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Felling
The 60 Smarter Way ONE STEP AT A TIME 1. Follow a plan that fits your life We always start with your needs and goals. Then we help you develop a plan to help you eat, move, and live better—in a way that works for your body, and your life. 2. Get the support you deserve Your coach will remove the guesswork and give you accountability, direction, and support every step of the way.
Adam
I’d recommend Dan, James & 60 Smarter to anyone. Dan & James are both very knowledgeable when it comes to fitness and nutrition and they will always try and answer any questions you have. When I first joined 60 Smarter I was completely new to any form of weight training and Dan & James asked me what my goals were and came up with a plan which not only helped me work towards my goals but also fitted in with normal day to day life. Over the past year and a half I have definitely became more confident in the gym thanks to their coaching. Another thing that Dan & James have created is a fantastic atmosphere in the gym itself where everyone is really friendly and supportive which is another thing I love. I would highly recommend 60 Smarter to anyone!
Felling
**Are you ready to transform your body and life, but find yourself overwhelmed by complex plans that don’t fit your busy lifestyle? I'm here to help. www.ptjamesm.co.uk for more INFO As a dedicated Personal Trainer specialising in sustainable fat loss and lean muscle mass development, I focus on simplifying nutrition and training to seamlessly integrate into your everyday routine.
Lily
I’ve been working with James for just over a month now. Hiring a PT was a bit intimidating for me, but he has been super friendly and really accessible whenever I have questions. My diet and workout plans have been tailored to me, and I’ve been able to fit them into my routine without too much difficulty. I’ve been enjoying our 1:1 PT sessions - James will definitely push you to work hard!
Most importantly I’m already seeing a change, and I’m keen to keep working hard to reach my goals!
Felling
As a functional medicine and nutrition coach, I educate my clients to read the signs and symptoms that their bodies are giving them, and guide them to restore balance and function using nutrition and lifestyle changes.
Miriam Polakova
I would strongly suggest people suffering from chronic urticaria look into this. It was a true life-changer for me. I gained valuable lifelong habits that allowed my overall health to improve greatly. I was also able to eliminate secondary health issues such as headaches, hot flashes and stomach bloating.
Felling
our company offers a wide variety of therapies such as Cupping, fire cupping and combustion, Swedish massage, deep tissue, reflexology. dream ultimate health is a qualified health and nutrition coach also we have our very own nutritional drink called Bio-Kifer. Bio-Kifer in association with Dream Ultimate Health has been expanding and now its reaching new heights, this product is for those individuals looking to heal there bowel conditions and also there digestive complaints and this drink heals skin and heals Allergies.
Felling
Registered sports nutritionist and graduated from Ulster University in Northern Ireland. I enjoying helping people reach their weight loss goals, and sports athletes from different backgrounds and levels to gain better sports performance through good nutrition. I used to do endurance sports myself and know exactly how difficult it can be to get enough fuel to perform your best. If you feel that timing your meals to fit in with training is difficult, or are you maybe worried you cant get enough fuel for the training sessions, I will help you
Felling
JPTG Fitness offers Personal Training, 1-2-1 training, group training , couple training in and across the north east. with all information kept confidential i can ensure that you will get a supreme service and a discounted price
