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Southall
F.I.D.A.H is a health & well-being platform designed to take immediate control of your emotions, energy levels and movement. Experience an innovative connection of Mindset Coaching, Nutrition Guiding and Fitness Coaching to make sustainable changes in your lifestyle. Imagine a life where you are confident in your skin, empowered to achieve your highest potential and live an extraordinary life sharing your journey with others!
Southall
I have 25+ years experience as an NHS Dietitian working in various specialities of nutrition and health; including obesity, diabetes, cardiovascular disease, high blood pressure, high cholesterol, IBS, fibroids, endometriosis, PCOS, lupus, and children’s health. Having seen 100's of people who have spent most of their lives struggling with trying to lose weight on diets or weight loss programmes only to gain it all back, I know that it is not just about knowing what to eat.
Southall
We are an inspiring and dynamic chiropractic, osteopathic and wellness clinic with a passion for helping our patients, their friends and family to lead healthier and happier lives. We offer Chiropractic and Spinal Care, Osteopathy, Physiotherapy & Sports Therapy, Yoga & Meditation, Personal Rehabilitation, Acupuncture, Massage Therapy, Nutritional Counselling, Functional Neurology, Advanced Healthcare Services, Decompression Therapy, Cold Laser Therapy and Ultrasound Therapy.
Biju Suresh Babu
I went to The Health Lodge for the first time back in 2014 with a painful lower back pain, which they took care of swiftly with their expert clicks and stretches.
Went back in 2015 when Amma had trouble with her neck and shoulders, which again Dr. Louise and her staff took care of, promptly and painlessly.
Highly recommend for anyone with back / spine / muscle / bone problems.
Southall
Nicola Moore is considered one of the UK’s leading nutritional therapists, having worked in the sector of nutrition and lifestyle medicine as a forward-thinking practitioner since 2004. She held the role of a senior academic at the Institute for Optimum Nutrition for over 12 years and overall Head of Clinics at the Institute for 4 years. Nicola’s sensible, evidence-based and pragmatic approach has won her praise from both the nutrition industry and public sector alike, and she is regularly asked to speak at conferences and events, as well as contributing to mainstream media delivering opinion and advice.
Elizabeth Stanley-Davies
I started on a 21 day detox programme with Nicola looking to get myself and my family out of a food rut and start feeling healthier and less sluggish. I was a little apprehensive to begin with at the prospect of no pasta/bread and fewer carbs as they've been my go to staple ingredients for quick dinners. I have fully embraced the programme and been amazed at how the impact food can have on your body! I did not wish to lose weight however have battled with bloating and a general sluggish feeling for a while. Going gluten free has had such a positive impact on my body and my moods. I'm amazed and converted! I'll never have a slice of bread again - I don't even crave bread anymore! Thank you so much Nicola Moore for helping me get back on track and loving food again. I no longer snack or feel hungry and have become more in tune with my body and eat when I truly feel hungry! I will continue to stick to the plan and eat lots of veggies and healthy fats as it's now a normal way of eating and my family are feeling great! Nicola is such an inspiration and so lovely too Xx
Southall
Herbalife is a company from USA and it’s all over the world in 97 countries We help and support in Healthy life style help with , Weight loss Weight gain Weight maintain Energy vitality Healthy breakfast Skin care Hair care Sports Nutrition Gym :- protien exercise an muscle gain programme Please check my website www.pro-nutrition4u.com www.pro-nutrition4u.goherbalife.com We look after you for whole month or more if needed getting your best result and help you getting Healthy life style
Is your busy lifestyle causing you burnout? Have you developed gut issues like indigestion and IBS? Are you having unexplained mood swings and cravings? Then I can help you as I’ve been there and I know exactly how you feel! I’m a BANT Registered Nutritional Therapist, who works alongside your medical doctors and practices the principles of Functional medicine to help you overcome your health challenges and reach optimal health. I provide busy professionals with evidence-based advice and guidance about the impacts of food and nutrition on health and well-being. I specialise in gut and metabolic health and I have experience in conditions that include but are not limited to IBS, SIBO, GORD, Hypothyroidism, Insulin Resistance, Hyperlipemia and Non-Alcoholic Fatty Liver Disease. With a background in business and hospitality, I thrive on interpreting your needs and goals and I offer attainable step-by-step personalised plans while looking for the root causes of your health concerns. If you are experiencing symptoms such as constant fatigue, dizzy spells, bloating, constipation or diarrhoea, acne, hair loss and you are unable to shed the unwanted extra weight I can help you to identify the root causes and work on restoring balance and health in a sustainable way which will allow for long term results. Having grown up in a family where almost everyone was obese and had developed comorbid conditions very early in their life, I always had an interest in nutrition. However, it was my personal health issues that finally led me to pursue a career in Nutritional Therapy. In my mid-20s and after I completed my MSc in Finance, I found myself constantly tired, while I developed severe gastrointestinal issues, hair loss and acne. After 2 years of countless medical tests and GP appointments, I was given an IBS diagnosis and an explanation that this is a condition that I have to “learn to live with”. It was then that I decided to look into nutrition and lifestyle as a way to help myself and indeed in a very short time, I had phenomenal results! My energy came back, my skin cleared and my GI symptoms started to feel manageable. My personal health story was the catalyst for my decision to retrain as a Nutritional Therapist with a Functional Medicine approach and make it my mission to educate and empower people by using nutrition and lifestyle, to become the best version of themselves. I am based in West London but I offer online consultations worldwide in both English and Greek. If you want to contact me/ request a quote please message me on the number provided (click view phone number at the beginning of this page to reveal the number ) or book a free discovery call (click the link provided on my website) to discuss your health goals and the best way to help you achieve them. (Please DO NOT click on "request a quote" or "contact" me via Bark - as I do not receive the messages). I look forward to talking to you!
A balanced diet is paramount to every individual’s physical and mental well-being, however, the term “healthy diet” has very often been used incorrectly to describe diets that are too restrictive and lack basic nutrients, let alone flavours and taste. As a result, most feel miserable about the idea of being on a “healthy diet” and are willing to be on one, only for a specific period or until they reach a specific health goal, only to start from zero again after a few months.
In contrast, I know that a healthy and balanced diet is not a short-term fix and is not based on prescriptive menu plans but a long-term solution to reaching optimal health.
Having worked in hospitality for years and partnering with chefs that have worked in Michelin-star restaurants I can help my clients to follow a healthy, nutritious, tasty and personalised to their needs diet effortlessly, what's more, I teach them to eat intuitively which is the only way for reaching a metabolically healthy weight.
What I love most about my job is seeing the physical and mental transformation in the clients that I help. People feel more empowered with the newfound knowledge they get from the consultations with me and know that they can achieve their health goals and sustain long-term results even years after their last consultation with me.
My personal health journey has inspired me to study Nutritional Therapy and start my clinic which allows me to reach out to as many people as possible and help them to overcome their gut and metabolic health concerns.
Having been trained with the Functional Medicine approach and with a background in business and hospitality, I thrive on interpreting the client’s needs and goals and I offer attainable step-by-step personalised plans while looking for the root causes of their health concerns which will allow for long-term results.
I never recommend complicated menu plans / extreme lifestyle changes or blanket protocols. Each client is unique.
I offer services via all the online platforms (eg Zoom, Meets etc) depending on clients’ preferences
Working 99% online, my services are by default Covid-19 safe.
