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Eneevo profile image
E

Eneevo

I'm a Women's Personal Trainer and Nutrition Coach, with the sole aim to help women feel more confident in their own skin, through better movement and non-restrictive eating. I've been passionate about women's health for as long as I can remember and have been in the fitness industry for several year, starting my career teaching exercise classes, which I still enjoy doing now. I love working with women and seeing them grow through their journey and that's why, almost 2 years ago, I began to focus more on being a coach. I work with women 1 on 1 or in small groups of 2 - 4. You can choose to work with me in your own home or at The Village Health Club, Solihull. Nutrition coaching is predominantly online based. My core Specialisms are in: * Female strength training * Fat loss * Vegan and vegetarian nutrition * Prenatal and postnatal exercise and nutrition * Behavior change coaching I am a CIMSPA registered professional and certified in many fields, including Level 3 Personal Training and Coaching, Functional Training, Nutrition and Weight Management, Advanced Resistance Training. See the register or my website for the full list. Get in touch with me now for your Free consultation.

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Hear from
a professional

How important is a healthy diet to someone’s health and wellbeing?

A healthy diet is the backbone to a health life. We are what we eat and we must therefore nourish our bodies in order to thrive. This doesn't mean eating only clean, whole foods all of the time, life is too short. It means eating a balance, varied diet of whole foods, some processed foods,eating enough protein, fats and carbs to support our needs and drinking plenty of water.

What do you love most about your job?

I love seeing women glow! Seeing you smile when you train, seeing you give it your all, hearing you tell me how proud you are of yourself for hitting your nutrition objective for the week, hearing you say "I feel so much stronger now." All these things make my happy.

Why should our clients choose you?

As a female only personal trainer and nutrition coach I work solely to support women of any age, mamas and mamas to be. I can empathise with a lot of what you've been through. Having 3 children of my own (each with different pregnancies and labours), having gone through my teens, 20s and now in my 30s, having worked part time and full, I know our lives can be hectic! I want to help you make time for Yourself to better your health!

Can you provide your services online or remotely? If so, please add details.

Yes I can. Personal Training I offer face to face purely because I like to ensure my clients are performing movements corrently and can demonstrate to them whenever I feel necessary. I can also motivate and push you more, when you're with me.
Nutrition Coaching is all online as I can have thorough check-ins with you weekly on a video call.
If you'd prefer online personal training, then this is something I can offer.

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Reviews

4.99/5.00

based on 139 reviews

The average rating for Bark Nutritionists & Dietitians in Solihull is 4.99, based on 139 reviews.

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