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Tynemouth
We are the best in the business. To achieve anything great in life you must create a plan. I help people get fitter, healthier & enjoy the benefits of healthy living to achieve your goals. For more information on how I can help you achieve your health, fitness & wellness goals contact me now. Coach Cheryl
Toni Crone
Cheryl knows what she’s talking about, there is no “only eat chicken and veg and workout hard and you’ll lose weight” it’s all about education along with hardcore training sessions, nothing is off the menu. One of the best PT’s I’ve used. Definitely recommend training with Cheryl if you want lifelong changes and not a quick 4-8 week change which won’t last ❤️
Tynemouth
The One health food and fitness is Run by the UKs leading IFBB professional athlete Shaun Joseph-tavernier. With over 20 years experience in the health and fitness industry, there is no one better to help you achieve your goal. Shaun Joseph-tavernier offers 121 personalised packages of personal training and nutrition for anyone from beginners to advanced level athletes. With my expertise in nutrition, I am able to advise and assist you in the best way possible to achieve your desired weight loss.