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Hebburn
The 60 Smarter Way ONE STEP AT A TIME 1. Follow a plan that fits your life We always start with your needs and goals. Then we help you develop a plan to help you eat, move, and live better—in a way that works for your body, and your life. 2. Get the support you deserve Your coach will remove the guesswork and give you accountability, direction, and support every step of the way.
Jack
Absolute top men who take great pride and ownership in their work. Nothing is ever too serious, I’ve been coached off both for a number of hours now but from the very start I got on well with them, joking and laughing through my workouts.
If you go with their personal training, they design you a specific workout program on an app. It makes things so easy to keep track which ultimately allows you to see your progress.
They are both human too, they don’t expect you to train 7 days a week and eat chicken, rice and broccoli. They cater for you. Give you nutrition tips, tastes alternatives and good cheat meal ideas!
My biggest thing about going to the gym was feeling interacted but at 60 smarter there are no egos and the place is very welcoming. The gym and it’s members make the place feel very welcoming, there are chats and Facebook pages to join. This doesn’t mean to say you have to be an out there person to go. I’m pretty introverted, say very little in the group chat and just go there and mind my own business which the gym is very good for that too.
The gym itself has top of the range equipment, it also has a second room with punch bags, kick bags, etc. Such a good cardio facility.
The price this place charges per month to go is the cost of what? 6/7 coffees?
Absolute no brainier...
Hebburn
**Are you ready to transform your body and life, but find yourself overwhelmed by complex plans that don’t fit your busy lifestyle? I'm here to help. www.ptjamesm.co.uk for more INFO As a dedicated Personal Trainer specialising in sustainable fat loss and lean muscle mass development, I focus on simplifying nutrition and training to seamlessly integrate into your everyday routine.
Claire
I’ve been training with James for over 4 months now. My main goal was to achieve one pull up… after Jame’s help I can now do 5 unassisted! James really pushes me and has helped me to believe in myself and not give up. I would and have recommended James to anyone. He answers all my questions and is so knowledgeable in what he does! He deserves more than 5 stars ⭐️!
Hebburn
Registered sports nutritionist and graduated from Ulster University in Northern Ireland. I enjoying helping people reach their weight loss goals, and sports athletes from different backgrounds and levels to gain better sports performance through good nutrition. I used to do endurance sports myself and know exactly how difficult it can be to get enough fuel to perform your best. If you feel that timing your meals to fit in with training is difficult, or are you maybe worried you cant get enough fuel for the training sessions, I will help you
Hebburn
JPTG Fitness offers Personal Training, 1-2-1 training, group training , couple training in and across the north east. with all information kept confidential i can ensure that you will get a supreme service and a discounted price
Hebburn
We are the best in the business. To achieve anything great in life you must create a plan. I help people get fitter, healthier & enjoy the benefits of healthy living to achieve your goals. For more information on how I can help you achieve your health, fitness & wellness goals contact me now. Coach Cheryl
Toni Crone
Cheryl knows what she’s talking about, there is no “only eat chicken and veg and workout hard and you’ll lose weight” it’s all about education along with hardcore training sessions, nothing is off the menu. One of the best PT’s I’ve used. Definitely recommend training with Cheryl if you want lifelong changes and not a quick 4-8 week change which won’t last ❤️
Hebburn
The One health food and fitness is Run by the UKs leading IFBB professional athlete Shaun Joseph-tavernier. With over 20 years experience in the health and fitness industry, there is no one better to help you achieve your goal. Shaun Joseph-tavernier offers 121 personalised packages of personal training and nutrition for anyone from beginners to advanced level athletes. With my expertise in nutrition, I am able to advise and assist you in the best way possible to achieve your desired weight loss.
