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Burgess Hill
Providing researched based nutrition to optimise your health, support your body to become the healthiest you. After the initial consultation I will prepare a researched based personalised nutrition programme for you.
West Sussex
Learn the best way to ditch the diet whilst simultaneously creating habits that will last a lifetime in just 12 short weeks. I teach you how to eat to optimise your health 85% of the time, and most importantly how to integrate eating out and to enjoy pleasures of food and wine without the guilt. By following The Healthilife Way, practical and realistic changes to your lifestyle, you will begin to regulate your hormone function, optimise your weight loss, and create a new way of living that you’ll be so happy with, you won’t ever want to go back. Each new habit has a feel-good purpose to maximise your performance, and will help you to manage and reduce stress, supercharge your sleep and create the balanced lifestyle you need to be the very best version of you. Please watch: https://www.youtube.com/edit?o=U&video_id=IE__aQizWu8 to get to know me :) Please see www.healthiwise.com for more information. What I do ➜ I help professional and short of time women keep 'afloat' by getting to optimal nutrition and changing the way they look, feel and perform, so they have more time and energy to focus on their work, businesses and family. Why YOU want to work with me: ★ I show why you are wasting your time searching for willpower to change and give you the key mindset components for your success, and, I provide you with the essential tools you need to live your life happier, healthier and more confident than ever, ready to step into your greatest potential. ★ I teach you a method to use in order to lose weight without counting calories, cutting carbs OR the foods you enjoy most, and, the two things you MUST understand about your body to master your metabolism, whatever your age. ★ I help you get clear and focused on your health and wellbeing goals, so you have a clear and powerful motivation to keep going. ★ I demonstrate how simple techniques can reduce your STRESS by 75%, which in turn improves your performance at work and gives you 3 hours MORE energy each day
Optimal health and wellbeing is what makes a person feel alive. We more often or not accept life as it comes and do not think of the small things that can make huge changes to how we live each day. Not only does 100% health aid disease prevention, it also gives us energy, motivation and a symptom free living. Healthy eating not only has physical benefits - ensuring you are eating a healthy and balanced diet full of antioxidants, omegas/good fats and colourful food optimises brain function and how we perceive the world around us.
I love the people. Listening to each and every persons journey gets me excited. I love seeing this person unravel in front of me with their true passion to make changes in their life. I love the lightbulb moments my clients get when they realise what the next step is. I love the feedback I receive and knowing how many peoples lives I have helped change.
My mission is to prevent ill health in the people I meet and those I work with, throughout their lives with simple and easy to follow programmes.
I want to manage my clients and life the way I want to.
Your health is fundamental to your wellbeing & happiness. I can help you identify health niggles or aspects of your lifestyle you might want to improve and may not have even thought about yet. My online programmes make my services easily accessible and rates far more competitive. Sustainable results are achieved by introducing small changes each week and going at your own pace and this is 100% the ethos of the programme I run. I have found that having my consistent motivation throughout the course will help keep you on track and also pick you up times get tough. I do not offer a diet plan in any shape or form, just pure education, healthy eating plans and I encourage you to make the right food and lifestyle choices. I really look forward to working with you.
based on 148 reviews
The average rating for Bark Nutritionists & Dietitians in Burgess Hill is 5.00, based on 148 reviews.