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Warwickshire
One on one fitness, strength and nutrition plans designed for each client depending on goals but also looking towards their future as well. I work from either the comfort of your home or from the local park utilising stretching, walking, cycling (supplied) and strength work to get you to your goal. No matter you age, ability or disability, you are taking the first steps to a new you!
Lynne Wilton
I have been going to Jennie’s yoga classes for a while now. She’s teaches a great balance for both the new comer and those who want more of a challenge. It’s part of my week now that I never want to miss. 🙏🏻 Also, I have been trying out some of Jennie’s nutritional tips for hormone balancing 🌱 Thank you
Ashley Nicholls
Sarah’s knowledge was fantastic! Her flexible approach to help change my relationship with food was really encouraging! Her ability to motivate & check in kept me focused & the way in which she brought a healthy eating plan into normal life made the change so much easier. It was because of her I was able to loose weight whilst eating more than I ever have to get into my dream wedding dress! The second goal has started now I enjoyed it so much - a 6 pack for the honeymoon!! Remember get fit in the gym loose weight in the kitchen!!
West midlands
Pam Frances
Recently I had an issue with my arm James from JM Sports and Fitness did a great job with reconditioning my arm to full extension and full range of movement. I thoroughly thank James for all of his hand work and knowledge and I recommend him for his services in personal training, strength and conditioning, reconditioning and sports nutrition.
