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Lightwater
Ultra Figures Personal Training was launched in November 2012. Throughout the past 8 years, I have worked with a variety of clients. Alongside my Level 3, Personal Training qualification I have continued my personal development by becoming a Dietary Advisor and I'm qualified to in Pre & Post Natal training. Pre & Post Natal Training, Weight Loss and Toning are the areas which I specialise in.
Valentina Fabbri
Lightwater
I offer evidence based nutritional advice to support people with various medical conditions. Whether it is weight loss advice, nutritional support through a medical condition or just to find out if you eating healthily... I can help! Services include: Weight management: Food freedom weight loss and mindset techniques used to start and sustain long term weight loss. Type 2 Diabetes management
Lightwater
At TigerT Nutrition, I focus on the overall quality of your diet by identifying improvements using natural food-based sources. I look at improving the digestives systems health to improve absorption. Generally I do not use vitamin supplements as these can have poor absorption, include contaminants such as heavy metals and create vitamin imbalances. I do not follow a particular popular diet but look at adding or enhancing your current diet with key components that are often lacking in our diets.
Lightwater
Composelimited.com We build custom nutrition workout plans for our clients.. We personally write them ourselves after payment is received and we have all the info we require to make the plan. You’ll also become our client for 12 weeks so you get our guidance and we monitor you also. All plans are on sale at the moment! Please go and see the new prices on composelimited.com/shop and let us know what you think.
Sophie Thornton
When I started compose I wasn’t sure how it was going to be. Since starting it, it has been the best thing I have done by far, it’s amazing! The plans are so simple to follow and got me seeing results within a week!! My coach is so helpful and supportive and is online 24/7 to contact and always replies almost straight away, I would recommend this to anyone who is trying to lose weight or tone up, and anyone who wants to start seeing results straight away!
Lightwater
Hey, I'm Abbey! Have you ever lost weight, only to ever pile it all back on again in a matter of days? Have you ever started a workout plan, just to give up the following week? If so, it’s not uncommon. And it’s not your fault. The way most programs aimed at you are designed (even if you lose the weight and fat you want) not for long-term success. It’s all down to their restrictive nature, it’s becomes physiologically impossible to stick to them through your entire life.
Ashleigh Whiteman
I honestly cannot recommend Abbey enough to anyone looking for PT sessions, since I started with her I have always felt completely comfortable and to say she makes you work hard is an understatement! I'm working muscles I never knew I had and aching in places I've never felt before- but it really does show with fantastic results. I would urge anyone thinking of getting into fitness to start training with Abbey, you really won't be disappointed!
Lightwater
I offer personalised 121 consultations that follow a functional medicine approach, and advise on nutrition strategies to correct functional imbalances.
Lightwater
NEXT 10 CLIENTS RECEIVE GREAT DISCOUNTS! Covering various therapy needs, especially for patients with medical conditions. I am an Exercise Referral Specialist & qualified to help with several conditions including: obesity, diabetes, back pain, arthritis, osteoarthritis, osteoporosis, asthma, COPD, hypertension, hypercholesterolemia, depression, anxiety, stress & many more! After gaining 12 years experience in personal training, I have a strong foundation of knowledge.
