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Borrowash
Personal Training, Running Coaching, HIIT workouts, Pilates in your home. We also offer Sports Massage. PTM Fitness offers friendly and easy-to-follow personalised workout and fitness plans to get you in the best possible condition. You can work with us indoors, outdoors, in a gym or at your home. We work around your lifestyle. Sessions can be face-to-face in the local area or via web-cam or live video links.
Borrowash
Committed fitness is a gym in Derby run by level 4 qualified coach Anthony Spalding. We deliver transformational packages where everything you need to make real measurable change is included. -exercise plans -nutritional plans - 1-2-1 training - regular progression checks to ensure success Send me a message via text or email for an instant free quote / free trial
Daniel Lifty
I started training with Anthony following a lengthy lay off from any fitness and repeated lower back pain. Anthony has straight away noticed my weaknesses, my strengths, and built a training programme to aid me in getting back to full fitness. I’m a month in and absolutely loving it, the difference it has made to my sleep, my back pain and my general well being is unbelievable. I would recommend Anthony and Spalding Strength to anyone.
Borrowash
Level 3 PT & Fitness Nutrition Specialist. I help folks enjoy exercise and worry less about that number on the scales. I just want to help people feel more comfortable when they look at themselves in the mirror.
Borrowash
At Unique Massage & Fitness Derby we help our clients meet their Personal training and fitness goals in Derby by creating tailor-made fitness training programs that help our clients meet their fitness or weight loss goals. In addition we specialise in Sports Massage and Deep Tissue Massage in Derby utilising proven techniques to help them prepare or recover from sports performance or to treat sporting conditions or injuries.
Borrowash
Christina Ford
I started training with Rebako when I was 26 weeks pregnant, it enabled me to stay very healthy and strong throughout my pregnancy. Since having my baby, Rebako’s helped me to lose 4 stone and a ridiculous amount of inches off my tummy.
I find the gym very boring but Rebako’s sessions have lots of variety that keeps me motivated. Thank you xx
Borrowash
Christina Ford
I started training with Rebako when I was 26 weeks pregnant, it enabled me to stay very healthy and strong throughout my pregnancy. Since having my baby, Rebako’s helped me to lose 4 stone and a ridiculous amount of inches off my tummy.
I find the gym very boring but Rebako’s sessions have lots of variety that keeps me motivated. Thank you xx
