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Tyne and wear
The 60 Smarter Way ONE STEP AT A TIME 1. Follow a plan that fits your life We always start with your needs and goals. Then we help you develop a plan to help you eat, move, and live better—in a way that works for your body, and your life. 2. Get the support you deserve Your coach will remove the guesswork and give you accountability, direction, and support every step of the way.
Jacob
I think for me the fear of the gym and that general gym environment was the biggest hurdle I had to overcome. James and Dan put you at ease immediately and are friendly and approachable. They make you feel comfortable and take their time to explain what you are doing and why you are doing it. They help you create a plan to achieve your goals and provide plenty of encouragement along the way. They clearly know their stuff and the training can of course be challenging, but for me it’s their friendly and encouraging approach that stands out the most. I would definitely recommend them if you are new to working out and looking to get in shape.
**Are you ready to transform your body and life, but find yourself overwhelmed by complex plans that don’t fit your busy lifestyle? I'm here to help. www.ptjamesm.co.uk for more INFO As a dedicated Personal Trainer specialising in sustainable fat loss and lean muscle mass development, I focus on simplifying nutrition and training to seamlessly integrate into your everyday routine.
Amy
James has been a fantastic PT. He’s supported me every step of the way and has always had my back. I’ve seen a huge difference to both my physical and mental health since working with James and that’s down to his commitment and encouragement. Plans are tailored to fit my needs and James is extremely adaptable. 1 to 1 sessions are always fun and I come away amazed at what I’m able to do.
As a functional medicine and nutrition coach, I educate my clients to read the signs and symptoms that their bodies are giving them, and guide them to restore balance and function using nutrition and lifestyle changes.
Yorkshire
our company offers a wide variety of therapies such as Cupping, fire cupping and combustion, Swedish massage, deep tissue, reflexology. dream ultimate health is a qualified health and nutrition coach also we have our very own nutritional drink called Bio-Kifer. Bio-Kifer in association with Dream Ultimate Health has been expanding and now its reaching new heights, this product is for those individuals looking to heal there bowel conditions and also there digestive complaints and this drink heals skin and heals Allergies.
humair
usmaan is very dedicated to his work. he has fantastic knowledge of how the body works and has created a plan to suit my needs, within a matter of 2 weeks of starting his plan i have felt vast improvements in my overall health as well as seen improvements in my IBS and eczema that i suffer from, i have seen great improvements in my energy levels since doing what usmaan has told me to do and i continue to work with him to achieve my desired goals of reaching optimum health and being dis-ease free, his drink has helped me so far along the way, this drink is incredible as it does wonders for your body. overall very well pleased and looking forward to my long term targets :)
Registered sports nutritionist and graduated from Ulster University in Northern Ireland. I enjoying helping people reach their weight loss goals, and sports athletes from different backgrounds and levels to gain better sports performance through good nutrition. I used to do endurance sports myself and know exactly how difficult it can be to get enough fuel to perform your best. If you feel that timing your meals to fit in with training is difficult, or are you maybe worried you cant get enough fuel for the training sessions, I will help you
United kingdom
JPTG Fitness offers Personal Training, 1-2-1 training, group training , couple training in and across the north east. with all information kept confidential i can ensure that you will get a supreme service and a discounted price
We are the best in the business. To achieve anything great in life you must create a plan. I help people get fitter, healthier & enjoy the benefits of healthy living to achieve your goals. For more information on how I can help you achieve your health, fitness & wellness goals contact me now. Coach Cheryl
Toni Crone
Cheryl knows what she’s talking about, there is no “only eat chicken and veg and workout hard and you’ll lose weight” it’s all about education along with hardcore training sessions, nothing is off the menu. One of the best PT’s I’ve used. Definitely recommend training with Cheryl if you want lifelong changes and not a quick 4-8 week change which won’t last ❤️
Fiona is a qualified HCPC Registered Dietitian and is passionate about educating and promoting good health and wellbeing. She has over 8 years of clinical experience in the NHS. Fiona is an expert in behaviour change counselling and motivational interviewing and has a special interest in mental health including Eating Disorders (Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder and Diabulimia), Autism and Weight Management.
Tyne & wear
The One health food and fitness is Run by the UKs leading IFBB professional athlete Shaun Joseph-tavernier. With over 20 years experience in the health and fitness industry, there is no one better to help you achieve your goal. Shaun Joseph-tavernier offers 121 personalised packages of personal training and nutrition for anyone from beginners to advanced level athletes. With my expertise in nutrition, I am able to advise and assist you in the best way possible to achieve your desired weight loss.
Healthy Bowl is a diet catering which is a daily balanced meals delivered to your home. Every day freshly prepared meals Free delivery every evening in The North East England Ready meals are packed in boxes and delivered straight to your door. They should only be heated. Our weekly menu is with different dishes every day, but all of them are prepared in accordance with the principles of healthy, balanced nutrition and adapted to our individual needs.
As a functional medicine and nutrition coach, I educate my clients to read the signs and symptoms that their bodies are giving them, and guide them to restore balance and function using nutrition and lifestyle changes.
A healthy diet is the cornerstone of a healthy body. Wellbeing is more than just nutrition though, and incorporates all aspects of a persons lifestyle.
I love that my work is many-facetted; it allows me to connect with people and learn about their journeys. It gives me the opportunity to use my problem-solving skills, and combine both the clinical approach as well as the human-approach to helping my clients discover their healing environments.
In Nov 2015 I lost a friend to breast cancer. She was only 48 and her son was 7. This prompted me to reassess my life, and leave behind many years in investment experience to pursue a new career in nutrition.
Modern medicine is always evolving, but the management of chronic illness has relied too much on symptom relief without much regard for trying to resolve such symptoms at their root. Functional medicine is well designed to help uncover the individual drivers of imbalance in a person's body so that wellness is achieved over the longer term. I strive to educate my clients so they know what habits keep them in their healing space.
Yes. I provide Zoom consultations in a 1-1 setting or group programs.
