cordner
2 years after having a second baby I was feeling really negative about myself. I needed to fit exercise into my life. As a working mum I have very little time but I do a combination of pt and attend a weekly hiit class.
I am nearly forty and feel strong, and happy with my body .
It is really friendly at that gym and not intimating like other places.
I have never like exercise until now, movtivated by my pt adam . I can’t recommend it more .
Brighton
Lee Evans
I started with Alex a year ago, and immediately was impressed with the atmosphere in the gym (relaxed and welcoming to all standards/conditions), Alex's knowledge of physiology and nutrition, and the variety of exercise/circuits. Lost a lot of weight in a short space of time, which has stayed off, and have been able to manage the joint pain i suffer from in knees, neck and back while still working hard. Highly recommend.
Brighton
My name is Yann Bonnamy: a Certified Personal Trainer with dual certifications in massage therapy, specializing in Holistic, Deep Tissue, and Sports Massage. My journey began with Break Dancing at age 12, followed by Culinary School at 15, and training in the French Army at 17. Despite global travels, my dedication to sports and fitness remains steadfast. Expertise in plyometrics, functional movement, boxing, kickboxing, calisthenics, and anatomical dynamics, backed by extensive anatomical studies.
Brighton
In a nutshell: GET GUYS IN THEIR 30's AND 40's DROPPING KILOS FAST AND GETTING THEM IN THE BEST SHAPE OF THEIR LIVES! Creating personal workouts, nutrition and health habits online and in person. [If your reading this far then please note I only reply to messages and not just connections, so if you are serious about coaching then add a personal message to me and I will reply.
Brighton
GG Fit offers 1-2-1 or small group personal training sessions at Fitness First in Brighton or in a suitable outdoors location convenient to you. With GG fit you will get full training and nutritional guidance tailored to your individual needs. I work personally with all my clients in order to help them achieve their goal and get the results they want to see. You will also benefit from 24/7 support via email should you have any questions during your journey.
Brighton
We are a ladies only body transformation program that is designed for women over 30 to look great and feel great again. All fitness levels welcome! Contact sunny on 07563253524 to arrange a trial session or for more info.
Brighton
Small intimate, but fully equipped, micro gyms. Specialising in strength training, but offer a wide variety of goal oriented solutions. The studio in the Port Hall area of Brighton also has Mind Body studio with yoga, breath work and sound healing.
East Sussex
Our ethos is based upon functional exercise allowing all ages to build a strong lean body whether you are new to exercise or an avid exerciser who feels they have hit a plateau with training. Nutritional advice is also provided to maximise the effects of your training programme. We will encourage you and advise you on how to ensure you are exercising safely and effectively. This is vital, especially if you have a medical condition or injury. We are based in our private spacious studio in central Hove with all the latest equipment, waiting room and free parking space. This allows us to be available to train you any day of the week at flexible times to suit your lifestyle. We are mobile which means we can also train you at your home, your workplace or outdoors.
We offer a individual approach as every person and body is different. We offer a free consultation to go through a questionaire and evaluate each persons needs, goals and highlight any injuries or medical conditions. From this we can plan our approach in terms of what types exercise that will work and be effective and that the client will enjoy. If someone hates running we won't run, we will box or cycle or row! We also have vast experience with conditions such as cancer, neuro and cardiac issues to knee replacements and wheelchair users so there is no reason that anyone can not exercise.
Alongside the exercise we give clients a food diary to fill out and write a bespoke food plan offering dietary advice. We follow sensible, not extreme eating plans that don't require you to eat rabbit food all day! We love our food here and follow a 80% good 20% treat rule!
Having fun! Exercise should be fun and we want clients to feel great after each session. Variation is key and having fun with your trainer. We become friends with our clients and form great friendships.
Our ethos - Eating sensibly, exercise, moving daily and enjoying the odd glass of wine and chocolate .
Getting people fitter and happier. We are a sounding board for clients and often have clients coming in after a stressful day at work or kids running riot and they offload onto us. Chatting about things is a healthy way to reduce stress alongside exercise. They feel better after each session mentally, emotionally and physically.
Making people feel more confident in themselves and achieving their goals. Sounds cheesy but it is true.
Our owner Jennifer started the business after many years of working in gyms including Notting Hill, London to Melbourne, Australia. Seeing what works and what does not work in terms of training clients one to one and learning from other trainers. Gyms are often sweaty, noisy and intimidating so training in a private studio with music the client loves with a trainer you like is the goal.
She also knows the are some great trainers out there but many that are poorly qualified and experienced. Our team is older and highly experienced in working with clients with injuries and medical conditions. Training effectively and safely is imperative.
The Ora Fitness team will ensure each client achieves their goal safely and effectively. The studio offers great space to train with free parking, iPod dock, sweat towels and filtered water. The team consists of female and male trainers each fantastic and encouraging with their own skill set. If you choose us you will have fun and get fitter too.
based on 7,186 reviews
The average rating for Bark Personal Trainers in Brighton is 4.89, based on 7,186 reviews.