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I specialise in helping both men and women become the best versions of themselves. Everyone is capable of becoming their best self, and I am there to provide you with the resources and support system to build the consistency and results. I offer bespoke nutrition plans and completely personalised training programmes, in order for you to see and feel the difference in yourself within a reasonable, healthy time frame.
Charlie
I was really hesitant and nervous when beginning my fitness journey. I was also terrified of the gym, and found it so intimidating. When I began Alex's online programmes, I spoke with him about my worries and he created a plan that really eased me in to the changes. The benefits I have found since going to the gym and following his nutrition plan are insane. I didn't realise how much it was going to help me, I have so much more energy in day to day life, and I have become so much more positive. I always rave about Alex, and I would recommend him to everyone.
Leicestershire
"Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care. Registered Nutritional Therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns ... Nutritional Therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing" - BANT 2015
Leicestershire
Personal Trainer Nutrition & Hydration Pilates Instructor 1-2-1 Life Coach IG @the_fit_body_cristina
I am a weight loss consultant with a centre in Bedworth Heath. If you are looking to lose weight here is some more information about who we are. The 1:1 diet by Cambridge Weight Plan provides flexible weight management programmes for men and women. Our Consultants will offer you one-to-one support to create a personalised weight-loss plan that suits your lifestyle. We offer a number of nutritionally balanced programmes ranging from 450kcal to 1500+kcal per day, and each programme incorporates at least one of our delicious tasting low-calorie diet products.
Transform your health with functional nutrition & lifestyle coaching, to help you achieve health for life. Hi, I'm Grace! - As your dedicated online nutrition coach, I'm committed to guiding you through every step of your journey. Together, we'll build lasting, healthy habits that match your wellness goals, with continuous support and accountability from start to finish.
Emily Tullett
I would recommend Grace to everyone! She’s been fantastic! I first reached out to Grace when I wanted help to improve energy levels due to heavy work schedule. Grace has been a fantastic support, helping with hints, tips and tricks, being there at the end of a phone whenever I have needed her and given some fantastic simple recipe ideas. As a bonus I’ve also lost some weight! I’m feeling brilliant, energy level are great and I’m feeling happy and confident! Thank you Grace!
Uk
One to one nutritional therapy consultations and dietary advice for a range of health issues. Specialist areas include digestion and energy. Certified Metabolic Balance Weight Management coach - offering tailor made weight loss programmes. Biochemical testing and supplement advice also given.
Dee Floyd
I went to see Vicki as I was suffering from IBS and being overweight.She asked me to complete a questionnaire regarding my typical diet.Vicki gave me good sensible advice and recommendations on changing some of the foods I eat and gave me some sample meal plans.Diagnostic tests and supplements recommended were also helpful.My digestion has improved immensely.Vicki is extremely helpful and very knowledgeable and will always answer any questions by phone or email. I would highly recommend Vicki to anyone who wants to improve their health and make lifestyle changes for the long term.Thank you Vicki!
My mission is to help people enjoy longer, healthier lives by finding a sustainable balance of good nutrition, good movement and strength. For me, life is about THRIVING, not just surviving - I can help you get this. The most important thing with my fitness and nutrition coaching is that it works for you. With Abbyfit & Nourished I can offer you both fitness and nutrition as they are AS important as one another.
