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Abbie Dillon Well-being. profile image
A

Abbie Dillon Well-being.

Through my own journey, I know how hard it can be to start or resume an exercise programme. Especially if you feel intimidated, overwhelmed or bored by the typical gym enviroment. Which is why I created the Abbie Dillon Wellbeing programme with beginners and those returning back to exercise in mind. Whether your goal is to achieve weight loss, build strength or generally improve your fitness levels I have a service for you. If you are interested in working with me please drop me an email or give me a call and I will respond ASAP.

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How do you help your clients achieve their fitness goals?

I help client's reach their goals by using different tracking methods. When you sign up to my services you will recieve a free e-book which alongside fitness, we track and look at sleep, nutriton, stress and hydration, which all have an effect on our progress. I will also ask for feedback and ask how my clients are feeling and adjust programmes accordingly.

What’s the secret to getting the body of your dreams?

The secret, I don't know if its a secret but it isn't just the body of your dreams, but also giving you the mindset of feeling confident and proud of who you are. With consistency and small changes you can achieve what you want to achieve.

What do you love most about your job?

I love seeing people become healthier and happier with who they are. I love to see my clients progress, and I love making exercise fun.

Why should our clients choose you?

If you don't like the military style of coaching, and want someone who will encourage you, listen and support you then I am your trainer. I have compassion, but also the knowledge to get you to where you want to go.

Can you provide your services online or remotely? If so, please add details.

I can provide online sesisons, or face to face from the FitFun studios in Deptford.

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Reviews

4.87/5.00

based on 333 reviews

The average rating for Bark Personal Trainers in Blackheath is 4.87, based on 333 reviews.

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