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I am a fully qualified clinical Naturopathic Nutritionist. I have a special interest in autoimmune diseases; indeed I have personal experience of what it takes to overcome one of the most common conditions that affect so many. I also specialise in ageing diseases including dementia, women's health and gut health. I use a combination of functional, natural, integrative, and personalised naturopathic nutritional therapy to help my clients feel at their absolute best.
Andrea
Following a Partial Thyroidectomy in February 2023 I was left with subclinical Hypothyroidism. The Endocrinology Unit were great initially ordering lots of tests as I felt so unwell. I was diagnosed with Hashimoto’s Disease and discharged to my G.P with the advice to exercise more, eat a healthy diet and take a multivitamin containing iron with my daily thyroxine medication. I was desperate as I was already living a very healthy lifestyle and my weight and health were not improving. I felt let down by the lack of NHS support to cope with the condition.
I discovered Natasha in October 2023 and after my initial telephone conversation, I was relieved as Natasha totally understood my issues and I was confident that Natasha could provide me with the correct solutions for them. I selected a mid-range package and over the past few months via our 2 weekly zoom sessions my body, overall health, and approach to food have been completely transformed. I no longer see food as the enemy (unless it contains gluten or dairy), I have more energy, my hair skin and nail problems have almost gone, I am steadily losing weight and my symptoms are no longer spiralling out of control. It has required a lot of time and will power to implement all the necessary dietary changes and lifestyle advice, but it has been very worthwhile. It is fantastic to feel so healthy and to be back in control of my body once again.
Natasha is very supportive, knowledgeable, compassionate, and understanding. I could not have achieved this without Natasha’s care, and professional guidance. My only regret is not discovering Natasha sooner. I would highly recommend her – thank you Natasha!
Send
Qualified Health Coach specialising in women's health. Supporting, guiding and motivating women to lose weight, regain energy, improve sleep and become more active. Experienced helping women improve perimenopause and menopause symptoms through nutrition and lifestyle changes. I partner with women to create healthy habits for life. We develop a personalised health plan including nutrition, movement, detoxification, self care and sleep route that is simple to follow and to stick to.
Emma
I loved working with Sally. After her 8 week course I lost weight and was able to wear a slimming new dress for my Son’s wedding and felt fantastic in it. I’ve got a lot more confidence and energy after the course too. Sally helped me to gradually change my diet and include exercise back into my life. Thank you Sally
Send
JPC Nutrition is a meal plan and nutritional guidance company which is both CPD&IAP accredited. We take pride in being realists & tailoring plans so that you are not restricted - your programme is entirley sustainable. We have worked with an array of different people that have different goals, from losing body fat to building muscle we have the experience. JPC Nutrition cater to your lifestyle & dietary requirements so you can feel 100% comfortable with your plan!
Send
GBR age-group triathlete offering bespoke personal training at your home or a Guildford gym. Weight Loss Improved cardio fitness Increased Muscle Tone Nutrition Guidance Strength & Conditioning FunctionalTraining Triathlon Specific Training
Send
I believe in working from the inside-out to really get to the root cause of what's driving your symptoms. I take the time to understand you and your unique biology, and to research strategies that will be most effective for you. Using a science-based approach to create your nutrition and lifestyle plan, I tailor it specifically to you and your lifestyle, with the right level of support to help you along your wellbeing journey.