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Staines
As an Experienced Online Personal Fitness Coach, I Empower busy Men and Women in their 40s and above in Senior management/company owners to Rise Above Life's Challenges and unlock the rewards of a confident and healthier life in 90 days or less. Providing nutritional advice and a focused workout for that perfect life-work balance with accountability and regular check-ins to keep you on track to achieve your goals.
Staines
Hi! Welcome to sMarta Fitness! I currently offer: 1-1 personal training Personalised nutrition plans Online coaching I have over 5 years of experience both remotely and in person. Transformations and references can be found on my Facebook/Instagram pages: https://www.facebook.com/smartafitness/ https://www.instagram.com/smarta.coach/ I am also a competitive bodybuilder and train regularly.
Gayathri
My fitness journey with Marta has been one of the most amazing and challenging experiences of my life.
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I have always been a gym and workout person but didn't have the proper guidance or vision to work towards my goals. That’s why I decided to talk to Marta, and on the very first meeting I knew I had found the right coach for myself.
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One of the unique qualities of Marta is that she is very client focused. She listens, understands what you're looking to achieve on your fitness path and designs a plan based on that. With her there are no short cut methods to achieve what you want.
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I have trained with Marta for over 1.5 years now and never before have I seen such massive improvement in my overall fitness. Weight training was something I had always been nervous about as it’s easy to get injured. Marta helped me overcome that fear by focussing on the technique right from the start. She designed a plan based on my fitness level then and gradually made it challenging over time.
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I have lost 13 kg training with Marta, along with improved stamina and strength. Training sessions with her had been tough at times, but her support and encouragement always got me through. Also her wicked sense of humour is something I got to know.
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I would 100% recommend Marta to anyone who is seeking to see real changes in their fitness journey. She is knowledgeable, encouraging and most of all very very committed towards helping her clients achieve their goals.
Staines
Take control of your health, fitness, and confidence with personalised guidance from a Certified Nutritional Therapist and Personal Trainer specialising in women’s health. My own weight loss and fitness journey inspired me to transform my passion into my career, and for over five years, I’ve helped people of all ages and abilities manage their weight, health conditions, and overall wellness.
